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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lakeview Physical Therapy

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United States
West Hempstead, NY
Lakeview Physical Therapy

Lakeview Physical Therapy values quality care by utilizing clinical expertise, scientific knowledge and current research.

Each client receives one on one personalized sessions. Lakeview Physical Therapy also provides Pilates and 60+ Wellness Classes.

09/08/2025

Lakeview Physical Therapy is offering a free Virtual 60+ Health and Wellness Class on Thursdays at 10AM EST on Zoom in Fall 2025, taught by Dr. Velma Davis-Wheeler, PT, DPT, CPI. This class provides full body conditioning, and balance and coordination exercises for individuals 60 years and older. This September we will be focusing on staying strong, steady, and safe from falls as we get older.

If interested, please see the link below to be added to the mailing list.
https://lnkd.in/e_v9-fAs

08/06/2025

Lakeview Physical is offering a free virtual 60+ Health and Wellness Class on Thursdays at 10AM EST on Zoom in Summer 2025, taught by Dr. Velma Davis-Wheeler, PT, DPT, CPI. This August we will be focusing on the importance of strength training as we age. If interested, please see the registration form link in bio to be added to the mailing list.

07/03/2025

Lakeview Physical is offering a free virtual 60+ Health and Wellness Class on Thursdays at 10AM EST on Zoom in Summer 2025, taught by Dr. Velma Davis-Wheeler, PT, DPT, CPI. This July and August we will be focusing on the importance of strength training as we age. If interested, please see the registration form link in bio to be added to the mailing list.

07/02/2025

Lakeview Physical Therapy is offering a free Virtual 60+ Health and Wellness Class on Thursdays at 10AM EST on Zoom in Summer 2025, taught by Dr. Velma Davis-Wheeler, PT, DPT, CPI. This July and August we will be focusing on the importance of strength training as we age. If interested, please see the link below to be added to the mailing list.

https://docs.google.com/forms/d/e/1FAIpQLSdjwJrkoYFyJymZ3Qp4R0PYKOXQ2bDJ7ucjF6I-k_ss58Mafw/viewform?usp=header

05/06/2025

Lakeview Physical Therapy is offering a free Virtual 60+ Wellness Class on Thursdays in May taught by Dr. Velma Davis-Wheeler, PT, DPT, CPI.

In honor of National Pilates Day on May 3rd, this month we will be discussing how to use the principles of pilates to assist us with our everyday activities. May 22nd and May 29th will be an in person exercise class and walk in the park at Hempstead Lake Park Field #1. There will be a recorded video sent to those on our mailing list who can not make the in person class.

If interested please contact Lakeview Physical Therapy at (516)538-5253 (calls only) or email ptandpilates@gmail.com.

03/30/2025

Lakeview Physical Therapy is offering a free Virtual 60+ Wellness Class on Thursdays in April taught by Dr. Velma Davis-Wheeler, PT, DPT, CPI. This month will be focusing on keeping good body mechanics to help prevent injuries. If interested please contact Lakeview Physical Therapy at (516)538-5253 (calls only) or email ptandpilates@gmail.com.

06/06/2023

For the month of June, Lakeview Physical Therapy's Virtual 60+ Exercise class is focusing on "Walking our way into health and fitness". Join us every Thursday this June 2023 at 10:00am EST on zoom.

08/22/2022

Weddings are beautiful occasions and often come with hours of walking, standing, and, of course, dancing. Patients are increasingly coming to me for wedding-related injuries. Here are 4 ways to help prevent them!

06/16/2022

It is important to take care of your mind and body as many of us are experiencing increased amounts of stress and burnout. Pilates is a great way to help relieve tension and stress from the body.

Have you heard of the mind-body connection?

The Pilates Principles encourage a direct awareness of the movements and our breathing during sessions. This awareness helps us to notice where we may be holding stress in our bodies and make a plan to alleviate it. Coordinated breathing allows for increased relaxation and mindfulness. The mind-body connection is also essential for injury prevention, which helps prevent additional stress on the body and daily functioning.

06/14/2022

If you're just starting out, the teaser can be a little intimidating. However, this is a great classical Pilates move for improving flexibility, balance, and strengthening your core.

Modifications for your individual needs and dedicated practice will help you to achieve a full teaser.

Keep up your Pilates routine. You got this!

06/10/2022

Aging shouldn't stop you or your loved ones from participating in wellness activities.

I enjoy teaching virtual 60+ wellness classes because regular exercise and learning about changing health needs are essential to improve our quality of life as we age.

Visit lakeviewphysicaltherapy.com for additional information.

06/09/2022

Pilates Move: The Saw

The Saw is a pilates move that helps strengthen the abs, obliques, quads, hamstrings, and pelvic floor muscles. This is a beginner movement, but may be challenging for those with tight neck, shoulder, or hamstring muscles.
If this is you, you can do this movement with modifications.
Do this movement 6-10x/ set.

Let me know if you would like details for Saw modifications! 😀

Address

West Hempstead, NY
11552

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+15165385253

Website

http://lakeviewphysicaltherapy.com/

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