Balanced by Betsy

Balanced by Betsy Providing clarity & inner peace via Reiki, QMT, & nutrition
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SO many folks are struggling with their health nowadays and it breaks my heart to see them going from Dr to Dr without g...
06/03/2023
Success Stories - P***a Program

SO many folks are struggling with their health nowadays and it breaks my heart to see them going from Dr to Dr without getting any answers or results. If only they knew the answer lies in FIXING THE CELL TO GET WELL, as Dr. P***a says 😉

Most health struggles today come down to having an overload of toxicity. The majority of clients I see (the sickest of the sick) all have:

- pain/inflammation
- fatigue
- hormone imbalances
- brain fog
- stubborn weight gain that won't come off no matter what they try....

And they've been going about addressing these struggles all wrong... until now đŸ€©

Check out some of the truly awesome success stories we've seen in P***a Program đŸ˜đŸ„° https://pompaprogram.com/results/?_fbp=fb.1.1682699516098.1632621590

This is also for you if you feel pretty good already and wish to set yourself up for longterm success + prevent yourself from going down the path of chronic illness(es)

If you have any questions or would like to find out more about this life changing program I help coach folks through, ask me or click here!!! bgasiorek.pompahealth.com

P***a Program has helped hundreds of people reclaim their health and their lives. Read their amazing stories here.

Feeling sick and crappy all the time? đŸ€§đŸ€ź It could be that your kitchen appliances are adding to your toxic load ☣Per the...
02/06/2023
Best & Worst Small Kitchen Appliances--Toxic Food Contact Materials

Feeling sick and crappy all the time? đŸ€§đŸ€ź It could be that your kitchen appliances are adding to your toxic load ☣

Per the article: "Most of your small kitchen appliances are toxic, but we searched through thousands of blenders, dehydrators, multi-cookers, coffee makers, immersion blenders, waffle makers, pressure cookers, food processors, and baby food makers to find you the safest & nontoxic ones for your family."

We're constantly being bombarded with toxins and neurological/endocrine/immune disruptors 24/7, so this is a friendly reminder to remove or mitigate your exposure the best you can

Stressing over it can make things worse, especially if you are already imbalanced and compromised health-wise. Take baby steps so as not to overwhelm yourself👣

Like + Share đŸ’žđŸ€ if you found this beneficial!

Mamavation investigated the industry of small kitchen appliances and found that most of them are nontoxic. But never fear! Here are the safe nontoxic ones!

We all are led to Reiki for different reasons unique to our journey, & our lives have never been the same 🚀👀 Stay tuned ...
01/07/2023

We all are led to Reiki for different reasons unique to our journey, & our lives have never been the same 🚀

👀 Stay tuned to my stories to hear what led me on this path of transcendental evolution

If you're feeling pulled to add this safe & gentle therapeutic healing modality into your repertoire for personal growth...

👆 dm for more details + the link to join next week's online Usui Reiki I class // Doors to sign up close on Monday 1/9

Reiki is a highly regarded therapeutic modality being found in more & more hospitals around the worldPatients & nurses a...
01/05/2023

Reiki is a highly regarded therapeutic modality being found in more & more hospitals around the world

Patients & nurses alike are requesting it be included in their treatment plans to help ease the healing process

Reiki is more than just energy medicine - it has been shown to improve markers on the physical, mental, & emotional levels 👉

- cancer + its treatments effects
- pain
- fatigue
- nausea
- appetite
- shortness of breath
- stress + its effects
- anxiety
- depression
- mood
- relaxation
- inner peace
- over all well being

Have you included it as a part of your self care practices? What have you noticed?

If you'd like to be able to practice it yourself to uplevel your healing + transform your life...

💖 Sign up for our upcoming virtual Reiki I class on 1/13-1/14 💖

3 seats left! // $222 includes manual + continued support

https://bebalanced.mn.co/plans/262260?bundle_token=93abf6d9c72cba0d79db30e0e3b43157

01/01/2023

ICRT is slaying the gif + meme game đŸ€ș

Bring it on, 2023 đŸ€©The universe is your oyster 🌌The possibilities are excitingly infinite 🚀                             ...
12/31/2022

Bring it on, 2023 đŸ€©

The universe is your oyster 🌌

The possibilities are excitingly infinite 🚀

12/08/2022

Today's mini talk on all things full moon related... how long the energies last & can affect you for + parasites

You might've noticed this phenomenon we talk about if you're a mom, teacher, healer, in the service industry, or deal with people in any way shape or form basically

Some other common signs of a parasitic imbalance: night terrors, craving sweets, unexplained digestive issues (constipation, diarrhea, gas, Bloating, nausea), brain fog, extra fatigue, headaches, muscle/ joint pain, iron deficiency anemia, no satiation after meals + unexplained weight loss (they're absorbing your food & nutrients)

If you have some of these issues, might want to pay attention to when they occur for you 🌚🌒

Have you ever addressed the parasites living inside you?

Friendly reminder: you are worthy of experiencing pure bliss and relaxation. đŸ„° Tap the video to see how you can get a mo...
11/29/2022
Betsy | The Zen Master ✹ on Instagram: "đƒđžđ­đšđąđ„đŹ:⁣ ⁣ ‱ $55/monthly recurring membership⁣ ‱ weekly 1 hour virtual group LIVE Reiki sessions⁣ ‱ different days/times to accommodate different schedules⁣ ‱ recording

Friendly reminder: you are worthy of experiencing pure bliss and relaxation. đŸ„° Tap the video to see how you can get a month of it for free + the chance to win a free private Reiki session. If this is calling your name, act fast - this promo ends Wednesday 11/30!

