Balanced by Betsy

Balanced by Betsy

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Come experience my virtual healing taking place over on ig - Saturday 12/11 @ 7pm EST

I would love to see you there! ๐Ÿ˜˜
Does this speak to you? ๐Ÿคจ
Go follow ya gurl if you like...

Self improvement
Growth
Spirituality
Good health
Sparkles โœจ
Dance parties ๐Ÿ’ƒ

She's got a new vibe about her ๐Ÿ˜‰
If you feel ready to spread more good in the world, now is your time. There's a strong demand for Reiki (pronounced ray-key) in the integrative medicine and holistic healing communities, and you don't need any prior training to learn it. That makes it an incredibly efficient and valuable skill in today's world climate!

Reiki translates to Source/Divine/Universal life energy and is a Japanese method of healing that uses this energy-that-flows-through-all-life to create balance and harmony within your whole being. This energy is easily available to each and every one of you.

Originally intended as a 'path to Enlightenment', you can use it to heal yourself and empower your life, share it with your family and friends, or even open it up to a wider community with an online or in-person wellness practice.

Reiki is an incredibly effective tool to bring peace and clarity, calm nervous tension, release pain from the hurting, and bring joy to the hopeless.

Multiple studies show that a single Reiki treatment normalizes blood pressure, calms erratic heart rates, and even relieves nausea in cancer patients. Thanks to the undeniable results and patient demand, over 800 hospitals across the U.S. currently have Reiki practitioners working in their facilities.

๐˜›๐˜ณ๐˜ถ๐˜ด๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ท๐˜ฐ๐˜ช๐˜ค๐˜ฆ ๐˜ต๐˜ฐ ๐˜จ๐˜ถ๐˜ช๐˜ฅ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ.

Click on the link: https://healingredefined.org/events/ to see if the upcoming online class is your next right step. If it makes you feel hopeful, excited, and expansive, trust that.

This 2 day course runs on October 17th and 24th via Zoom and is taught by Reiki Master Teachers Jennifer Nervo (me) and Betsy Gasiorek of Balanced by Betsy. Class requirements: 1) bring your inner goofball, 2) open your mind to new ideas, 3) be willing to get nerdy.
Studies indicate that Reiki is more effective than placebo in reducing resting heart rate, increasing heart rate variability, and reducing blood pressure

It has also been shown that Reiki is more effective than the other treatments for reducing pain, depression, and anxiety in chronically ill patients

Click the Book Now button on Balanced by Betsy or call/text 248-274-4707 to schedule your 30, 45, or 60 minute session today!
If you're on your healing journey and are not seeing the results you want right away... give your body and yourself some grace

You didn't get this way over night, so it may take some time to get to where you want to be

"Great transformations require space so growth can happen organically" ๐Ÿ’—

Providing clarity & inner peace via Reiki, QMT, & nutrition

Operating as usual

Photos from Balanced by Betsy's post 01/07/2023

We all are led to Reiki for different reasons unique to our journey, & our lives have never been the same ๐Ÿš€

๐Ÿ‘€ Stay tuned to my stories to hear what led me on this path of transcendental evolution

If you're feeling pulled to add this safe & gentle therapeutic healing modality into your repertoire for personal growth...

๐Ÿ‘† dm for more details + the link to join next week's online Usui Reiki I class // Doors to sign up close on Monday 1/9

Photos from Balanced by Betsy's post 01/05/2023

Reiki is a highly regarded therapeutic modality being found in more & more hospitals around the world

Patients & nurses alike are requesting it be included in their treatment plans to help ease the healing process

Reiki is more than just energy medicine - it has been shown to improve markers on the physical, mental, & emotional levels ๐Ÿ‘‰

- cancer + its treatments effects
- pain
- fatigue
- nausea
- appetite
- shortness of breath
- stress + its effects
- anxiety
- depression
- mood
- relaxation
- inner peace
- over all well being

Have you included it as a part of your self care practices? What have you noticed?

If you'd like to be able to practice it yourself to uplevel your healing + transform your life...

๐Ÿ’– Sign up for our upcoming virtual Reiki I class on 1/13-1/14 ๐Ÿ’–

3 seats left! // $222 includes manual + continued support

https://bebalanced.mn.co/plans/262260?bundle_token=93abf6d9c72cba0d79db30e0e3b43157

01/01/2023

ICRT is slaying the gif + meme game ๐Ÿคบ

Photos from Balanced by Betsy's post 12/31/2022

Bring it on, 2023 ๐Ÿคฉ

The universe is your oyster ๐ŸŒŒ

The possibilities are excitingly infinite ๐Ÿš€
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12/08/2022

Today's mini talk on all things full moon related... how long the energies last & can affect you for + parasites

You might've noticed this phenomenon we talk about if you're a mom, teacher, healer, in the service industry, or deal with people in any way shape or form basically

Some other common signs of a parasitic imbalance: night terrors, craving sweets, unexplained digestive issues (constipation, diarrhea, gas, Bloating, nausea), brain fog, extra fatigue, headaches, muscle/ joint pain, iron deficiency anemia, no satiation after meals + unexplained weight loss (they're absorbing your food & nutrients)

If you have some of these issues, might want to pay attention to when they occur for you ๐ŸŒš๐ŸŒ’

Have you ever addressed the parasites living inside you?

