Arcana DSM

12/16/2025

Recovery isn’t an afterthought here.
It’s part of the routine.

The Recovery Room at Arcana is designed to support your nervous system, tissues, and energy as they integrate the work. Red light, PEMF, vibration, breath, stillness. Tools chosen and layered based on what your body needs that day.

You don’t book by service, you book by time.
Each session is fully customizable to your unique recovery goals whether that’s athletic performance, chronic tension, nervous system regulation, or deep rest.

This isn’t about pushing harder.
It’s about creating the conditions for healing.

Come restore, recalibrate, and let your body catch up to you

12/11/2025

If you’re looking for a simple, wellness-focused gift for someone who’s always navigating aches and tension, the Muscle Restoration Bundle is such a thoughtful option.

It includes a magnesium mist, MyoRelief, and a Himalayan salt massager. Three tools that genuinely support relaxation and muscle comfort without the fluff.

It’s an easy way to give someone a little relief in their daily routine, and it pairs naturally with an Arcana gift card if you want to add an experience to the care. 🌿

x 🥰

12/09/2025

This weekend we’ll be setup in highland park with lots of great gifts for your loved ones! 🫶🏼 candles, crystals, jewelry and we even have cat toys for your furry friends 🐈 make sure to stop by and grab some samples of our new wax melts!☃️

12/08/2025

Tools like cupping, bamboo and scraping make bodywork more effective by targeting tension in specific ways. Cupping increases circulation and eases stubborn tightness. Bamboo delivers broad, direct, & even pressure that helps the body relax without strain. Scraping supports myofascial release and encourages better range of motion.

These tools help your tissue respond faster, reduce soreness and create longer lasting results. At Arcana, you are investing in my training and care, not paying for a list of add ons. If a tool can support you, we use it.

Every session is personalized and focused on what your body needs that day. Book through the link in bio to experience the difference.

11/12/2025

All I want for my birthday is happy clients!! 🫶🏼🪴

11/04/2025

Deep tissue doesn’t have to mean painful, it means purposeful. Focused, intuitive work that restores balance from the inside out. 🌿

10/31/2025

👻 Happy Halloween from Arcana 🌿

May your day be filled with good vibes, spooky fun, and just the right amount of magic. 🎃

10/13/2025

10/12/2025

here for the long game 🌿

At Arcana, celebrating your membership anniversary means so much to me. Every single one of you who continues to show up for your body and your well-being, thank you. You’re not just a client, you’re part of this growing little community that makes Arcana what it is.

As a small thank you for growing with me, you’ll receive:
• a rooted cutting from one of my office plants so you can take a bit of Arcana home 🌱
• a self-care goodie set from
• a handmade scrunchie from

Your support and consistency truly mean the world. I’m so grateful to walk this journey with you and to watch both you, and this space keep growing. Here’s to another year of care, connection, and good energy. 💚

09/30/2025

It’s time to prepare for the season ahead.

October is the perfect month to recharge before the rush of the holidays to reset your body, restore your energy, and gift yourself the care you’ll need most.

For this month only, Arcana is offering 20% off gift cards for ALL sessions. 🌿

Massage, Thai Mat, Reiki, Tarot, every experience designed to support you through the season.

Stock up now for holiday gifting, or get ahead on your own wellness before the busiest time of the year!

09/14/2025

What a beautiful open house 🖤 My heart is still overflowing with gratitude. Thank you to every single person who came through Arcana’s doors, shared a hug, asked questions, and celebrated this next chapter with me. The love and support around this space means more than I can put into words 🌿

The Recovery Room has been a vision of mine for a long time 🌿 A place where you can reset, recharge, and truly take your healing into your own hands. Seeing so many of you light up while trying out the therapies gave me chills 🖤

Sessions officially go live in October and I cannot wait to welcome you back in. Your body will thank you for taking this step toward deeper care and recovery 🌿

Reserve your spot today and be the first to experience unlimited access 🖤
Book now at www.massagebook.com/biz/arcanadsm

09/09/2025

🌿 Open House this weekend!

Come celebrate Arcana’s new space and try the Recovery Room!

• Friday, September 13, 12–7 PM
• 913 9th Street, Suite C, West Des Moines
• Complimentary tarot mini-reads, Alter Bodyworks intro, demos, snacks & drinks
• Day-of perk: $10 off your first month of Recovery Room membership (plans start at $50)

Pop in anytime, bring a friend, and let me show you around. Can’t wait to see you!