Betsy | The Zen Master ✹ shared a post on Instagram: "đƒđžđ­đšđąđ„đŹ:⁣ ⁣ ‱ $55/monthly recurring membership⁣ ‱ weekly 1 hour virtual group LIVE Reiki sessions⁣ ‱ different days/times to accommodate different schedules⁣ ‱ recordings posted within 24 hrs⁣ ‱ access...

Reiki helps (re)connect you to... Your inner knowingYour highest selfYour greater knowingYour intuition Your true selfYo...
11/28/2022

Reiki helps (re)connect you to...

Your inner knowing
Your highest self
Your greater knowing
Your intuition
Your true self
Your inner child
Your subconscious
Your inner parent
Your authentic self
Your soul
Your power
Your inner knowing
YOU

Everything else falls away, clearing the way for more space for you to be authentically YOU

Join us inside our freshly launched private online community membership devoted to...

đŸ’« Creating a safe non judgmental space for your healing and evolution amongst a community of like minded folks who desire a similar experience (yet are on their own unique path)

đŸ’« Offering this powerful therapeutic healing in a way that's more easily accessible to all

đŸ’« Sharing ways to transform your life + alchemize pain into joy & inner peace

đŸ’« Creating balance within the body, mind, & soul

https://bebalanced.mn.co/share/LLB7u64Xeg45xgr5

âžĄïž For a limited time, you can join us for FREE 😍 Get 4 virtual Reiki sessions at no cost to you

âžĄïžâžĄïž For EVERY person you refer to our group, you earn a chance to WIN a FREE full 1:1 virtual Reiki treatment (no purchase necessary/ no need to sign up yourself)

Share your beautiful hearts out this holiday season + spread the love!

âžĄïžâžĄïžâžĄïž Head to our ig stories + "Reiki membership" highlight for more details

Join us here: https://bebalanced.mn.co/share/LLB7u64Xeg45xgr5

This promo is not sponsored, endorsed, or associated with Facebook in any way

🗣 Share this ridiculously fantastic opportunity with all your friends, family, neighbors, teachers, nurses, healers... especially those who could use an injection of joy + peace + harmony 💞

10/26/2022

See the magical power of LOVE + Reiki + quantum physics at play!!! đŸ’«đŸ§ 

Have you ever spoken kind, loving words to one plant and then projected anger and hateful words to another? Which one thrives???

Or have you ever seen Dr. Emoto's work with water and how 💧 can hold the energy of different words?

Consider all of this and what sort of energy + intentions you are projecting out towards others into the world... or towards yourself?

What kind of energy are you manifesting + attracting today? đŸ§Č

If the craziness of today's world has got you feeling like 😿  #1 .....perhaps it's time to step into and embody the zen ...
10/02/2022

If the craziness of today's world has got you feeling like 😿 #1 .....perhaps it's time to step into and embody the zen life of đŸ˜» #2

Allow Reiki to gently guide the flow of your life force energy and soothe your nervous system into peaceful bliss

Once you open up and tap into the Divine wisdom within + around you, the possibilities of growth + healing are infinite ✹

Reiki relieves more than just mental, emotional, and physical distress...

It helps you achieve a deeper spiritual connection to all that is in the Universe... you become one with everything

Reiki helps reconnect you with your true, authentic Self as well as strengthening your connection to whatever higher power it is you believe in

With Reiki, you have the power to transform yourself

And we're gearing up to teach you how!!!

Comment 💖 below or slide into our dm's to get the deets on our upcoming Reiki I class being held in metro Detroit this Fall 🍁

If you feel drawn to learning more or are curious about having a session, I encourage you to trust that inner knowing and follow your heart

xo,
B

Friendly reminder to shine your high vibrational, aligned af light so bright that people gotta squint when they look at ...
09/10/2022

Friendly reminder to shine your high vibrational, aligned af light so bright that people gotta squint when they look at you 🌞🔩🕯

Today's message brought to you by the folks at "don't dim your light so you fit into society's mold"

👇Drop a 🩄 below if you agree // tag a friend who needs to hear this đŸ‘Żâ€â™€ïž

08/14/2022

Disney told me "I'll be happy when..."

I'm living in my dream house working my dream job living with my dream family

I'll have everything I want then

That's when I'll be happy

😑😑😑😑

This was the story I told myself growing up. Turns out none of that fairy tale came true đŸ€Šâ€â™€ïž

I had to learn the hard way

My Prince Eric was never gonna come and rescue me đŸ§œâ€â™€ïžđŸ™đŸŠ€đŸ 

True authentic happiness comes from within

đŸ€ŻđŸ€ŻđŸ€ŻđŸ€Ż

If you keep searching for it some where else...

Hard truth: You'll never find it

Become your own happiness generator

Share with us how you find happiness 👇👇👇 What's your secret?!?!

Have you felt the whirlwind of energies putting you on an emotional rollercoaster lately? đŸ€Ș🩁🌀We invite you to join us as...
08/11/2022

Have you felt the whirlwind of energies putting you on an emotional rollercoaster lately? đŸ€Ș🩁🌀

We invite you to join us as the full moon officially peaks today at 9:36pm to harness the power of the 🌚🌠

Come prepared to...

📝 Journal your intentions as we release what no longer serves us

đŸ§˜â€â™€ïž Feel blissfully relaxed during a Reiki infused meditation

đŸ’« Manifest your dreams into reality

Cozy up with a mug of soothing tea, surround yourself with your favorite crystals and scents, and be ready to alchemize more abundance!!!

Let us know if you can make it tonight 8/11 at 9:30pm EST 🚀🚀🚀🚀

Fun fact: Did you know that a key to health is avoiding seed oils? They are highly inflammatory and inflammation is at t...
04/23/2022
Local Fats - Non Seed Oil Restaurant Guide

Fun fact: Did you know that a key to health is avoiding seed oils?

