Fitness Made Daily.

10/19/2023

Do you want to build muscle and lose fat? Our Confidence Made Daily Workout Club is what you want.

Joining a like-minded small group will motivate you, keep you accountable, and make the process enjoyable.

DM for details, we are accepting 6 people for 11 a.m. or 3 p.m. at UFF.

10/01/2023

Fitness is a lot of things, and I love using mine to get out and ride. It's even better when I get to take my next best girl with me.

Fitness Made Daily gives you the ability to enjoy your physical life. Go out and enjoy it!

Happy Sunday

FMD

10/01/2023

Honored to represent this evening at The Best of Carmichael.

Wish us luck.

09/10/2023

People like us. People that go to a gym 2-5 days a week. People who practice physical discomfort for the benefits and results.

It's easy to say that everyone should join us, the gym goers, and if they don't, then they can expect to suffer the consequences.

But how would someone who has never been physical just become that way?

Community. Finding like-minded people that are all at different phases of their journey to physical independence.

We recommend joining a
Made Daily Workout Club.

Connect with people like you and start to enjoy the discomfort of a physical life.

FMD

01/16/2023

Like-minded people getting the workout they want and the Coaching they need. That's how you FMD Join the Swarm

09/19/2022

It's that time of year again and a lot of us love to run at a November Run. Could be a Turkey Trot or a Feed the Hungry, or whatever the reason, you're gonna run.

You might as well start getting ready now and without going running to get in shape to go running...say that again.

Go to our YouTube Channel Fit Man Dan on YouTube and Look for our Turkey Trot Base Strength Program.

This Series of Exercises will progress until you can go out and have a ton of fun and be super safe while you run. You might even run super fast.

Originally designed for Coremark Fit Club, this series can be purchased in it's entirety for any small business wanting to rally around a fun event. DM for Info.

Have fun, enjoy the video and move often.

FMD

09/18/2022

FMD is on a short Vacation and will be back by Friday. Enjoy your week and move with purpose, respect for yourself and enthusiasm for the result it brings.

08/09/2022

Join the Swarm in 3 easy steps:
1. get bored of working out
2. contact FMD
3. join up and now you're having fun

08/02/2022

Proudly presenting fitmandan.com. Check it out and let me know what you think! via

Running a small group personal training gym can be very rewarding and lucrative. You don't have to be a fitness professional to be successful, just hire us.

08/02/2022

07/28/2022

I hope you had a chance to eat this morning.

I've been eating like this in the morning for about 3 months consistently to date.

I use to eat muffins and coffee and other sweet stuff for breakfast a lot. I really started noticing how sick I felt after I ate that stuff. Sometimes even nausea 🤢.

I feel way better now. To each their own but this is working for me.

FMD