Natalie Matos LMT

09/11/2025

✨ 10 Things Your Massage Therapist Wants You to Know ✨

Massage is more than just relaxation—it’s about caring for your body and mind. Here are a few things that make your sessions even better:

Arrive on time ⏰
This ensures you get your full session and allows you to ease into relaxation.

Communication is key 🗣️
Let us know if the pressure is too light or too firm—your comfort matters most.

Don’t worry about shaving 🪒
We don’t notice, and it doesn’t affect the quality of your massage.

It’s normal to be sore 🌀
Some muscles may feel tender afterward, especially if we worked out knots. This is part of the healing process.

Your body is unique 🌿
Everyone’s muscles respond differently—there’s no “one size fits all” approach.

Massage is health care, not just self-care ❤️
Regular sessions can help manage stress, pain, and overall well-being.

Speak up about injuries or conditions ⚠️
Knowing your health history helps us adapt the massage to keep you safe.

Relaxation is just as important as deep work 😌
Sometimes the gentler techniques bring the biggest benefits.

Consistency is key 🔑
One massage feels great—but regular visits can create lasting changes in your body.

Undress to your level of comfort 🛌
You never have to remove more clothing than you’re comfortable with—we can give you an effective massage whether fully dressed, partially, or with traditional draping.

Photo by Massage a Domicile on Unsplash

09/05/2025

🌿✨ Don’t miss out on exclusive savings! ✨🌿

Hand & Stone offers limited-time specials you won’t want to miss — but they go fast!
👉 Visit handandstone.com
and scroll to the bottom of the page to sign up for emails.

That way, you’ll be the first to know when new deals and seasonal offers become available. 💌💆‍♀️

📲 Sign up today and treat yourself to wellness at the best price!

07/18/2025

I'm available for massages at Hand & Stone West Melbourne tomorrow from 3pm to 10pm. When you come in, why not try a menthol-soothing therapy enhancement?

Feeling sore, stiff, or achy? Add our Menthol Soothing Therapy enhancement to your next massage for fast-acting, deep-penetrating relief—without adding time to your session!

We use Stopain® Clinical, a professional-grade topical packed with:
✅ Cooling menthol (2x stronger than Biofreeze!)
✅ MSM & glucosamine for joint support
✅ Peppermint & eucalyptus oils for a refreshing, soothing finish
✅ Skin conditioners for a non-greasy, vanishing touch

🎯 Ideal for:
• Neck & shoulder tension
• Lower back discomfort
• Sore legs & feet
• Arthritis, strains, and sprains

You'll feel a gentle cooling followed by a comforting warmth as the gel is massaged into problem areas. This enhancement is only available in licensed clinics—never in stores!

💬 Ask me to add Menthol Soothing Therapy to your massage today! Your muscles will thank you.

Call (321) 345-5664 or click the link in my Intro to book now.

07/17/2025

🌸 Feel Grounded. Feel Renewed. Feel the Power of Himalayan Salt. 🌸

Experience the next level of healing with our Himalayan Salt Stone Massage — where deep relaxation meets mineral-rich wellness.

✨ Why choose Himalayan Salt Stones over traditional basalt?
🔸 Alkalizes and detoxifies the skin
🔸 Deeply relaxes the nervous system
🔸 May improve sleep, reduce inflammation, and promote collagen
🔸 Naturally antibacterial — no chemicals needed
🔸 Eco-friendly heating units use 95% less energy than traditional roasters
🔸 Emits negative ions to cleanse the air and uplift your mood

This isn’t just a massage — it’s a therapeutic experience for your body, mind, and spirit. Let warm, mineral-rich stones melt tension, flush stagnation, and reconnect you to balance.

💆‍♀️ Whether you’re managing stress, sore muscles, or just need a moment of peace, Himalayan Salt Stones deliver healing on every level.

🌿 Book now and discover the Saltability difference.
🧖‍♂️ Pure. Restorative. Transformational.

Openings available this Friday and Saturday from 9am-3pm at Hand & Stone West Melbourne. Call (321) 345-5664 or click the web link in my Info section to book.

07/10/2025

I'm training at Hand & Stone this week, learning all about their protocols and massage enhancements. One of them is a CBD Oil enhancement. I love this one. Here's why.

Adding CBD oil to your massage can take your relaxation and recovery to the next level! Here's why:

✨ Relieves Pain & Tension – CBD helps calm sore muscles and reduce inflammation.
😌 Eases Stress & Anxiety – It works with your body's natural system to promote calm and relaxation.
🌙 Supports Better Sleep – CBD may help quiet a racing mind and prep you for deeper rest.
🧖‍♀️ Soothes the Skin – Packed with nutrients and antioxidants, CBD oil nourishes your skin as it absorbs.
🧬 Targets Balance – CBD interacts with your body’s endocannabinoid system to gently support overall wellness.

And don’t worry — the CBD massage oils we use are non-psychoactive and made from premium h**p, so you get all the benefits without the "high."

So be sure to come see me next week when I start on the schedule and ask me about adding a CBD enhancement to your next massage!

Enjoy the power of nature with our NEW CBD Oil Massage. Book your favorite 50 or 80 minute massage and enhance your service with CBD oil. CBD oil can help reduce inflammation and chronic pain while helping to alleviate anxiety and stress. Available at participating locations.

07/04/2025

Starting Monday, July 7th, I'll be offering massages at Hand & Stone Massage & Facial Spa in West Melbourne, FL. Visit their website or call (321) 345-5664 to book your appointment. I look forward to seeing you.

Hand & Stone West Melbourne provides professional spa services at affordable prices, 7 days a week. Book your massage or facial treatment now.

04/18/2025

Non-congestive cupping before and after knee surgery supports recovery by improving skin elasticity, reducing swelling, and minimizing scar adhesions.

04/17/2025

💬 Real stories. Real results.

We’re so grateful for kind words like these from our amazing client, David Lambert:
"Candice, Natalie, Kayla, and Sally are outstanding! I’ve learned so much about muscle pain, acupuncture, and more—and I finally found relief for my back pain and tinnitus."

✨ Our dedicated team at The Hub combines Eastern & Western healing to help you feel your best.

📍 Come experience care that truly makes a difference.
🔗 Scan the QR to learn more or schedule your visit.

04/16/2025

I've been a Licensed Massage Therapist since 2013. I currently offer massages tailored to your needs, including Himalayan Hot stone and Thai massage. Could you schedule your massage today with me at The Hub, Center for Health Beauty?🤗 FL MA74922

04/02/2025

Curious about Thai or Himalayan hot stone massage? Come see me at The Hub, Center For Health and Beauty monthly open house for a demo or to ask questions. Massage appointments are also available with me Monday-Thursday by calling or texting 321-409-8808.

07/19/2023

Did you know there are many benefits of massage:
The following are just a few:

reduced muscle tension.
improved circulation.
stimulation of the lymphatic system.
reduction of stress hormones.
relaxation.
increased joint mobility and flexibility.
improved skin tone.
improved recovery of soft tissue injuries.

Now let me ask you who’s ready for a massage 💆‍♀️