Melissa's Mobile Massage

01/09/2025

29/07/2025

As someone who grew up on a farm and is a massage therapist - I love this.

19/07/2025

https://youtube.com/shorts/5gR4QM6JX9o?si=ApLqK8Moziamq4NI

With the increase popularity and access to massage guns - this is definitely something you should know.

Never, ever use massage gun on your neck.

Avoid the spine, avoid the neck! ...

04/07/2025

Wishing y'all a safe and fun day. Happy 4th of July.

31/05/2025

With years of experience in trigger point therapy, I was introduced to the trigger point massage gun combo during a chiropractic treatment at The Joint. One of the doctors shared this valuable information with me, and I have been putting it to the test. The results are impressive, with significantly faster relief from trigger points. 🎯

I am grateful for the opportunity to learn from other professionals. If you are experiencing persistent trigger points, I invite you to schedule an online appointment with me to discover the benefits of this innovative approach.

24/05/2025

Open Memorial Day: Great day to get a mobile massage.

Online scheduling at www.melissasmobilemassage.com

Don't wait. Schedule now.

The Best Mobile Massage Therapist in Melbourne, FL and Brevard County. Melissa's Mobile Massage offers a professional and results-driven therapeutic and medical massage service to clients living with chronic pain.

07/05/2025

Took some continuing education about the neck today. 🏫

It is so very important to be educated on the neck. It is so complex and detailed.

Learned some :
-Assessment procedures.
-Really good massage techniques, especially for the suboccipitals (base of the skull).
-Divine stretches.

Can't wait to put them to practice. 📲

Schedule now West Melbourne, Florida and surrounding areas.

www.melissasmobilemassage.com

20/04/2025

It is a blessing to have Jesus as your Lord and Savior.

Heaven is real and so is Hell. May you choose Christ today.

Happy Easter.

29/03/2025

As soon as spring hit, massage therapist will get an increase in clients complaining of plantar fasciitis pain. Why?

Flip flops, tight calves & fascia disaster.

1. Footwear: I get it, but your feet don't. Flip flops have a lack of arch support, lack of cushion and the lack of ankle support which can lead to plantar fasciitis, shin splint, toe deformities, etc. Don't want plantar fasciitis then don't wear flip flops. Shoes will good arch supports are key.

2. Tight calves: If you have plantar fasciitis, you will most likely have super tight calves. Having tight calf muscles limits ankle flexibility which in turn puts an increase strain on the plantar fascia (tissue on the bottom of your foot). Stretching your foot and calf muscles is key to relieving plantar fasciitis.

3. Fascia disaster: It is understandable to think where it hurts is where the problem is. And sometimes it is. Although, as many massage therapist will tell you, that is not always the case. Some problems with plantar fasciitis could come from as far up as the hamstrings. The fascia in the hamstring becomes restricted which affects the calves and ankle mobility. Boom plantar fasciitis.

If you are in need of help getting rid of plantar fasciitis or you are looking for ways to keep your feet in good condition, then I highly recommend scheduling your in-home massage appointment today.

www.melissasmobilemassage.com

12/03/2025

How do you break a tension headache cycle?

By release the trigger points that are causing it.

When I have a client that is complaining of a headache the first two muscles I work are:

1. upper trapezus (top of the shoulders) Doing the trapezius pedal push technique helps those shoulders melt which allows an increase in blood flow to the head. More blood follow equals less throbbing.

2.) sternocledomastoild (the long muscle that pops out on the front of your neck when you turn your head). Doing the SCM twister unwinds the tension in the front of the neck which helps the neck to relax into its natural position.

Because the above two muscles are almost always going to be a part of a headache. My client can feel relief within minutes of starting the massage.

Read this headache solution story then don't wait. Schedule your in home massage now.
https://www.melissasmobilemassage.com/post/a-furniture-store-owners-shoulders

26/02/2025

Back at Crunch Fitness, West Melbourne, Florida today 9 am to 1 pm.

Today's questions are:

Sciatic Pain affecting your squat?

Did you know sciaitc pain can originate from your feet?

While doing a squat alot of pressure is placed on your feet. If the sciatic pain is originating from your feet this exercise could become almost impossible to do and common stretches and therapies, that focus on the low back or butt will not help it go away.

Good news is massage therapy can help by finding and treating the cause.

Read below how I found out sciaitc pain could come from the feet.

Then, schedule an in-home massage (www.melissasmobilemassage.com On-line booking), so you can get back to your squats.

https://www.melissasmobilemassage.com/post/the-foot-and-the-sciatic-nerve-pain-story

22/02/2025

At Crunch Fitness West Melbourne from 9am to 1pm.

If shoulder pain is affecting your lift an in-home medical massage can help loosen you up.

Increasing the circulation, getting rid of trigger points and scar tissue restrictions can take your lifting from pain to gain.