Cahaba’s Creation

01/25/2026

Sharing the love! Boost your immune system and stay healthy this winter!

Golden Milk

A warm, comforting drink perfect for this time of year! Made with turmeric and spices that support the body's immune system. Reduces inflammation, easing joint and muscle discomfort, aiding digestion, and promoting relaxation and better sleep. Warm a cup of milk adding spices listed below. Perfect to enjoy in the evening to wind down. But it can also be used daily as part of a wellness routine or after physical strain to support the body naturally.

Recipe makes an 8 oz. blend of dry spices.

Add the following ground spices to a glass jar. turmeric 1/2 cup
ginger 2 tbsp
cinnamon 1/4 cup
black pepper 2 tsp (Essential for turmeric absorption!)
Optional:
1 tsp. vanilla, ground cardamom, or nutmeg

Stir 1 teaspoon of mix into 1 cup of warm milk. Add a splash of honey to sweeten.

01/03/2026

Before we release what’s next, we just want to pause and say thank you 🤍

Every message.
Every order.
Every person who’s waited patiently and believed in this work.

Your support is the soil that allows this brand to grow — and we can’t wait to share what we’ve been nurturing behind the scenes 🌱

✨ What are you hoping to see return first? ✨

01/03/2026

We’re back — and we’re rooted deeper than ever. 🌱

After a season of reflection, rest, and realignment, Cahaba’s Creation is stepping into 2026 with clarity, purpose, and a whole lot of heart. This isn’t just a business — it’s land, legacy, and love poured into every remedy.

Same hands. Same roots.
New year. New growth.

Thank you for standing with us — here’s to a year of healing and coming home to yourself.
✨ Happy New Year ✨

12/17/2025

11/08/2025

Come see us today out in front of the Bibb County Courthouse from 10-2

10/17/2025

Cleaning/clearing out the main medicine cabinet today. My “toss” pile made me shake my head with the thought of “what a waste!” Waste of time, waste of money, and literally wasting product.
But then it occurred to me. Is it really a waste? What IS our health worth? The products that we’ve used out of these have outperformed traditional big pharma products consistently! Is there a price to pay for quality ingredients and a company that prioritizes good clean ingredients? Absolutely! And I firmly believe our bodies and health deserve every penny.
Goodbye to bad ish!

10/16/2025

✨Feeling extra grateful today✨
A huge thank you to Aunt Gladys for passing down her own herbal books to me — filled with her notes, memories, and wisdom. 💚 There’s something so special about reading her handwriting beside recipes and little stories like, “Grandma always said to rub Vicks on our chest and feet,” or “Mama gave us honey when the sniffles started.”

These aren’t just books — they’re family treasures and a peep into a much more natural life than current.🍃 I’m beyond blessed to be surrounded by people who believe in me and my growing, naturally foraged product company. And yes… even my nails are lookin’ cute while I flip through these pages. 💅✨

09/25/2025

🌿✨ Exciting news for our community! ✨🌿

Hueytown is opening a brand new nature preserve soon, and my heart is so full knowing that more towns are starting to give back to the Earth in this way. 💚

Creating safe spaces for the plants, trees, wildlife, and all the good things that make up our natural world is something worth celebrating. It’s places like these that remind us how deeply connected we are to the land—and how important it is to protect it for generations to come. 🌳🪻

I can’t wait to visit, explore, and see this beautiful vision come to life right here in our own backyard. 🍃

Check out the details here ⬇️

https://bhamnow.com/2025/09/24/new-400-acre-hueytown-nature-preserve-sets-2026-opening-date/?utm_source=facebook&utm_medium=jetpack_social&fbclid=IwdGRjcANCHB5leHRuA2FlbQIxMQABHiHWRZeTn5XP8CCqr2W7AhopmPhr6gAskD4aFlw6sKFo9-2-ou-iYMsahRzQ_aem_Wr2EXLV-_xIMQaBeXOwYCg

🌱 WEST ROCK MOUNTAIN NATURE PRESERVE COMING 2026! This citizen-driven effort to save wooded land is finally seeing the light at the end of the tunnel

09/16/2025

👻✨ Halloween Mystery Boxes are officially HERE! 🖤🧡

Each box is packed with spooky goodies:
🕸️ A comfy T-Shirt (sizes Toddler – 2XL)
🕸️ A 20oz Tumbler
🕸️ A Car Air Freshener
🕸️ A Seasonal Lip Balm

All for just $45 🎃

🎁 Pick your vibe (or mix + match!):
• Halloween Mama
• Scary Characters
• Cute Halloween
• Animal Halloween
• Beetlejuice
• Halloween Town
• Hocus Pocus
• Nightmare Before Christmas

Just drop your theme, shirt size, and scent in the comments 👇
((Ex: Scary Characters, Large, Pumpkin Spice))

Your tumbler + air freshener will match your theme—unless you tell me otherwise!

💀 BONUS: Share this post and I’ll sneak a FREE set of car coasters that match your chosen theme into your next order!