They are highly inflammatory and inflammation is at the root of most disease and we see it in the vast majority of people with common health issues

Here's a resource I just came across that helps you locate restaurants that don't cook with gross oils:

🧈 https://localfats.com/ 🧈

Tip of the day: you can always ask your server to use butter/coconut oil/(preferably whatever animal fat they have 👍) and say you have an allergy to the crappy canola/soy/corn/vegetable oil they're using đŸ‘ŽđŸ€ź

The more people are requesting this 👉 the more demand there is 👉 the more commonplace better quality cooking fats there will be when going out to eat 👏

LocalFats.com is making it easy to find restaurants who cook with good oils and not seed oils. Find a place to eat and add your favorite spot to the map.

𝘍𝘐𝘓𝘓 𝘠𝘖𝘜𝘙 𝘊𝘜𝘗... ⁣⁣with:⁣good people⁣good times⁣good food âŁâŁđ˜°đ˜±đ˜Šđ˜Ż đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”... ⁣⁣to:⁣receiving⁣joy⁣abundance ⁣⁣𝘳𝘩𝘭𝘩𝘱𝘮𝘩:⁣...
02/26/2022

𝘍𝘐𝘓𝘓 𝘠𝘖𝘜𝘙 𝘊𝘜𝘗... ⁣
⁣
with:⁣
good people⁣
good times⁣
good food ⁣
⁣
đ˜°đ˜±đ˜Šđ˜Ż đ˜șđ˜°đ˜¶đ˜ł đ˜©đ˜Šđ˜ąđ˜łđ˜”... ⁣
⁣
to:⁣
receiving⁣
joy⁣
abundance ⁣
⁣
𝘳𝘩𝘭𝘩𝘱𝘮𝘩:⁣
perfectionism⁣
shame⁣
fear ⁣
⁣
đ˜§đ˜°đ˜€đ˜¶đ˜Ž 𝘰𝘯:⁣
connection⁣
community⁣
nourishment ⁣
⁣
not:⁣
isolation⁣
deprivation⁣
punishment ⁣
⁣
more:⁣
grace⁣
compassion⁣
forgiveness ⁣
⁣
less:⁣
judgment⁣
sabotage⁣
division ⁣
⁣
𝐇𝐹𝐰 𝐩𝐱𝐠𝐡𝐭 đČ𝐹𝐼 đąđ§đ­đžđ đ«đšđ­đž 𝐭𝐡𝐱𝐬 𝐱𝐧𝐭𝐹 đČđšđźđ« đ°đžđžđ€đžđ§đ? ...đ˜đšđźđ« đ„đąđŸđž?

02/24/2022
Be intentional with your time and energy

You are the culmination of the people you most surround yourself with⁣⁣
⁣⁣
[𝘙𝘩𝘼𝘩𝘼𝘣𝘩𝘳 đ˜°đ˜¶đ˜ł đ˜”đ˜ąđ˜­đ˜Ź đ˜ąđ˜Łđ˜°đ˜¶đ˜” 𝘔𝘐𝘙𝘙𝘖𝘙𝘚 đŸȘž đ˜”đ˜©đ˜Š đ˜°đ˜”đ˜©đ˜Šđ˜ł đ˜„đ˜ąđ˜ș?]⁣⁣
⁣⁣
Take a moment to reflect on what kind of energy are you allowing into your life? Aka what kind of energy are the people in your life bringing to you?⁣⁣
⁣⁣
Do they lift you up // Support your growth? đŸ‘ŒđŸ‘ŒđŸ‘ŒâŁâŁ
⁣⁣
Or...⁣⁣
⁣⁣
Do they drag you down // Leave you feeling drained // Suck the life out of you? đŸ§›â€â™‚ïžđŸ§›â€â™‚ïžđŸ§›â€â™‚ïžâŁâŁ
⁣
Also take note of where you're spending your energy each day⁣
⁣
Is it moving you towards your dream life?⁣
⁣
Are the actions you take filling your cup and helping you achieve your Soul's Purpose?⁣
⁣⁣
𝘉𝘩 đ˜„đ˜Šđ˜­đ˜Șđ˜Łđ˜Šđ˜łđ˜ąđ˜”đ˜Š đ˜ąđ˜Łđ˜°đ˜¶đ˜” 𝘞𝘏𝘖 đ˜ąđ˜Żđ˜„ 𝘞𝘏𝘈𝘛 đ˜șđ˜°đ˜¶ 𝘱𝘭𝘭𝘰𝘾 đ˜Șđ˜Żđ˜”đ˜° đ˜șđ˜°đ˜¶đ˜ł đ˜„đ˜ąđ˜ș...⁣⁣
⁣⁣
⛔ Say NO the energy vampires⁣⁣
⛔ Say NO to the activities that don't excite you nor light you up⁣⁣
⛔ Say NO to the opportunities that aren't in complete alignment with you/ your life/ your schedule⁣⁣
⁣⁣
Instead...⁣⁣
⁣⁣
👍 Set boundaries⁣⁣
👍 Quit people pleasing⁣⁣
👍 Speak your truth⁣⁣
⁣⁣
𝐓𝐇𝐈𝐒 𝐱𝐬 𝐡𝐹𝐰 đČ𝐹𝐼 𝐛𝐞𝐠𝐱𝐧 𝐭𝐹 𝐟𝐱𝐧𝐝 đČđšđźđ« đąđ§đ§đžđ« đ©đžđšđœđž + đ„đąđŻđž 𝐚 đ„đąđŸđž 𝐱𝐧 đšđ„đąđ đ§đŠđžđ§đ­ ⁣⁣
⁣⁣
Give me a F*CK YEAH 👇 if you agree!!!

Here's your invitation to... Sit still. Get quiet.Take a round of deep breaths. Connect with your heart space. Ask yours...
02/24/2022

Here's your invitation to...

Sit still.
Get quiet.
Take a round of deep breaths.
Connect with your heart space.

