Laura Smith Coaching

Laura Smith Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Laura Smith Coaching, Health & Wellness Website, West Chester, PA.

Whether you are looking for support as a parent/caregiver, looking for a way to find peace and calm through spiritual teaching or energy healing, or looking for support for your child who may need some help managing their emotions, Laura is here for you.

02/26/2026

Cold plunge feels

02/25/2026

I LOVE holding my circles,
and I love the women who show up for themselves even more.

To hear them reflect on where they are when they enter the room, to what they experience and are leaving with at the end of the hour, fills my soul in ways I can not put into words.

Some of the responses from last night included:
“I came in feeling overwhelmed, and tonight was such a gift. I’m in!”
“I came in needing commoraderie, and this helped me to feel more peace and calm then I have felt in such a long time. I look forward to future circles.”
“I came in looking for hope, and I feel so much lighter, stronger and less deflated. This was my second one, and they get better each time.”
“I came in needing to breathe, and I got that. I really enjoy this space, and I feel so much calmer and more settled.”
“I came in needing acceptance. I received that from all of you, and I feel so much more peaceful and safe.”

After decades of working so hard to heal myself, I love being able to support other women through their journeys. If you are curious, I would love to hold space for you.

March is FULL of events and opportunities for you to join me!
Mark your calendar, and save your spot at any (or all 😆) of my upcoming events:

March 3rd: Full Moon Circle
March 7th: Spring Reset Retreat for Women in Greenville, Delaware (eventbrite link in comments)
March 10th: VIRTUAL Serenity Circle
March 15th: Serenity Circle at Surge Sauna & Cold Plunge, which will include all of the incredible healing modalities at Surge!
March 24: Spring Equinox Serenity Circle
March 31: VIRTUAL Serenity Circle

Let’s raise the vibration of ourselves, our families, and our communities together!

LauraSmithCoaching.com

02/23/2026

This is the year of stepping out of your comfort zone, not holding back, and not letting fear dictate what you do.

For a very long time, fear, doubt, and anxiety ran much of my life.
I allowed the fear of what others would think, say, or do, to hold me back from stepping into the life I wanted for myself.

I’ve always been competitive, into sports, and adventurous.
But I’ve had a fear of being “too much” and making others uncomfortable.

Well, 2026 is telling all of us that all of that negative self talk needs to go.
It’s time to step into who we truly are, to get out there and take action.

I am not one that likes cold, like at all.
But I have been intrigued by the cold plunge.
I went to Surge Sauna and Cold Plumge in Downingtown and watched everyone else get in. I went home so disappointed in myself for not just doing it.

So I went back determined to make it happen.
I did it, and stayed in for 3 minutes!
I’ve been back and done it again.

Moral of the story, stop allowing your fear to dictate what you do.
Now is the time to step in to who we are meant to be.
As my mentor Heather Dominick-Kosmicki says,
“We are becoming the people we are meant to be, in order to do the things we are meant to do.”

What are you willing to take action on, that you have wanted to do and have allowed fear to stop you?
Go do it!!

And go check out Surge!
It is a whole amazing vibe!!
Surge Sauna & Cold Plunge

02/23/2026

I am a big believer in energy.
We can be consumed by the negative energy in this world,
or we can make a huge shift in the collective energy by spreading love.

I have made a conscious choice to be part of the coalition spreading love.
That is what my Serentity Circles are all about.
That is why I am consciously bringing women together.
We are a supportive group of like minded women who are intentionally listening to our hearts, being guided by our intuition, and making a choice to release all the heaviness and negativity we are picking up every single day, and calling back our positive energy and internal strength. By doing so, we are able to go back out into the world, and continue to spread love and raise the vibration.

If you are curious, or if this sounds like exactly what you are looking for, join me tomorrow night.
We will be live, on zoom, so anyone is able to join us! We have women joining us from as close as Eastern, PA, all the way to Texas, and we love it!

Join us by going to https://www.hopeenergyhealing.com/store-2/p/onlineserenitycircle

Or message me for the link.
Zoom link sent after registration.

I would love to see you there!!

02/21/2026

Give yourself permission to be happy. We lose our own identity when we are in codependent relationships. It is okay for you to learn to love yourself and find your own happiness.

02/19/2026

✨YEAR OF THE FIRE HORSE STARTED WITH MAGIC ✨

Some of the responses:
✨ I feel lighter
✨ It felt so freeing
✨ Such a release
✨ I feel so grounded
✨ I felt so cared for
✨ I feel so centered
✨ I feel so balanced

They say you know you are living your purpose when you find JOY in what you do.
Holding this space for other women completely fills my heart and soul.
After decades of being on my own healing journey, and digging myself out of some of the darkest times of my life, having the ability to support and uplift other women and share what I have learned, brings me so much fulfillment.

