Be & Breathe

Move your body, clear your mind, open your heart.

07/17/2025

Just back from the Poconos Inspired Life Retreat. Still playing off the grounding and expansive energy. Feet on the earth, eyes to the sky.

07/04/2025

Happy 4th of July!🇺🇸🎇

07/01/2025

Happy July!

06/29/2025

Join Julie and Don on a journey of empowerment. Immerse yourself in the practice and teaching of yoga.

Cleanse the inner critic
Connect with expansive Self Energy
Create an inspired life.

06/28/2025

Meet Alex, a spunky 3 year old cat who loves bird watching in the mornings and hanging out with Lisa’s granddaughter Hazel- she calls him the nanny!

Axel is a scaredy cat outside his kingdom and is not up for a meet and greet, however you can find Lisa at the studio Thursdays at 6:00 pm for All Levels Flow and 7:30pm for Vin/Yin Fusion, as well as Sunday at 4:30pm for Yin.

06/19/2025

Vin Yin Reiki is tomorrow evening. Join Lisa and Sara for an evening of restoration and relaxation.

06/15/2025

Happy Father’s Day!

On the schedule today, we have:
8:00am Slow Flow with Kate
9:30am All Levels Flow with Jen
4:30pm Yin with Lisa

06/13/2025

Join Lisa and Jen for Vin Yin Reiki next Friday at 6 pm

06/02/2025

Matt Clair was a very special client who passed away Wednesday, May 21st. He battled kidney disease and, as a result, didn’t have life insurance. We invite you to join us in supporting the Clair Family through this difficult time with our Donation Flow Class this Saturday at 4:30. You can donate directly to their GoFundMe or make a cash donation at the studio.

https://www.gofundme.com/f/support-for-the-clair-family

06/01/2025

“Keep your face to the sun and you will never see the shadows.”

Helen Keller

05/24/2025

Happy Memorial Day Weekend! Swipe to see our Sunday/ Monday class schedule.

05/18/2025

This program is designed to fully immerse you in an experience that will enrich, empower, and awaken you to live a well directed life on purpose!

Julie and Don will be leading BNB’s fourth 200 Hour Yoga Teacher Training program. This Yoga Teacher Training is perfect for anyone who is looking for the tools to lead their life from the vantage point of a yogi: AWAKE to what is right in front of them. We tend to only see things from our own point of view, but there is so much more available to us when we take the blinders off and see beyond our own limiting beliefs and conditioning. This program is designed so you can achieve this.

Address

West Chester, PA

Telephone

+12604948678

Website

http://benbreathe.com/

Alerts

Be the first to know and let us send you an email when Be & Breathe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.