Betsy | The Zen Master โœจ on Instagram: "๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:โฃ โฃ โ€ข $55/monthly recurring membershipโฃ โ€ข weekly 1 hour virtual group LIVE Reiki sessionsโฃ โ€ข different days/times to accommodate different schedulesโฃ โ€ข recording 11/29/2022

Betsy | The Zen Master โœจ on Instagram: "๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:โฃ โฃ โ€ข $55/monthly recurring membershipโฃ โ€ข weekly 1 hour virtual group LIVE Reiki sessionsโฃ โ€ข different days/times to accommodate different schedulesโฃ โ€ข recording

Friendly reminder: you are worthy of experiencing pure bliss and relaxation. ๐Ÿฅฐ Tap the video to see how you can get a month of it for free + the chance to win a free private Reiki session. If this is calling your name, act fast - this promo ends Wednesday 11/30!

Betsy | The Zen Master โœจ on Instagram: "๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:โฃ โฃ โ€ข $55/monthly recurring membershipโฃ โ€ข weekly 1 hour virtual group LIVE Reiki sessionsโฃ โ€ข different days/times to accommodate different schedulesโฃ โ€ข recording Betsy | The Zen Master โœจ shared a post on Instagram: "๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:โฃ โฃ โ€ข $55/monthly recurring membershipโฃ โ€ข weekly 1 hour virtual group LIVE Reiki sessionsโฃ โ€ข different days/times to accommodate different schedulesโฃ โ€ข recordings posted within 24 hrsโฃ โ€ข access...

Photos from Balanced by Betsy's post 11/28/2022

Reiki helps (re)connect you to...

Your inner knowing
Your highest self
Your greater knowing
Your intuition
Your true self
Your inner child
Your subconscious
Your inner parent
Your authentic self
Your soul
Your power
Your inner knowing
YOU

Everything else falls away, clearing the way for more space for you to be authentically YOU

Join us inside our freshly launched private online community membership devoted to...

๐Ÿ’ซ Creating a safe non judgmental space for your healing and evolution amongst a community of like minded folks who desire a similar experience (yet are on their own unique path)

๐Ÿ’ซ Offering this powerful therapeutic healing in a way that's more easily accessible to all

๐Ÿ’ซ Sharing ways to transform your life + alchemize pain into joy & inner peace

๐Ÿ’ซ Creating balance within the body, mind, & soul

https://bebalanced.mn.co/share/LLB7u64Xeg45xgr5

โžก๏ธ For a limited time, you can join us for FREE ๐Ÿ˜ Get 4 virtual Reiki sessions at no cost to you

โžก๏ธโžก๏ธ For EVERY person you refer to our group, you earn a chance to WIN a FREE full 1:1 virtual Reiki treatment (no purchase necessary/ no need to sign up yourself)

Share your beautiful hearts out this holiday season + spread the love!

โžก๏ธโžก๏ธโžก๏ธ Head to our ig stories + "Reiki membership" highlight for more details

Join us here: https://bebalanced.mn.co/share/LLB7u64Xeg45xgr5

This promo is not sponsored, endorsed, or associated with Facebook in any way

๐Ÿ—ฃ Share this ridiculously fantastic opportunity with all your friends, family, neighbors, teachers, nurses, healers... especially those who could use an injection of joy + peace + harmony ๐Ÿ’ž

10/26/2022

See the magical power of LOVE + Reiki + quantum physics at play!!! ๐Ÿ’ซ๐Ÿง 

Have you ever spoken kind, loving words to one plant and then projected anger and hateful words to another? Which one thrives???

Or have you ever seen Dr. Emoto's work with water and how ๐Ÿ’ง can hold the energy of different words?

Consider all of this and what sort of energy + intentions you are projecting out towards others into the world... or towards yourself?

What kind of energy are you manifesting + attracting today? ๐Ÿงฒ

Photos from Balanced by Betsy's post 10/02/2022

If the craziness of today's world has got you feeling like ๐Ÿ˜ฟ #1 .....perhaps it's time to step into and embody the zen life of ๐Ÿ˜ป #2

Allow Reiki to gently guide the flow of your life force energy and soothe your nervous system into peaceful bliss

Once you open up and tap into the Divine wisdom within + around you, the possibilities of growth + healing are infinite โœจ

Reiki relieves more than just mental, emotional, and physical distress...

It helps you achieve a deeper spiritual connection to all that is in the Universe... you become one with everything

Reiki helps reconnect you with your true, authentic Self as well as strengthening your connection to whatever higher power it is you believe in

With Reiki, you have the power to transform yourself

And we're gearing up to teach you how!!!

Comment ๐Ÿ’– below or slide into our dm's to get the deets on our upcoming Reiki I class being held in metro Detroit this Fall ๐Ÿ

If you feel drawn to learning more or are curious about having a session, I encourage you to trust that inner knowing and follow your heart

xo,
B

Photos from Balanced by Betsy's post 09/10/2022

Friendly reminder to shine your high vibrational, aligned af light so bright that people gotta squint when they look at you ๐ŸŒž๐Ÿ”ฆ๐Ÿ•ฏ

Today's message brought to you by the folks at "don't dim your light so you fit into society's mold"

๐Ÿ‘‡Drop a ๐Ÿฆ„ below if you agree // tag a friend who needs to hear this ๐Ÿ‘ฏโ€โ™€๏ธ

08/14/2022

Disney told me "I'll be happy when..."

