04/16/2026
We don’t repeat patterns because we want to. We repeat them because they’re wired.
Our brains love predictability.
The same thoughts, the same reactions, the same relational dynamics...over and over.
Not because we want to stay stuck.
But because those pathways are familiar. And familiar feels safe.
Neuroplasticity is the brain’s ability to take a different route.
To pause.
To respond differently.
To experience something new instead of repeating what’s automatic.
In a supported setting, ketamine can help open that window.
But the shift doesn’t come from the medicine alone.
It comes from what we do with that window - how we integrate, how we relate, how we practice something different.
This is part of what we explore in Reconnect, a one-day couples workshop focused on relational patterns and intentional change. Registration closes soon so be sure to complete your application today!
www.amberkerby.com/reconnect