Be & Breathe

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Be & Breathe

Move your body, clear your mind, open your heart.

14/01/2026

An Inspired Life Circle is an integrated yoga class weaving movement, breath, meditation, and mantra.
A practice to clear what blocks us and return to what is already steady and wise within.

Join Julie & Maggy
Friday, January 16 • 6:00–7:30pm
All levels welcome 🤍

13/01/2026

Release the tension.
Let go of the layers.

Practice with us at Be & Breathe.

12/01/2026

The world moves.
The breath remains. 🤍

08/01/2026

Inspired Life Circle · January 16 · 6–7:30 pm
Love is not something we add on.
It’s the foundation we practice from.

A space to move, reflect, and connect in community.

Join us 🤍

07/01/2026

A quiet corner of the studio.
Where breath slows, roots deepen, and the mind softens.

05/01/2026

Inspired Life Yoga Teacher Training begins this Friday

A commitment to practice, presence, and living yoga — on and off the mat.

Julie & Don are excited to lead you on this journey.

Atha yoga anuśāsanam.
Let the practice begin.

There is still time to join if you feel called to deepen your practice.

04/01/2026

Even in stillness, life is moving.
Even in winter, the flow continues.

We’ll meet you in the warmth of the studio 🤍

01/01/2026

Stepping into the new year together, held by something greater 🤍

29/12/2025

Moving, breathing, and gathering together as we welcome the New Year ✨

Join us on the mat for our New Year’s Eve & New Year’s Day classes.

Happy New Year 🤍

18/12/2025

Yin + Nidra + Sound Bath ✨
As the new year begins,
we choose rest as a foundation.

January 23
An evening to soften, restore, and reset.

✨ Slow, supported Yin
✨ Guided Yoga Nidra
✨ Immersive Sound Bath

Sign up via Mindbody

16/12/2025

Access nature anywhere.
Earth. Water. Fire. Air. Space

Save for a one-minute reset.

16/12/2025

Returning again and again
to stillness,
to presence,
to what remains
when everything slows—
this is the practice 🤍

Address

Telephone

+12604948678

Website

http://benbreathe.com/

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