10/15/2025
OCD is more than cleaning or organizing — it can show up in surprising ways.
💭 Mental checking or replaying thoughts
💬 Asking for reassurance over and over
📏 Needing things to feel “just right”
❤️ Worrying about being a “bad” person
🚫 Avoiding triggers to feel safe
OCD thrives on uncertainty — but it’s treatable.
At Allay Wellness Center, our therapists are specially trained in ERP, the gold-standard treatment for OCD and anxiety.
💚 Healing begins with awareness and taking the first brave steps.
🔗 www.allaycenter.com