Fun with Food Activity Cookbook

05/10/2025

✨ A little reintroduction… and something worth celebrating! 🎉

Did you know I’m not just an intuitive registered dietitian? 👀 I’m also a published cookbook author 👩🏻‍🍳 🌍 And my book has continued to gain traction nationally & globally since August 2024!

“Fun with Food Activity Cookbook: Kid-Friendly Recipes for the Entire Family”is filled with:�🥕 Quick + easy recipes�🎨 Fun activities to get kids excited to be in the kitchen�💡 Simple tips to make healthy eating enjoyable for the whole family

I created this to make cooking with kids simple and joyful — and I’m so proud of how far it’s come. 💛

Thanks for being part of this journey as I continue to blend intuition, creativity, and nourishment in all that I do.

26/01/2025

01/12/2024

Make mealtime fun and festive with the Fun with Food Activity Cookbook- now $16.99 for the holiday season! 👩🏻‍🍳🌮

Give the gift of delicious memories and creative kitchen adventures this season.🎁 This offer is valid for a limited time, so grab your copy today! 🎄🕎

07/09/2024

Meet the author ✍️ 📖 📚

Ally Massimi is a Registered Dietitian Nutritionist and Certified Lactation Consultant based in Western New York. She describes herself as creative, intuitive, a foodie, and a devoted sports fan (Go Bills!). Inspired by her work with WIC families, she created the Fun with Food Activity Cookbook: Kid-Friendly Recipes for the Entire Family, a cookbook that includes simple yet diverse recipes that bring the entire family together into the kitchen. Ally is passionate about wellness, health equity, and teaching. Her goal is to inspire people to live mindfully and be more present in their everyday lives. Her self-published book is available globally on Amazon and she is currently working on developing more projects that focus on creating a positive impact within her local community and beyond.

Grab a copy of her cookbook today!

https://www.amazon.com/dp/B0DFQ6LGTH?_encoding=UTF8&psc=1&ref=cm_sw_r_cp_ud_dp_GXV80S9R2P95C70B2YJC&ref_=cm_sw_r_cp_ud_dp_GXV80S9R2P95C70B2YJC&social_share=cm_sw_r_cp_ud_dp_GXV80S9R2P95C70B2YJC&starsLeft=1&skipTwisterOG=1&ai

04/05/2022

A stroll in the sun, buying what looks good, perhaps a little people watching while you bite into a freshly made doughnut.

02/05/2022

The Long Life Yoga Spring Retreat was the perfect reset 🧘🏻‍♀️

During the retreat, we journaled, practiced yoga, listened to amazing poets, enjoyed some snacks and raffles, and finished the night off with a lantern activity to let go of what’s been holding us back.

Thank you to the wonderful women who attended and brought all of the positive energy! It was so great meeting you! And a big thank you to Danielle for hosting this fabulous event! I can’t wait to attend more events in the future!

27/04/2022

There’s a new blog post on the website about my dear friend, founder of Long Life Yoga , Danielle and her knowledge of yoga, chakras, and holistic health!

Danielle will be sharing her knowledge at the Long Life Yoga Spring Retreat this Thursday, April 28th from 4-10 PM EST at Niawanda Park Pavillon in Tonawanda, NY !

Join her for a night of journaling, yoga, poetry, and so much more!

I’ll see you there ✨

https://www.yournutritionally.net/post/unfolding-the-benefits-of-yoga-with-long-life-yoga-founder-danielle-byrd

27/03/2022

Did you know that when you pair non-heme iron sources (plant based sources) with vitamin C rich foods you increase your body’s ability to absorb the non-heme iron.

Iron plays a big role in forming hemoglobin.

Sources of non-heme iron:
•beans
•dark chocolate
•spinach
•kale
•fortified breakfast cereal

Vitamin C plays a key role in forming collagen and immune support.

Sources of Vitamin C:
•citrus fruit
•mango
•strawberries
•potatoes
•peppers

What are other yummy non-heme iron and Vitamin C pairings you can think of? Comment below ⬇️

19/02/2022

🚨Attention all parents/caretakers out there whose babies consume Elecare or Similac Alimentum formulas!! 🚨

Abbott released a statement the other day informing consumers that these formulas produced from a plant in Michigan have been contaminated with potentially harmful foodborne pathogens and thus RECALLED. Please check your product numbers before buying these formulas to find out where the formula was manufactured!

NOT ALL SIMILAC ALIMENTUM AND ELECARE FORMULAS HAVE BEEN RECALLED, JUST THE FORMULA PRODUCED AT THAT SPECIFIC PLANT IN MICHIGAN.

Full link to the company’s press release here:

Abbott (NYSE: ABT) is initiating a proactive, voluntary recall of powder formulas, including Similac, Alimentum and EleCare manufactured in Sturgis, Mich., one of the company's manufacturing...