Kristinlulofitness

Kristinlulofitness Functional Medicine Consultant | Holistic Health Coach
Nutrition + Fitness + Longevity coaching for sustainable energy, strength, and healthy aging.

Root-cause wellness • Whole-food nutrition • Strength + mobility.

Still buzzing from today’s infrared Pilates class! ✨ The energy in the room was incredible, everyone showed up ready to ...
05/29/2026

Still buzzing from today’s infrared Pilates class! ✨ The energy in the room was incredible, everyone showed up ready to move, sweat, and challenge themselves. So proud of this strong, motivated group and grateful to do what I love. 💪🔥

05/16/2026
Daily Happy Hour hike made even more beautiful with my girl home to join me. Never miss a sunset 🌅 💞
05/12/2026

Daily Happy Hour hike made even more beautiful with my girl home to join me. Never miss a sunset 🌅 💞

Move out at USC!! My girl is home 💞 What an incredible — and fast — year it’s been. So proud of you, Bella 😍 So happy to...
05/08/2026

Move out at USC!! My girl is home 💞 What an incredible — and fast — year it’s been. So proud of you, Bella 😍 So happy to have you back home and even more excited for everything ahead of you 💫

Go Gamecocks ❤️🖤

🌿 Ready to reset? 🌿If you’ve been feeling tired, bloated, unfocused, or just not like yourself lately… your body might b...
05/08/2026

🌿 Ready to reset? 🌿

If you’ve been feeling tired, bloated, unfocused, or just not like yourself lately… your body might be asking for a reset.

Join me for a 14-day guided reset designed to help you:

✅ Boost your energy ⚡
✅ Support healthy digestion 🌱
✅ Reduce bloating & cravings 🍃
✅ Nourish your body naturally 🥗
✅ Feel lighter, clearer & more vibrant ✨

This isn’t about restriction or extremes—it’s about giving your body the support it needs to function at its best.

💥 We start soon!! Comment “I’m in!” or send me a DM for all the details.

04/30/2026

Your patients will thank you for reading this.

Explore how targeted foods and supplements were used to eliminate digestive pain and support a healthier inflammatory response in a patient with Crohn's disease.1

By focusing on gut barrier repair, removing dietary triggers, and balancing the immune system, there was a dramatic improvement in inflammatory markers.

https://dfhsocial.com/4uazu8O



Source: F***l Calprotectin Improvement in Crohn’s Disease Pediatric Patient with Targeted Nutraceutical Approach: A Case Report. Journal of Food & Nutrition Sciences. 2025;6(1):88–94

04/25/2026

IRVING, Texas and PALM COAST, Fla. (December 3rd, 2025) - The Big 12 Conference and Designs for Sport, a Designs for Health brand, today announced a new partnership that brings science-backed sports nutrition directly to the epicenter of collegiate athletics. The first-of-its-kind collaboration feat...

  Look at these gems! 🤩 I can still smell the mud.😆
04/19/2026

Look at these gems! 🤩 I can still smell the mud.😆

💞FaceTime snap 😍Love you bellisima💞
04/19/2026

💞FaceTime snap 😍Love you bellisima💞

04/16/2026

Already a HYROX coach and Les Mills instructor, so super fired up about this 🔥❤️

Address

West Chester, PA

Website

https://www.designsforhealth.com/u/kristinlulofitness

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