I'm living in my dream house working my dream job living with my dream family

I'll have everything I want then

That's when I'll be happy

๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘

This was the story I told myself growing up. Turns out none of that fairy tale came true ๐Ÿคฆโ€โ™€๏ธ

I had to learn the hard way

My Prince Eric was never gonna come and rescue me ๐Ÿงœโ€โ™€๏ธ๐Ÿ™๐Ÿฆ€๐Ÿ 

True authentic happiness comes from within

๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ๐Ÿคฏ

If you keep searching for it some where else...

Hard truth: You'll never find it

Become your own happiness generator

Share with us how you find happiness ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ What's your secret?!?!

08/11/2022

Have you felt the whirlwind of energies putting you on an emotional rollercoaster lately? ๐Ÿคช๐Ÿฆ๐ŸŒ€

We invite you to join us as the full moon officially peaks today at 9:36pm to harness the power of the ๐ŸŒš๐ŸŒ 

Come prepared to...

๐Ÿ“ Journal your intentions as we release what no longer serves us

๐Ÿง˜โ€โ™€๏ธ Feel blissfully relaxed during a Reiki infused meditation

๐Ÿ’ซ Manifest your dreams into reality

Cozy up with a mug of soothing tea, surround yourself with your favorite crystals and scents, and be ready to alchemize more abundance!!!

Let us know if you can make it tonight 8/11 at 9:30pm EST ๐Ÿš€๐Ÿš€๐Ÿš€๐Ÿš€

Local Fats - Non Seed Oil Restaurant Guide 04/23/2022

Local Fats - Non Seed Oil Restaurant Guide

Fun fact: Did you know that a key to health is avoiding seed oils?

They are highly inflammatory and inflammation is at the root of most disease and we see it in the vast majority of people with common health issues

Here's a resource I just came across that helps you locate restaurants that don't cook with gross oils:

๐Ÿงˆ https://localfats.com/ ๐Ÿงˆ

Tip of the day: you can always ask your server to use butter/coconut oil/(preferably whatever animal fat they have ๐Ÿ‘) and say you have an allergy to the crappy canola/soy/corn/vegetable oil they're using ๐Ÿ‘Ž๐Ÿคฎ

The more people are requesting this ๐Ÿ‘‰ the more demand there is ๐Ÿ‘‰ the more commonplace better quality cooking fats there will be when going out to eat ๐Ÿ‘

Local Fats - Non Seed Oil Restaurant Guide LocalFats.com is making it easy to find restaurants who cook with good oils and not seed oils. Find a place to eat and add your favorite spot to the map.

Photos from Balanced by Betsy's post 02/26/2022

๐˜๐˜๐˜“๐˜“ ๐˜ ๐˜–๐˜œ๐˜™ ๐˜Š๐˜œ๐˜—... โฃ
โฃ
with:โฃ
good peopleโฃ
good timesโฃ
good food โฃ
โฃ
๐˜ฐ๐˜ฑ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต... โฃ
โฃ
to:โฃ
receivingโฃ
joyโฃ
abundance โฃ
โฃ
๐˜ณ๐˜ฆ๐˜ญ๐˜ฆ๐˜ข๐˜ด๐˜ฆ:โฃ
perfectionismโฃ
shameโฃ
fear โฃ
โฃ
๐˜ง๐˜ฐ๐˜ค๐˜ถ๐˜ด ๐˜ฐ๐˜ฏ:โฃ
connectionโฃ
communityโฃ
nourishment โฃ
โฃ
not:โฃ
isolationโฃ
deprivationโฃ
punishment โฃ
โฃ
more:โฃ
graceโฃ
compassionโฃ
forgiveness โฃ
โฃ
less:โฃ
judgmentโฃ
sabotageโฃ
division โฃ
โฃ
๐‡๐จ๐ฐ ๐ฆ๐ข๐ ๐ก๐ญ ๐ฒ๐จ๐ฎ ๐ข๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ข๐ฌ ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐? ...๐˜๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž?

02/24/2022

Be intentional with your time and energy

You are the culmination of the people you most surround yourself withโฃโฃ
โฃโฃ
[๐˜™๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ข๐˜ญ๐˜ฌ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜”๐˜๐˜™๐˜™๐˜–๐˜™๐˜š ๐Ÿชž ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฅ๐˜ข๐˜บ?]โฃโฃ
โฃโฃ
Take a moment to reflect on what kind of energy are you allowing into your life? Aka what kind of energy are the people in your life bringing to you?โฃโฃ
โฃโฃ
Do they lift you up // Support your growth? ๐Ÿ‘ผ๐Ÿ‘ผ๐Ÿ‘ผโฃโฃ
โฃโฃ
Or...โฃโฃ
โฃโฃ
Do they drag you down // Leave you feeling drained // Suck the life out of you? ๐Ÿง›โ€โ™‚๏ธ๐Ÿง›โ€โ™‚๏ธ๐Ÿง›โ€โ™‚๏ธโฃโฃ
โฃ
Also take note of where you're spending your energy each dayโฃ
โฃ
Is it moving you towards your dream life?โฃ
โฃ
Are the actions you take filling your cup and helping you achieve your Soul's Purpose?โฃ
โฃโฃ
๐˜‰๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ญ๐˜ช๐˜ฃ๐˜ฆ๐˜ณ๐˜ข๐˜ต๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ž๐˜๐˜– ๐˜ข๐˜ฏ๐˜ฅ ๐˜ž๐˜๐˜ˆ๐˜› ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ญ๐˜ญ๐˜ฐ๐˜ธ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฅ๐˜ข๐˜บ...โฃโฃ
โฃโฃ
โ›” Say NO the energy vampiresโฃโฃ
โ›” Say NO to the activities that don't excite you nor light you upโฃโฃ
โ›” Say NO to the opportunities that aren't in complete alignment with you/ your life/ your scheduleโฃโฃ
โฃโฃ
Instead...โฃโฃ
โฃโฃ
๐Ÿ‘ Set boundariesโฃโฃ
๐Ÿ‘ Quit people pleasingโฃโฃ
๐Ÿ‘ Speak your truthโฃโฃ
โฃโฃ
๐“๐‡๐ˆ๐’ ๐ข๐ฌ ๐ก๐จ๐ฐ ๐ฒ๐จ๐ฎ ๐›๐ž๐ ๐ข๐ง ๐ญ๐จ ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ง๐ž๐ซ ๐ฉ๐ž๐š๐œ๐ž + ๐ฅ๐ข๐ฏ๐ž ๐š ๐ฅ๐ข๐Ÿ๐ž ๐ข๐ง ๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ โฃโฃ
โฃโฃ
Give me a F*CK YEAH ๐Ÿ‘‡ if you agree!!!