Ask yourself:
What do I need most today?

Listen quietly + patiently for the answer.

Your inner being knows.

Did this being anything up for you? Let me know! đŸ€âœš

02/20/2022
Today's episode of Betsy's Car Chronicles: Mirrors

Everyone is your mirror. đŸȘž

The aspects of others that you most adore are part of your being, as well as those which irritate you.

We are all one big reflection of each other.

What we see in others allows us to see more of our true selves, despite the reality with which we think we are.

Peeking into the depths of our souls, and becoming more acquainted with the parts of ourselves we dislike (think about what you dislike in others) opens us up to more expansive growth

Reflect on the qualities in others or situations that perhaps rustle your feathers the wrong way, and lovingly ask yourself:

Where do I act this way? Where is this showing up for me in my life? When do I behave this way?

Especially relevant are the times when the Universe keeps throwing the same irksome situation your way đŸ™„đŸ€š

You gotta stop and wonder WHYYYYY 😉 Is there a lesson for me to learn in there somewhere đŸ€”

Where am I doing/being X, Y, or Z? đŸ€·â€â™€ïž

Because we are all one.

We are all one collective consciousness đŸŒđŸ’­đŸ’«

01/29/2022
DITCH THESURROGATE for distance muscle testing

đ’đœđšđ„đž đČđšđźđ« 𝐛𝐼𝐬𝐱𝐧𝐞𝐬𝐬 𝐱𝐧 𝟐𝟎𝟐𝟐 𝐰𝐱𝐭𝐡 𝐐𝐌𝐓⁣
⁣
Free up your assistant to work on other tasks while you Quantum Muscle Test clients yourself đŸ’Ș⁣
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With the QMT method I developed, 𝘠𝘖𝘜 become the surrogate for testing clients⁣
⁣
No more need to familiarize yourself to the intricacies of others' bodies strong/weak tells⁣
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You're already familiar with the subtleties of your body - so why not tune into your own innate intelligence + knowing⁣
⁣
Master the upleveled way to self muscle test by tapping into Universal wisdom to help guide the way⁣
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đ˜‰đ˜°đ˜Żđ˜¶đ˜Ž: you finally have a way to come up with your own fully comprehensive protocols to improve your health. No need to rely on others to tell 𝘠𝘖𝘜 what 𝘠𝘖𝘜𝘙 body needs⁣
⁣
đŸ’« Be among the revolutionary trailblazers in your field⁣
- Step into this innovational way of virtual muscle testing⁣
⁣
đŸ’« Make a bigger impact around the 🌎⁣
- Increase your global reach⁣
- Break free of locational limitations⁣
- Create more effective protocols⁣
- Achieve more successful outcomes⁣
⁣
đŸ’« Connect with like minded practitioners⁣
- Receive ongoing support in our exclusive community⁣
- Have first access to new updates & trainings⁣
⁣
Join this intimate beta round of 𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ launching in February đŸ„ł We have a few seats left before doors close 2/2/22⁣
⁣
The Details:⁣
⭐ Training via 6 live Zoom calls on Fridays 2-4pm EST, starting 2/4/22⁣
⭐ Calls are recorded đŸŽ„âŁ
⭐ Interactive, collaborative, immersive exercises ⁣
⭐ Cost: $497 (for a limited time only)⁣
⭐ Invitation to join our private group in a supportive environment amongst other QMT practitioners ⁣
⁣
đ˜đ˜Żđ˜·đ˜Šđ˜Žđ˜” đ˜Ș𝘯 đ˜șđ˜°đ˜¶đ˜łđ˜Žđ˜Šđ˜­đ˜§, đ˜șđ˜°đ˜¶đ˜ł đ˜Łđ˜¶đ˜Žđ˜Ș𝘯𝘩𝘮𝘮, & đ˜șđ˜°đ˜¶đ˜ł đ˜§đ˜¶đ˜”đ˜¶đ˜łđ˜Š đ˜”đ˜°đ˜„đ˜ąđ˜ș 𝘾đ˜Șđ˜”đ˜© 𝘘𝘔𝘛 đ˜ˆđ˜€đ˜ąđ˜„đ˜Šđ˜źđ˜ș ✹ ⁣
⁣
Are you ready to dive in??⁣
⁣
Comment đŸ€© below or dm to set up a call 📞 and we can chat more to discover if QMT is a good fit for you

01/16/2022
QMT Academy enrollment is now open!!!

𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ is more than just a course for learning my method of distance muscle testing ⁣
𝘈𝘳𝘩 đ˜șđ˜°đ˜¶ 𝘭𝘰𝘰𝘬đ˜Ș𝘯𝘹 𝘧𝘰𝘳 𝘱𝘯 đ˜°đ˜±đ˜±đ˜°đ˜łđ˜”đ˜¶đ˜Żđ˜Șđ˜”đ˜ș đ˜”đ˜° đ˜Žđ˜±đ˜łđ˜Šđ˜ąđ˜„ đ˜șđ˜°đ˜¶đ˜ł 𝘾đ˜Ș𝘯𝘹𝘮 𝘱𝘮 𝘱 đ˜±đ˜łđ˜ąđ˜€đ˜”đ˜Șđ˜”đ˜Ș𝘰𝘯𝘩𝘳 đ˜ąđ˜Żđ˜„ 𝘩đ˜čđ˜±đ˜Šđ˜łđ˜Șđ˜Šđ˜Żđ˜€đ˜Š 𝘼𝘱𝘮𝘮đ˜Șđ˜·đ˜Š đ˜šđ˜łđ˜°đ˜žđ˜”đ˜© 𝘱𝘮 𝘱 đ˜©đ˜¶đ˜źđ˜ąđ˜Ż 𝘣𝘩đ˜Ș𝘯𝘹 𝘱𝘭𝘰𝘯𝘹𝘮đ˜Șđ˜„đ˜Š đ˜șđ˜°đ˜¶đ˜ł 𝘭đ˜Ș𝘬𝘩 𝘼đ˜Șđ˜Żđ˜„đ˜Šđ˜„ đ˜±đ˜Šđ˜Šđ˜łđ˜Ž?? ⁣
⁣
Get ready for liftoff 🚀🚀🚀 ⁣
⁣
𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ đ„đšđźđ§đœđĄđžđŹ 𝐹𝐧 đ…đ«đąđđšđČ, đ…đžđ›đ«đźđšđ«đČ 𝟒𝐭𝐡 𝐚𝐧𝐝 đđšđšđ«đŹ đšđ«đž 𝐧𝐹𝐰 đšđ©đžđ§!!!!!!⁣
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You + I + a close knit group of friends will meet in Zoom land on Fridays from 2-4pm EST. We're holding space for SIX 2 hour live calls (đŸŽ„ with recordings) & a private community forum off of social media to further discuss, learn, and support each other đŸ€— ⁣
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Claim your spot this round by hopping aboard the party train in my dm's 🚂💭 A very limited amount of seats are available, so please act quickly ⁣
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Upon completion of 𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ, you'll learn the secret sauce to:⁣
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👊 Improving your intuition⁣
👊 Gaining confidence in the protocols/blends/products you recommend⁣
👊 Effectively self muscle test + upgrade this process using my special techniques ⁣
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We also cover how to... ⁣
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đŸ’„ Stand properly⁣
đŸ’„ Know if you're in a good place to test⁣
đŸ’„ Test yourself + find your own protocol⁣
đŸ’„ Connect to & test people from a distance⁣
đŸ’„ Uplevel that connection by channeling Divine energy (this piece is critical to not using & therefore draining your own energy reserves)⁣
đŸ’„ Disconnect & clear people's energy from you⁣
đŸ’„ Plus so much more! ⁣
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If this sounds like a hell ya đŸ€˜ drop me a message or comment below before this class fills up ⁣
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đ˜đ˜Żđ˜·đ˜Šđ˜Žđ˜”đ˜źđ˜Šđ˜Żđ˜” đ˜Ș𝘮 $đŸșđŸżđŸœ 𝘧𝘰𝘳 𝘱 𝘭đ˜Ș𝘼đ˜Șđ˜”đ˜Šđ˜„ đ˜”đ˜Ș𝘼𝘩 𝘰𝘯𝘭đ˜ș⁣
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Let's elevate healing through Quantum Muscle Testing around the 🌍 together đŸ‘Żâ€â™€ïž

01/07/2022
Shine your light Pt.2

...and that trauma likely happened in childhood

You might not remember the event this stemmed from in your conscious mind, but your subconscious remembers

So does your nervous system

In order to feel safe being seen once again 👉
Inner healing transformation is 🔑

Reprogram your 🧠
+
Learn self regulation techniques

Activate the parasympathetic (AKA calming) nervous system state

Vagal nerve exercises + Reiki can be very helpful here 😉

Begin to work *with* your unique biochemistry and not have it work against you

The proverbial tiger isn't chasing you anymore. There's no need to hide đŸ„ž

You can stand in the middle of the prairieland and shine your light so bright all the jungle animals come to see it and gawk in awe đŸ€©

It's a journey to get to this place, though. I know from personal experience after hiding my true self for sooo many years đŸ„ŽđŸ˜Ł

Become friends with your inner fear, that part of you that kept you safe for so long

Hold their hand

Let them know you got this and you don't need their help anymore

You're a mf'n đŸ§œâ€â™€ïžđŸŠšđŸ‘œ

Thoughts? Questions? Post em below!

12/31/2021
Do you wish you could distance muscle test?

