03/26/2026
Who worries when they hear “group” 🙋♀️
One of the questions we’ve received about Reconnect is why the workshop takes place in a shared setting.
The short answer is this:
The group format isn’t about group therapy. It’s about shared preparation and facilitated integration.
A few things are important to understand about how the day is structured.
First, the ketamine-assisted session itself is not an active group therapy process. Although it happens in a shared container, each participant is having their own inward, reflective experience.
Second, sharing during integration is always optional. Every couple has full agency to decide what they share, how much they share, and what they keep private. Boundaries are respected throughout the day, both individually and as a couple.
The shared format can offer support during preparation and integration.
Many couples discover that the challenges they carry are not unique to them. Hearing other couples describe similar dynamics (and sometimes very different ones) can reduce shame and isolation in a powerful way.
Don’t worry - couples will have structured opportunities for private conversation and reflection throughout the day.
The intention of shared space is not exposure.
It’s connection, perspective, and the recognition that relationships are complex for all of us.
And sometimes the most relieving realization for couples is simply this: we’re not the only ones navigating these dynamics.