02/24/2022

Here's your invitation to...

Sit still.
Get quiet.
Take a round of deep breaths.
Connect with your heart space.

Ask yourself:
What do I need most today?

Listen quietly + patiently for the answer.

Your inner being knows.

Did this being anything up for you? Let me know! ๐Ÿคโœจ

02/20/2022

Today's episode of Betsy's Car Chronicles: Mirrors

Everyone is your mirror. ๐Ÿชž

The aspects of others that you most adore are part of your being, as well as those which irritate you.

We are all one big reflection of each other.

What we see in others allows us to see more of our true selves, despite the reality with which we think we are.

Peeking into the depths of our souls, and becoming more acquainted with the parts of ourselves we dislike (think about what you dislike in others) opens us up to more expansive growth

Reflect on the qualities in others or situations that perhaps rustle your feathers the wrong way, and lovingly ask yourself:

Where do I act this way? Where is this showing up for me in my life? When do I behave this way?

Especially relevant are the times when the Universe keeps throwing the same irksome situation your way ๐Ÿ™„๐Ÿคจ

You gotta stop and wonder WHYYYYY ๐Ÿ˜‰ Is there a lesson for me to learn in there somewhere ๐Ÿค”

Where am I doing/being X, Y, or Z? ๐Ÿคทโ€โ™€๏ธ

Because we are all one.

We are all one collective consciousness ๐ŸŒ๐Ÿ’ญ๐Ÿ’ซ

01/29/2022

DITCH THESURROGATE for distance muscle testing

๐’๐œ๐š๐ฅ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ง ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ ๐ฐ๐ข๐ญ๐ก ๐๐Œ๐“โฃ
โฃ
Free up your assistant to work on other tasks while you Quantum Muscle Test clients yourself ๐Ÿ’ชโฃ
โฃ
With the QMT method I developed, ๐˜ ๐˜–๐˜œ become the surrogate for testing clientsโฃ
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No more need to familiarize yourself to the intricacies of others' bodies strong/weak tellsโฃ
โฃ
You're already familiar with the subtleties of your body - so why not tune into your own innate intelligence + knowingโฃ
โฃ
Master the upleveled way to self muscle test by tapping into Universal wisdom to help guide the wayโฃ
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๐˜‰๐˜ฐ๐˜ฏ๐˜ถ๐˜ด: you finally have a way to come up with your own fully comprehensive protocols to improve your health. No need to rely on others to tell ๐˜ ๐˜–๐˜œ what ๐˜ ๐˜–๐˜œ๐˜™ body needsโฃ
โฃ
๐Ÿ’ซ Be among the revolutionary trailblazers in your fieldโฃ
- Step into this innovational way of virtual muscle testingโฃ
โฃ
๐Ÿ’ซ Make a bigger impact around the ๐ŸŒŽโฃ
- Increase your global reachโฃ
- Break free of locational limitationsโฃ
- Create more effective protocolsโฃ
- Achieve more successful outcomesโฃ
โฃ
๐Ÿ’ซ Connect with like minded practitionersโฃ
- Receive ongoing support in our exclusive communityโฃ
- Have first access to new updates & trainingsโฃ
โฃ
Join this intimate beta round of ๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ launching in February ๐Ÿฅณ We have a few seats left before doors close 2/2/22โฃ
โฃ
The Details:โฃ
โญ Training via 6 live Zoom calls on Fridays 2-4pm EST, starting 2/4/22โฃ
โญ Calls are recorded ๐ŸŽฅโฃ
โญ Interactive, collaborative, immersive exercises โฃ
โญ Cost: $497 (for a limited time only)โฃ
โญ Invitation to join our private group in a supportive environment amongst other QMT practitioners โฃ
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๐˜๐˜ฏ๐˜ท๐˜ฆ๐˜ด๐˜ต ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง, ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด, & ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ถ๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜˜๐˜”๐˜› ๐˜ˆ๐˜ค๐˜ข๐˜ฅ๐˜ฆ๐˜ฎ๐˜บ โœจ โฃ
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Are you ready to dive in??โฃ
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Comment ๐Ÿคฉ below or dm to set up a call ๐Ÿ“ž and we can chat more to discover if QMT is a good fit for you

01/16/2022

QMT Academy enrollment is now open!!!

๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ is more than just a course for learning my method of distance muscle testing โฃ
๐˜ˆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ญ๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ต๐˜ฐ ๐˜ด๐˜ฑ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ธ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ข๐˜ด ๐˜ข ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฎ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ท๐˜ฆ ๐˜จ๐˜ณ๐˜ฐ๐˜ธ๐˜ต๐˜ฉ ๐˜ข๐˜ด ๐˜ข ๐˜ฉ๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฅ ๐˜ฑ๐˜ฆ๐˜ฆ๐˜ณ๐˜ด?? โฃ
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Get ready for liftoff ๐Ÿš€๐Ÿš€๐Ÿš€ โฃ
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๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐ฅ๐š๐ฎ๐ง๐œ๐ก๐ž๐ฌ ๐จ๐ง ๐…๐ซ๐ข๐๐š๐ฒ, ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ’๐ญ๐ก ๐š๐ง๐ ๐๐จ๐จ๐ซ๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐จ๐ฉ๐ž๐ง!!!!!!โฃ
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You + I + a close knit group of friends will meet in Zoom land on Fridays from 2-4pm EST. We're holding space for SIX 2 hour live calls (๐ŸŽฅ with recordings) & a private community forum off of social media to further discuss, learn, and support each other ๐Ÿค— โฃ
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Claim your spot this round by hopping aboard the party train in my dm's ๐Ÿš‚๐Ÿ’ญ A very limited amount of seats are available, so please act quickly โฃ
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Upon completion of ๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ, you'll learn the secret sauce to:โฃ
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๐Ÿ‘Š Improving your intuitionโฃ
๐Ÿ‘Š Gaining confidence in the protocols/blends/products you recommendโฃ
๐Ÿ‘Š Effectively self muscle test + upgrade this process using my special techniques โฃ
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We also cover how to... โฃ
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๐Ÿ’ฅ Stand properlyโฃ
๐Ÿ’ฅ Know if you're in a good place to testโฃ
๐Ÿ’ฅ Test yourself + find your own protocolโฃ
๐Ÿ’ฅ Connect to & test people from a distanceโฃ
๐Ÿ’ฅ Uplevel that connection by channeling Divine energy (this piece is critical to not using & therefore draining your own energy reserves)โฃ
๐Ÿ’ฅ Disconnect & clear people's energy from youโฃ
๐Ÿ’ฅ Plus so much more! โฃ
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If this sounds like a hell ya ๐Ÿค˜ drop me a message or comment below before this class fills up โฃ
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๐˜๐˜ฏ๐˜ท๐˜ฆ๐˜ด๐˜ต๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ช๐˜ด $๐Ÿบ๐Ÿฟ๐Ÿฝ ๐˜ง๐˜ฐ๐˜ณ ๐˜ข ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ช๐˜ฎ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บโฃ
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Let's elevate healing through Quantum Muscle Testing around the ๐ŸŒ together ๐Ÿ‘ฏโ€โ™€๏ธ

01/07/2022

Shine your light Pt.2

...and that trauma likely happened in childhood

You might not remember the event this stemmed from in your conscious mind, but your subconscious remembers

So does your nervous system

In order to feel safe being seen once again ๐Ÿ‘‰
Inner healing transformation is ๐Ÿ”‘

Reprogram your ๐Ÿง 
+
Learn self regulation techniques

Activate the parasympathetic (AKA calming) nervous system state

Vagal nerve exercises + Reiki can be very helpful here ๐Ÿ˜‰

Begin to work *with* your unique biochemistry and not have it work against you

The proverbial tiger isn't chasing you anymore. There's no need to hide ๐Ÿฅธ

You can stand in the middle of the prairieland and shine your light so bright all the jungle animals come to see it and gawk in awe ๐Ÿคฉ

It's a journey to get to this place, though. I know from personal experience after hiding my true self for sooo many years ๐Ÿฅด๐Ÿ˜ฃ

Become friends with your inner fear, that part of you that kept you safe for so long

Hold their hand

Let them know you got this and you don't need their help anymore

You're a mf'n ๐Ÿงœโ€โ™€๏ธ๐Ÿฆš๐Ÿ‘ฝ

Thoughts? Questions? Post em below!

01/06/2022

Is this message for you??

Share with a friend who needs to hear this today ๐Ÿ‘‡๐Ÿค—๐Ÿ’•

12/31/2021

Do you wish you could distance muscle test?

