Merissa Healthy Living

10/26/2025

10/22/2025

The ability to teach dance fitness / bring joy to good humans through movement

10/21/2025

By any chance does anyone have a group fitness coordinator contact at LA FITNESS in North Babylon ?

10/16/2025

I'm focused on aligning with opportunities and individuals that support my growth. I understand my worth and will not accept anything less.

10/14/2025

Since this is a healthy space, do any of my women friends have any remedies for perimenopause hot flashes ??!! This is not what I signed up for.
😢 🥵

10/13/2025

I look forward to joining a Candlelight Slow Flow yoga class at the beautiful Sweat & Tone studio in Bay Shore this Wednesday. 🧘‍♀️

10/13/2025

Let’s practice the daily affirmation by Louise Hay ✨✨✨
"Today is a healthy harmonious, loving, prosperous and creative day for me, this is a day filled with joy and I welcome change and new adventures”... Let’s feed our body with beautiful energy every single day 🫶🏻🫶🏻🫶🏻

PS I’m inviting you to copy and post this affirmation alone with a white and black picture of yourself. Have a magical day everyone 💚💚💚

10/08/2025

OK Bethpage - I saw you tonight !! New and OG's ~ we let it go on the dance floor and it was everything ❤️🖤