đŸ“Łđ˜ˆđ˜”đ˜”đ˜Ż: 𝘱𝘭𝘭 đ˜Żđ˜¶đ˜”đ˜łđ˜Șđ˜”đ˜Ș𝘰𝘯đ˜Șđ˜Žđ˜”đ˜Ž, đ˜€đ˜©đ˜Șđ˜łđ˜°đ˜±đ˜łđ˜ąđ˜€đ˜”đ˜°đ˜łđ˜Ž, đ˜ąđ˜€đ˜¶đ˜±đ˜¶đ˜Żđ˜€đ˜”đ˜¶đ˜łđ˜Șđ˜Žđ˜”đ˜Ž, đ˜źđ˜¶đ˜Žđ˜€đ˜­đ˜Š đ˜”đ˜Šđ˜Žđ˜”đ˜Šđ˜łđ˜Ž, đ˜©đ˜Šđ˜łđ˜Łđ˜ąđ˜­đ˜Șđ˜Žđ˜”đ˜Ž, đ˜ąđ˜łđ˜°đ˜źđ˜ąđ˜”đ˜©đ˜Šđ˜łđ˜ąđ˜±đ˜Șđ˜Žđ˜”đ˜Ž, 𝘰𝘳 𝘱𝘯đ˜ș đ˜°đ˜”đ˜©đ˜Šđ˜ł đ˜±đ˜łđ˜ąđ˜€đ˜”đ˜Șđ˜”đ˜Ș𝘰𝘯𝘩𝘳 đ˜žđ˜©đ˜° 𝘹đ˜Șđ˜·đ˜Šđ˜Ž đ˜°đ˜¶đ˜” đ˜€đ˜¶đ˜Žđ˜”đ˜°đ˜źđ˜Șđ˜»đ˜Šđ˜„ đ˜łđ˜°đ˜°đ˜” đ˜€đ˜ąđ˜¶đ˜Žđ˜Š đ˜±đ˜łđ˜°đ˜”đ˜°đ˜€đ˜°đ˜­đ˜Ž/đ˜Łđ˜­đ˜Šđ˜Żđ˜„đ˜ŽđŸ“ŁâŁ
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𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ is the place where your dreams of launching your practice into the stratosphere come true⁣
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Ok, that's a little dramatic. No guarantees on that one. 😬 What I CAN guarantee to give you:⁣
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🛠 The tools to expand your testing abilities⁣
đŸ€” The ideas to expand your way of thinking⁣
✈ The ability to expand your virtual practice⁣
đŸ‘« The container to expand in with other like minded practitioners so you can evolve together⁣
👊 My knowledge, experience, & ongoing support⁣
⁣..but what you do with these things is up to you. 😉 The ball's in your court...⁣
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Are you playing it safe and hitting singles? Or are you ready to be slamming home runs with each of your client's protocols?? âšŸïžđŸš€âŁ
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Are you ready to quit giving đŸȘ cutter recommendations based on how they work for the general public // how well things performed in a study // lab testing alone??⁣
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𝘓𝘩𝘱𝘳𝘯 𝘼đ˜ș 𝘌𝘟𝘈𝘊𝘛 đ˜±đ˜łđ˜°đ˜€đ˜Šđ˜Žđ˜Ž 𝘧𝘰𝘳 đ˜„đ˜Șđ˜Žđ˜”đ˜ąđ˜Żđ˜€đ˜Š đ˜źđ˜¶đ˜Žđ˜€đ˜­đ˜Š đ˜”đ˜Šđ˜Žđ˜”đ˜Ș𝘯𝘹 đ˜Ș𝘯𝘮đ˜Șđ˜„đ˜Š 𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ đŸ‘©â€đŸ« where I share with you the ALL the steps I take to ensure I come up with the most precise + comprehensive protocol for each individual client based on their unique needs⁣
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𝐐𝐌𝐓 𝐀𝐜𝐚𝐝𝐞𝐩đČ includes:⁣
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👉 A series of 6, 2 hour Zoom calls⁣
👉 Recordings of each call⁣
👉 Pdf handouts to use at your disposal so you can focus on testing and not having to create more forms⁣
👉 Interactive, immersive activities⁣
👉 A demonstration of what an actual session looks like⁣
👉 A community space OFF of Facebook to further discuss + learn + receive continued support from yours truly and your fellow colleagues⁣
👉 A celebratory virtual dance party upon conclusion đŸ„łâŁ
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Stay tuned to find out what else you'll learn besides how to simply muscle test without needing to touch a body (there's SO much more!) đŸ˜±âŁ
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𝐂𝐹𝐩𝐩𝐞𝐧𝐭 đŸ€Ÿ đ›đžđ„đšđ° to add yourself to the ever growing wait list 📄 so you get first dibs when doors open⁣
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𝘐'𝘼 đ˜ąđ˜€đ˜€đ˜Šđ˜±đ˜”đ˜Ș𝘯𝘹 𝘱 𝘝𝘌𝘙𝘠 𝘭đ˜Ș𝘼đ˜Șđ˜”đ˜Šđ˜„ đ˜ąđ˜źđ˜°đ˜¶đ˜Żđ˜” 𝘰𝘧 đ˜Žđ˜”đ˜¶đ˜„đ˜Šđ˜Żđ˜”đ˜Ž đ˜”đ˜©đ˜Ș𝘮 𝘧đ˜Șđ˜łđ˜Žđ˜” đ˜łđ˜°đ˜¶đ˜Żđ˜„ đ˜ąđ˜ąđ˜ąđ˜Żđ˜„ *đ˜§đ˜¶đ˜­đ˜­ đ˜„đ˜Șđ˜Žđ˜€đ˜­đ˜°đ˜Žđ˜¶đ˜łđ˜Š* đ˜”đ˜©đ˜Š đ˜€đ˜°đ˜Žđ˜” 𝘾đ˜Ș𝘭𝘭 𝘣𝘩 đ˜„đ˜°đ˜¶đ˜Łđ˜­đ˜Ș𝘯𝘹 𝘰𝘳 đ˜”đ˜łđ˜Șđ˜±đ˜­đ˜Ș𝘯𝘹 đ˜Ș𝘯 đ˜”đ˜©đ˜Š 𝘯𝘩𝘱𝘳 đ˜§đ˜¶đ˜”đ˜¶đ˜łđ˜ŠâŁ
⁣
Let's elevate healing around the 🌍 together đŸ€ through 𝐐𝐼𝐚𝐧𝐭𝐼𝐩 đŒđźđŹđœđ„đž 𝐓𝐞𝐬𝐭𝐱𝐧𝐠

𝘞𝘱𝘯𝘯𝘱 𝘬𝘯𝘰𝘾 đ˜”đ˜©đ˜Š đ˜Žđ˜Šđ˜€đ˜łđ˜Šđ˜” đ˜”đ˜° đ˜©đ˜°đ˜ž 𝘐 𝘾𝘰𝘳𝘬? This is it.⁣⁣Tesla was one smart dude.⁣⁣I tap into the universe inside YOU 🌌 by tap...
12/22/2021

𝘞𝘱𝘯𝘯𝘱 𝘬𝘯𝘰𝘾 đ˜”đ˜©đ˜Š đ˜Žđ˜Šđ˜€đ˜łđ˜Šđ˜” đ˜”đ˜° đ˜©đ˜°đ˜ž 𝘐 𝘾𝘰𝘳𝘬? This is it.⁣
⁣
Tesla was one smart dude.⁣
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I tap into the universe inside YOU 🌌 by tapping into your energetic frequencies + vibrations⁣
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𝘈𝘳𝘩 đ˜șđ˜°đ˜¶...⁣
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đŸ€” Interested in uncovering more about yourself?⁣
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đŸ€” Ready to go on a journey of self discovery?⁣
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đŸ€” Keen on learning what you need to balance your physical, mental, emotional, or spiritual nature?⁣
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If you answered yes to any of those -⁣
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Then I'm your home girl 😎 Betsy, at your service