๐Ÿ“ฃ๐˜ˆ๐˜ต๐˜ต๐˜ฏ: ๐˜ข๐˜ญ๐˜ญ ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ด๐˜ต๐˜ด, ๐˜ค๐˜ฉ๐˜ช๐˜ณ๐˜ฐ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ฐ๐˜ณ๐˜ด, ๐˜ข๐˜ค๐˜ถ๐˜ฑ๐˜ถ๐˜ฏ๐˜ค๐˜ต๐˜ถ๐˜ณ๐˜ช๐˜ด๐˜ต๐˜ด, ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ ๐˜ต๐˜ฆ๐˜ด๐˜ต๐˜ฆ๐˜ณ๐˜ด, ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฃ๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ต๐˜ด, ๐˜ข๐˜ณ๐˜ฐ๐˜ฎ๐˜ข๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜ช๐˜ด๐˜ต๐˜ด, ๐˜ฐ๐˜ณ ๐˜ข๐˜ฏ๐˜บ ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ฆ๐˜ณ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ๐˜ด ๐˜ฐ๐˜ถ๐˜ต ๐˜ค๐˜ถ๐˜ด๐˜ต๐˜ฐ๐˜ฎ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜ณ๐˜ฐ๐˜ฐ๐˜ต ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ต๐˜ฐ๐˜ค๐˜ฐ๐˜ญ๐˜ด/๐˜ฃ๐˜ญ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด๐Ÿ“ฃโฃ
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๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ is the place where your dreams of launching your practice into the stratosphere come trueโฃ
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Ok, that's a little dramatic. No guarantees on that one. ๐Ÿ˜ฌ What I CAN guarantee to give you:โฃ
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๐Ÿ›  The tools to expand your testing abilitiesโฃ
๐Ÿค” The ideas to expand your way of thinkingโฃ
โœˆ The ability to expand your virtual practiceโฃ
๐Ÿ‘ซ The container to expand in with other like minded practitioners so you can evolve togetherโฃ
๐Ÿ‘Š My knowledge, experience, & ongoing supportโฃ
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...but what you do with these things is up to you. ๐Ÿ˜‰ The ball's in your court...โฃ
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Are you playing it safe and hitting singles? Or are you ready to be slamming home runs with each of your client's protocols?? โšพ๏ธ๐Ÿš€โฃ
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Are you ready to quit giving ๐Ÿช cutter recommendations based on how they work for the general public // how well things performed in a study // lab testing alone??โฃ
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๐˜“๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ฎ๐˜บ ๐˜Œ๐˜Ÿ๐˜ˆ๐˜Š๐˜› ๐˜ฑ๐˜ณ๐˜ฐ๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ฅ๐˜ช๐˜ด๐˜ต๐˜ข๐˜ฏ๐˜ค๐˜ฆ ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ ๐˜ต๐˜ฆ๐˜ด๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ ๐Ÿ‘ฉโ€๐Ÿซ where I share with you the ALL the steps I take to ensure I come up with the most precise + comprehensive protocol for each individual client based on their unique needsโฃ
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๐๐Œ๐“ ๐€๐œ๐š๐๐ž๐ฆ๐ฒ includes:โฃ
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๐Ÿ‘‰ A series of 6, 2 hour Zoom callsโฃ
๐Ÿ‘‰ Recordings of each callโฃ
๐Ÿ‘‰ Pdf handouts to use at your disposal so you can focus on testing and not having to create more formsโฃ
๐Ÿ‘‰ Interactive, immersive activitiesโฃ
๐Ÿ‘‰ A demonstration of what an actual session looks likeโฃ
๐Ÿ‘‰ A community space OFF of Facebook to further discuss + learn + receive continued support from yours truly and your fellow colleaguesโฃ
๐Ÿ‘‰ A celebratory virtual dance party upon conclusion ๐Ÿฅณโฃ
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Stay tuned to find out what else you'll learn besides how to simply muscle test without needing to touch a body (there's SO much more!) ๐Ÿ˜ฑโฃ
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๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐ŸคŸ ๐›๐ž๐ฅ๐จ๐ฐ to add yourself to the ever growing wait list ๐Ÿ“„ so you get first dibs when doors openโฃ
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๐˜'๐˜ฎ ๐˜ข๐˜ค๐˜ค๐˜ฆ๐˜ฑ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜๐˜Œ๐˜™๐˜  ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ข๐˜ฎ๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐˜ฐ๐˜ง ๐˜ด๐˜ต๐˜ถ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ง๐˜ช๐˜ณ๐˜ด๐˜ต ๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ข๐˜ข๐˜ข๐˜ฏ๐˜ฅ *๐˜ง๐˜ถ๐˜ญ๐˜ญ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ถ๐˜ณ๐˜ฆ* ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ด๐˜ต ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ฃ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ณ ๐˜ต๐˜ณ๐˜ช๐˜ฑ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฏ๐˜ฆ๐˜ข๐˜ณ ๐˜ง๐˜ถ๐˜ต๐˜ถ๐˜ณ๐˜ฆโฃ
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Let's elevate healing around the ๐ŸŒ together ๐Ÿค through ๐๐ฎ๐š๐ง๐ญ๐ฎ๐ฆ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐“๐ž๐ฌ๐ญ๐ข๐ง๐ 

12/31/2021

Do you need a pep talk? I got you boo ๐Ÿ˜˜

Do me a favor...

1. Close your eyes + listen to this

2. Save this + come back to it whenever you need a pep talk โค๐Ÿ’‹

xo,
B

12/24/2021

3 tips to lower stress amidst the holiday chaos

Did you find this helpful? Let me know in the comments! ๐Ÿ’•โœ

12/22/2021

๐˜ž๐˜ข๐˜ฏ๐˜ฏ๐˜ข ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฆ๐˜ค๐˜ณ๐˜ฆ๐˜ต ๐˜ต๐˜ฐ ๐˜ฉ๐˜ฐ๐˜ธ ๐˜ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ? This is it.โฃ
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Tesla was one smart dude.โฃ
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I tap into the universe inside YOU ๐ŸŒŒ by tapping into your energetic frequencies + vibrationsโฃ
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๐˜ˆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ...โฃ
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๐Ÿค” Interested in uncovering more about yourself?โฃ
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๐Ÿค” Ready to go on a journey of self discovery?โฃ
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๐Ÿค” Keen on learning what you need to balance your physical, mental, emotional, or spiritual nature?โฃ
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If you answered yes to any of those -โฃ
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Then I'm your home girl ๐Ÿ˜Ž Betsy, at your service