They say that we go through our struggles so we can turn around and lead others out of theirs.
I believe this with all my heart.

That is why I hold my Sacred Circles.
They are a safe space where women can come and feel seen, heard, valued, understood, and uplifted.

If you are curious, I am holding my next ONLINE Virtual Serenity Circle this coming Tuesday night at 7pm.
I would be honored to hold space for you.

Link is in the comments,
or you can go to LauraSmithCoaching.com
to save your spot.

I intentionally make these groups small for the integrity of the group. Grab your spot now!

02/17/2026

🧧Happy Lunar New Year! 🐎🔥

Year of the Fire Horse.
The shedding is over, and we are being accelerated into a new timeline.
We all have choice and free will.

You can grip tightly to the old and fight it.
Or you can lean in, release what no longer serves you, and step forward into your purpose, passion, and JOY.

I know my choice.
And I am so freaking excited for the women who will chose to join me tonight in our celebration.

There are a couple of spots still available if you want to join us!
Come see what it is all about!

Reach out to me, or go to LauraSmithCoaching,com

I would love to support you!

02/16/2026

Tomorrow Night!
We harness the energy of the:
New Moon 🌑
Solar Eclipse 🌔
Lunar New Year 🧧
Fire Horse 🔥🐎

You don’t even have to believe in all of these things to be feeling the energy that is transpiring all around us.

In life, we always have choice, Free Will.
We can choose to succumb to the negative,
OR we can choose to harness the good that is in the world.

Those that have already registered have made the choice for themselves that they are ready and willing to harness the good.
And the Universe has already heard their intention.
The rewards for them will be great!

What do you choose?
If you are even the slightest bit curious about what this is all about, I invite you to join us.

I promise, you won’t regret it!
Save your spot
LauraSmithCoaching.com

02/16/2026

Beautiful artwork and message from Reiki Master Zing Nafzinger.
“All sentient beings are our universal family on Earth. An open heart extends compassion and loving-kindness.”

02/12/2026

Can you feel the energy?! 🐍🐎🧧🌚

So much is happening right now.
If you are into astrology, you get it.
Even if you are not, you feel it.

The final shedding of the old.
The fast acceleration of the new.
It’s happening right before our eyes.

For those of us who are highly sensitive,
BOY do we feel it!

It is IMPERATIVE we are taking care of ourselves,
or the insanity of this world will take us out.

That is why I am SO EXCITED to share that next Tuesday I am holding space for you!

Be ready.
Tuesday, February 17th is about to be 🔥

We have a new moon. 🌚
Solar Eclipse 🌘
Lunar New Year 🏮🪭🐎

All happening on the same day.
Again, you don’t have to be into Astrology or any of this to feel what is happening. It is showing itself all around us every single day.
The energy is OFF THE CHARTS!

BUT, we can harness this energy TOGETHER!
We can join in community, support and uplift each other, and know that we DO NOT HAVE TO DO THIS ALONE!

I am personally inviting you to join me,
IN PERSON,
AT MY HOME,
to feel the power of community,
to feel safe and held,
to clear you mind, restore yourself,
and leave feeling a stronger sense of happiness 🥰

We are in this together!
Come join me!

Tuesday, February 17th
6:30 to 8 pm
West Chester, PA

Spots are limited to maintain the integrity of the group.
Just a couple of spots left!
Grab yours today!
LauraSmithCoaching.com

02/11/2026

“I feel safe and calm. There is so much power in this group.”
“I don’t have to do it alone. I feel like I am being carried.”
“I find support and connection. I have peace of mind.”
“I wanted calmness, and I got this feeling of such happiness.”

These are the responses from my Virtual Serenity Circle.
This is EXACTLY why I do what I do.

My spiritual practice has given me so many tools to support myself through the chaos of life, and my mission is to share it with others. Especially at this time.

We can not control what others say, think, or do.
But we can control how we respond.
That is how we find our Serenity.

If this sounds like what you have been looking for,
I would be honored to share this space with you.

Join me, virtually, or in person.
I would love to support you.

Upcoming dates:
February 17th In Person
February 24th On Line

LauraSmithCoaching.com

mindfulness reiki reikihealing guidedmeditation

02/10/2026

Join Walk For Peace live-streaming on Facebook tomorrow

Address

West Chester, PA
19382

Telephone

+16105850026

Website

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