đŸč đ˜ș𝘩𝘱𝘳𝘮 𝘱𝘹𝘰 đ˜”đ˜°đ˜„đ˜ąđ˜ș 𝘐 𝘾𝘱𝘮 𝘧đ˜Ș𝘯𝘱𝘭đ˜Șđ˜»đ˜Ș𝘯𝘹 đ˜”đ˜©đ˜Š đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 𝘰𝘯 𝘼đ˜ș 𝘓𝘓𝘊 𝘱𝘮 𝘱 đ˜Żđ˜¶đ˜”đ˜łđ˜Șđ˜”đ˜Ș𝘰𝘯đ˜Șđ˜Žđ˜” đ˜Žđ˜”đ˜ąđ˜łđ˜”đ˜Ș𝘯𝘹 đ˜©đ˜Šđ˜ł 𝘰𝘾𝘯 đ˜Šđ˜Żđ˜”đ˜łđ˜Šđ˜±đ˜łđ˜Šđ˜Żđ˜Šđ˜¶đ˜łđ˜Ș𝘱𝘭 𝘮𝘼𝘱𝘭𝘭 đ˜Łđ˜¶đ˜Žđ˜Ș𝘯𝘩...
12/20/2021

đŸč đ˜ș𝘩𝘱𝘳𝘮 𝘱𝘹𝘰 đ˜”đ˜°đ˜„đ˜ąđ˜ș 𝘐 𝘾𝘱𝘮 𝘧đ˜Ș𝘯𝘱𝘭đ˜Șđ˜»đ˜Ș𝘯𝘹 đ˜”đ˜©đ˜Š đ˜„đ˜Šđ˜”đ˜ąđ˜Ș𝘭𝘮 𝘰𝘯 𝘼đ˜ș 𝘓𝘓𝘊 𝘱𝘮 𝘱 đ˜Żđ˜¶đ˜”đ˜łđ˜Șđ˜”đ˜Ș𝘰𝘯đ˜Șđ˜Žđ˜” đ˜Žđ˜”đ˜ąđ˜łđ˜”đ˜Ș𝘯𝘹 đ˜©đ˜Šđ˜ł 𝘰𝘾𝘯 đ˜Šđ˜Żđ˜”đ˜łđ˜Šđ˜±đ˜łđ˜Šđ˜Żđ˜Šđ˜¶đ˜łđ˜Ș𝘱𝘭 𝘮𝘼𝘱𝘭𝘭 đ˜Łđ˜¶đ˜Žđ˜Ș𝘯𝘩𝘮𝘮 💭⁣
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That was the beginning of the journey when was ready to be born đŸ€°âŁ
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Keeping an open mind, learning new concepts, stepping into greater possibilities, and allowing new opportunities through have phenomenally altered my path from what I thought it would look like⁣
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I'm so freakin excited for what 2022 is bringing 🚀🚀🚀⁣
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Never ever ever thought I'd be where I am today and about to birth the next step(s) of my + my business's evolution 》⁣
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☆QMT Academy☆⁣
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☆Evolved Consciousness Community☆⁣
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☆A free clinic☆⁣
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☆A yet-to-be-named accessible-to-all monthly membership community for people to heal, connect, & grow☆⁣
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I'm doing things now that 3 years ago me would never have thought was possible đŸ€ŻâŁ
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đ˜›đ˜©đ˜ąđ˜Żđ˜Ź đ˜șđ˜°đ˜¶đ˜¶đ˜¶đ˜¶đ˜¶đ˜¶, 𝘙𝘩đ˜Ș𝘬đ˜Ș 🙏⁣
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The way I work and the power I have within me to alchemize all around healing for others blow my mind every. single. day.⁣
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Seeing my clients step away from a session with tears on their faces because they had the hugest realizations and moments of clarity are truly what lights my fire and fills my heart with SO much joy⁣
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𝘐 𝘾đ˜Șđ˜Žđ˜© 𝘌𝘝𝘌𝘙𝘠𝘖𝘕𝘌 đ˜€đ˜°đ˜¶đ˜­đ˜„ 𝘩đ˜čđ˜±đ˜Šđ˜łđ˜Șđ˜Šđ˜Żđ˜€đ˜Š đ˜”đ˜©đ˜Šđ˜Žđ˜Š đ˜źđ˜°đ˜źđ˜Šđ˜Żđ˜”đ˜Ž 𝘰𝘧 đ˜±đ˜łđ˜°đ˜§đ˜°đ˜¶đ˜Żđ˜„ đ˜©đ˜Šđ˜ąđ˜­đ˜Ș𝘯𝘹 ⁣
⁣..which is why I'm stepping outside of my safe lil comfort zone and opening myself up to be seen 👀🌏 ⁣
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Watch out world... ⁣
⁣
Here comes Betsy muthaf**kin Gasiorek 🐣🩚

𝘐𝘮 đ˜”đ˜©đ˜Š đ˜Žđ˜”đ˜łđ˜Šđ˜Žđ˜Ž 𝘰𝘧 đ˜”đ˜©đ˜Š đ˜©đ˜°đ˜­đ˜Șđ˜„đ˜ąđ˜ș 𝘮𝘩𝘱𝘮𝘰𝘯 đ˜šđ˜Šđ˜”đ˜”đ˜Ș𝘯𝘹 đ˜”đ˜° đ˜șđ˜°đ˜¶?⁣⁣Does family/relationship/job/financial burdens got you feeling all ...
12/18/2021