Photos from Balanced by Betsy's post 12/20/2021

๐Ÿน ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ด ๐˜ข๐˜จ๐˜ฐ ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ ๐˜ ๐˜ธ๐˜ข๐˜ด ๐˜ง๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ฆ๐˜ต๐˜ข๐˜ช๐˜ญ๐˜ด ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜บ ๐˜“๐˜“๐˜Š ๐˜ข๐˜ด ๐˜ข ๐˜ฏ๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ด๐˜ต ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ฆ๐˜ฏ๐˜ต๐˜ณ๐˜ฆ๐˜ฑ๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ถ๐˜ณ๐˜ช๐˜ข๐˜ญ ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฃ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐Ÿ’ญโฃ
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That was the beginning of the journey when was ready to be born ๐Ÿคฐโฃ
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Keeping an open mind, learning new concepts, stepping into greater possibilities, and allowing new opportunities through have phenomenally altered my path from what I thought it would look likeโฃ
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I'm so freakin excited for what 2022 is bringing ๐Ÿš€๐Ÿš€๐Ÿš€โฃ
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Never ever ever thought I'd be where I am today and about to birth the next step(s) of my + my business's evolution ใ€‹โฃ
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โ˜†QMT Academyโ˜†โฃ
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โ˜†Evolved Consciousness Communityโ˜†โฃ
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โ˜†A free clinicโ˜†โฃ
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โ˜†A yet-to-be-named accessible-to-all monthly membership community for people to heal, connect, & growโ˜†โฃ
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I'm doing things now that 3 years ago me would never have thought was possible ๐Ÿคฏโฃ
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๐˜›๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ๐˜ถ๐˜ถ๐˜ถ๐˜ถ๐˜ถ, ๐˜™๐˜ฆ๐˜ช๐˜ฌ๐˜ช ๐Ÿ™โฃ
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The way I work and the power I have within me to alchemize all around healing for others blow my mind every. single. day.โฃ
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Seeing my clients step away from a session with tears on their faces because they had the hugest realizations and moments of clarity are truly what lights my fire and fills my heart with SO much joyโฃ
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๐˜ ๐˜ธ๐˜ช๐˜ด๐˜ฉ ๐˜Œ๐˜๐˜Œ๐˜™๐˜ ๐˜–๐˜•๐˜Œ ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ฐ๐˜ง ๐˜ฑ๐˜ณ๐˜ฐ๐˜ง๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ช๐˜ฏ๐˜จ โฃ
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...which is why I'm stepping outside of my safe lil comfort zone and opening myself up to be seen ๐Ÿ‘€๐ŸŒ โฃ
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Watch out world... โฃ
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Here comes Betsy muthaf**kin Gasiorek ๐Ÿฃ๐Ÿฆš

12/18/2021

๐˜๐˜ด ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ ๐˜ด๐˜ฆ๐˜ข๐˜ด๐˜ฐ๐˜ฏ ๐˜จ๐˜ฆ๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ?โฃ
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Does family/relationship/job/financial burdens got you feeling all ๐Ÿฅด๐Ÿ˜– and make you wanna go hermit like a yeti in the Klondike until the new year? โฃ
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Come hang out + escape from the chaos of life as we live stream another virtual healing tomorrow, Saturday 12.18.21 @ 3pm EST โฃ
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My dear friend Jennifer will be joining us this time around, bringing the delightfully soothing sounds of ancient Himalayan singing bowls + her heavenly Reiki sparkles โœจ โฃ
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Perhaps you might return back to the hustle and bustle a bit more settled, where the burdensome irritations don't bother you as much any moreโฃ
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Snuggle up under a cozy blanket while sipping on a mug of rich hot chocolate or warm tea, and drift off into a peaceful state of relaxation โฃ
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Allow yourself the space to fully breathe in the healing vibes ๐Ÿฅฐ โฃ
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๐˜›๐˜ข๐˜ฑ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ฆ๐˜ณ ๐Ÿ”” ๐˜ข๐˜ฃ๐˜ฐ๐˜ท๐˜ฆ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ข ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ง๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ธ๐˜ฆ ๐˜จ๐˜ฐ ๐˜ญ๐˜ช๐˜ท๐˜ฆ!โฃ
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We're looking forward to connecting with you and raising the vibrations in our community โ„โ„โ„

Photos from Balanced by Betsy's post 12/17/2021

๐˜‹๐˜ฐ ๐˜ ๐˜–๐˜œ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฆ ๐˜ข ๐˜ฑ๐˜ข๐˜ณ๐˜ต ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ถ๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ค๐˜ข๐˜ณ๐˜ฆ?โฃ
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QMT is the Tesla of muscle testingโฃ
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Trade in your Model T for the new exciting version that offers a better, more efficient performance โฃ
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๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐Ÿ”ฅ ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฎ๐ฉ๐ ๐ซ๐š๐๐ž ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

12/14/2021

Do you take supplements? If so, watch this!