𝘐𝘮 đ˜”đ˜©đ˜Š đ˜Žđ˜”đ˜łđ˜Šđ˜Žđ˜Ž 𝘰𝘧 đ˜”đ˜©đ˜Š đ˜©đ˜°đ˜­đ˜Șđ˜„đ˜ąđ˜ș 𝘮𝘩𝘱𝘮𝘰𝘯 đ˜šđ˜Šđ˜”đ˜”đ˜Ș𝘯𝘹 đ˜”đ˜° đ˜șđ˜°đ˜¶?⁣
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Does family/relationship/job/financial burdens got you feeling all đŸ„ŽđŸ˜– and make you wanna go hermit like a yeti in the Klondike until the new year? ⁣
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Come hang out + escape from the chaos of life as we live stream another virtual healing tomorrow, Saturday 12.18.21 @ 3pm EST ⁣
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My dear friend Jennifer will be joining us this time around, bringing the delightfully soothing sounds of ancient Himalayan singing bowls + her heavenly Reiki sparkles ✹ ⁣
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Perhaps you might return back to the hustle and bustle a bit more settled, where the burdensome irritations don't bother you as much any more⁣
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Snuggle up under a cozy blanket while sipping on a mug of rich hot chocolate or warm tea, and drift off into a peaceful state of relaxation ⁣
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Allow yourself the space to fully breathe in the healing vibes đŸ„° ⁣
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đ˜›đ˜ąđ˜± đ˜”đ˜©đ˜Š 𝘳𝘩𝘼đ˜Șđ˜Żđ˜„đ˜Šđ˜ł 🔔 đ˜ąđ˜Łđ˜°đ˜·đ˜Š đ˜”đ˜° đ˜šđ˜Šđ˜” 𝘱 đ˜Żđ˜°đ˜”đ˜Ș𝘧đ˜Șđ˜€đ˜ąđ˜”đ˜Ș𝘰𝘯 đ˜žđ˜©đ˜Šđ˜Ż 𝘾𝘩 𝘹𝘰 𝘭đ˜Șđ˜·đ˜Š!⁣
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We're looking forward to connecting with you and raising the vibrations in our community ❄❄❄

Address

7399 Middlebelt Road, Suite 1
West Bloomfield Township, MI
48322

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+12482744707

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Be Balanced

Betsy Gasiorek, FNTP is the holistic nutritionist and reiki practitioner behind Be Balanced LLC. She was originally drawn to "food as medicine" for her debilitating depression, anxiety, and countless other chronic symptoms and had such incredible results that it sparked a drive and passion to help others experience the same. Now, she's ready to empower you to take back your health by living a more balanced and sustainable lifestyle.

Once she began to heal, Betsy was determined to cut through all of the conflicting information out there on what to eat and what not to eat. She became a certified Functional Nutritional Therapy Practitioner and practices the concepts of bioindividuality and foundational healing with a focus on mental health. That means you'll work together to get to the root causes of your dis-ease with a personalized approach. Your unique needs mean that your protocol is tailored to your symptoms, abilities, and lifestyle.

Improve your life by uncovering what prevents you from living your best life. Support your journey to wellness with a holistic mind-body-spirit approach and Be Balanced.

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Comments

Come experience my virtual healing taking place over on ig - Saturday 12/11 @ 7pm EST

I would love to see you there! 😘
Does this speak to you? đŸ€š
Go follow ya gurl if you like...

Self improvement
Growth
Spirituality
Good health
Sparkles ✹
Dance parties 💃

She's got a new vibe about her 😉
If you feel ready to spread more good in the world, now is your time. There's a strong demand for Reiki (pronounced ray-key) in the integrative medicine and holistic healing communities, and you don't need any prior training to learn it. That makes it an incredibly efficient and valuable skill in today's world climate!

Reiki translates to Source/Divine/Universal life energy and is a Japanese method of healing that uses this energy-that-flows-through-all-life to create balance and harmony within your whole being. This energy is easily available to each and every one of you.

Originally intended as a 'path to Enlightenment', you can use it to heal yourself and empower your life, share it with your family and friends, or even open it up to a wider community with an online or in-person wellness practice.

Reiki is an incredibly effective tool to bring peace and clarity, calm nervous tension, release pain from the hurting, and bring joy to the hopeless.

Multiple studies show that a single Reiki treatment normalizes blood pressure, calms erratic heart rates, and even relieves nausea in cancer patients. Thanks to the undeniable results and patient demand, over 800 hospitals across the U.S. currently have Reiki practitioners working in their facilities.

đ˜›đ˜łđ˜¶đ˜Žđ˜” đ˜șđ˜°đ˜¶đ˜ł đ˜Ș𝘯𝘯𝘩𝘳 đ˜·đ˜°đ˜Șđ˜€đ˜Š đ˜”đ˜° đ˜šđ˜¶đ˜Șđ˜„đ˜Š đ˜șđ˜°đ˜¶.

Click on the link: https://healingredefined.org/events/ to see if the upcoming online class is your next right step. If it makes you feel hopeful, excited, and expansive, trust that.

This 2 day course runs on October 17th and 24th via Zoom and is taught by Reiki Master Teachers Jennifer Nervo (me) and Betsy Gasiorek of Balanced by Betsy. Class requirements: 1) bring your inner goofball, 2) open your mind to new ideas, 3) be willing to get nerdy.
Studies indicate that Reiki is more effective than placebo in reducing resting heart rate, increasing heart rate variability, and reducing blood pressure

It has also been shown that Reiki is more effective than the other treatments for reducing pain, depression, and anxiety in chronically ill patients

Click the Book Now button on Balanced by Betsy or call/text 248-274-4707 to schedule your 30, 45, or 60 minute session today!
If you're on your healing journey and are not seeing the results you want right away... give your body and yourself some grace

You didn't get this way over night, so it may take some time to get to where you want to be

"Great transformations require space so growth can happen organically" 💗
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