๐๐ฎ๐š๐ง๐ญ๐ฎ๐ฆ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐“๐ž๐ฌ๐ญ๐ข๐ง๐  (๐๐Œ๐“) ๐ข๐ฌ ๐ญ๐ก๐ž ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ฐ๐š๐ฒ ๐จ๐Ÿ ๐๐ž๐ญ๐ž๐ซ๐ฆ๐ข๐ง๐ข๐ง๐  ๐ฐ๐ก๐š๐ญ ๐œ๐จ๐ฆ๐›๐ข๐ง๐š๐ญ๐ข๐จ๐ง + ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ง๐ฎ๐ญ๐ซ๐ข๐ž๐ง๐ญ๐ฌ & ๐ก๐ž๐ซ๐›๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ฐ๐š๐ง๐ญ๐ฌโฃ
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If you're downing bottles of ๐Ÿ’Š based off of:โฃ
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๐Ÿ˜‘ Commercialsโฃ
๐Ÿคจ Social Media Influencersโฃ
๐Ÿ˜ Lab Testingโฃ
๐Ÿง Research Studiesโฃ
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You gotta ask yourself, "How is that working for you?"โฃ
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Are you seeing results?โฃ
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๐˜๐˜ˆ๐˜™๐˜‹ ๐˜›๐˜™๐˜œ๐˜›๐˜๐˜š ๐Ÿ‘‡โฃ
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๐Ÿ‘‰ The first two want to make money off of youโฃ
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๐Ÿ‘‰ The last two - while being good sources of data - they're not telling you 1. The whole picture and 2. If it's going to work for YOUโฃ
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๐˜ž๐˜Œ ๐˜ˆ๐˜™๐˜Œ ๐˜ˆ๐˜“๐˜“ ๐˜‰๐˜๐˜– ๐˜Š๐˜๐˜Œ๐˜”๐˜๐˜Š๐˜ˆ๐˜“๐˜“๐˜  ๐˜œ๐˜•๐˜๐˜˜๐˜œ๐˜Œ ๐˜๐˜•๐˜‹๐˜๐˜๐˜๐˜‹๐˜œ๐˜ˆ๐˜“๐˜šโฃ
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What is beneficial for Joe Bob and Suzie Q may not help you, and may in fact do more harm than good ๐Ÿ˜ตโฃ
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Lab testing can be expensive and it only tells you a piece of the puzzle. ๐Ÿงฉ Wouldn't you rather have all your pieces that fit synergistically together?โฃ
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Just because a study shows something is 95% effective, doesn't mean it will be effective for you and your situationโฃ
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What if you are in that 5%?โฃ
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What if by needlessly taking nutrient X, Y, or Z you are throwing your body's fine tuned physiological processes out of whack? ๐Ÿ˜ฑโฃ
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๐˜ˆ๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ณ๐˜ฆ๐˜ข๐˜ฅ๐˜บ ๐˜ต๐˜ฐ...โฃ
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๐Ÿ‘€ Quit the whole "throwing things at a wall and see what sticks" method?โฃ
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๐Ÿ‘€ Stop taking things because they sound good//they're the latest trend//everyone's doing it?โฃ
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๐Ÿ‘€ Find out if you actually need the things you're taking? โฃ
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๐Ÿ‘€ Learn exactly what it is you need to become balanced?โฃ
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๐Ÿ’ฅ๐Ÿ’ฅ ๐๐Œ๐“ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐š๐ง๐ฌ๐ฐ๐ž๐ซ ๐Ÿ’ฅ๐Ÿ’ฅ โฃ
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Hit me with your questions + thoughts below!

Be Balanced

Betsy Gasiorek, FNTP is the holistic nutritionist and reiki practitioner behind Be Balanced LLC. She was originally drawn to "food as medicine" for her debilitating depression, anxiety, and countless other chronic symptoms and had such incredible results that it sparked a drive and passion to help others experience the same. Now, she's ready to empower you to take back your health by living a more balanced and sustainable lifestyle.

Once she began to heal, Betsy was determined to cut through all of the conflicting information out there on what to eat and what not to eat. She became a certified Functional Nutritional Therapy Practitioner and practices the concepts of bioindividuality and foundational healing with a focus on mental health. That means you'll work together to get to the root causes of your dis-ease with a personalized approach. Your unique needs mean that your protocol is tailored to your symptoms, abilities, and lifestyle.

Improve your life by uncovering what prevents you from living your best life. Support your journey to wellness with a holistic mind-body-spirit approach and Be Balanced.

Videos (show all)

๐ŸŽ† Does your pet freak out over 4th of July? ๐ŸŽ†  Rescue Remedy is one of my handy go-to's for alleviating stress and panic...
What do YOU seek to achieve???  #innerpeace #stressedout #stressedmom #nursemom #nurselife #neuroscience #stoicism #spir...
Raise your hand if you sometimes can't tell whether you're going through a spiritual awakening or just going insane ๐Ÿคช๐Ÿคก  ...
Be intentional with your time and energy
Today's episode of Betsy's Car Chronicles: Mirrors
DITCH THESURROGATE for distance muscle testing
QMT Academy enrollment is now open!!!
Shine your light Pt.2
Is this message for you??
Do you wish you could distance muscle test?
Do you need a pep talk? I got you boo ๐Ÿ˜˜
3 tips to lower stress amidst the holiday chaos

Telephone

Address


7399 Middlebelt Road, Suite 1
West Bloomfield Township, MI
48322

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

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