Cynthia Funk Yoga

07/08/2025

09/05/2024

Nothing like a beautiful morning Yoga Flow class by the lake. I chose not to talk in this video because I did not want to spoil the vibe with voice.
Namaste
Cynthia

Start your day with our Quick 15 Min Morning Yoga Routine designed to boost your energy and cultivate positivity! This easy-to-follow session is perfect for ...

08/19/2024

Start your day right with this 10-minute morning yoga stretch routine! Follow along to feel great and energized for the day ahead. Stretch and relax your body with these easy yoga poses.

Good morning everyone! If you're still feeling a bit sluggish and tired, this class is guaranteed to wake you up and get you started for the day. This is a 10 minute morning yoga flow for strength and energy.

This is best suited for all levels and no props are needed. Let's ignite our power and flow together! Morning practices are your opportunity to set the tone for the day ahead. Choose your one word intention and let me know in the comments below!

Start your day right with this 10-minute morning yoga stretch routine! Follow along to feel great and energized for the day ahead. Stretch and relax your bod...

08/02/2024

Start your day with this 20-minute yoga flow to ignite your power and energize your body. This morning yoga routine will help you start your day with strength and focus.

Namaste
Cynthia Funk

Start your day with this 20-minute yoga flow to ignite your power and energize your body. This morning yoga routine will help you start your day with strengt...

07/23/2024

Looking to regulate your nervous system? Try this 15-minute yoga practice to help calm your mind and body. Perfect for beginners or anyone looking to destress with yoga!

Yoga is more than just postures. Over time you come to realize that breath is the most important part of a Yoga practice. One day you wake up and you realize that you are much more conscious and you react less to life. Truly a blessing.

Namaste
Cynthia Funk

Looking to regulate your nervous system? Try this 15-minute yoga practice to help calm your mind and body. Perfect for beginners or anyone looking to d...

04/08/2024

Yoga for All Ages: Energize, Focus, and Inspire!

This course is perfect for yoga instructors, child and youth workers, parents, teachers, and much more. Are you looking to add a skill to your skill toolbelt?
👆 Click the link in the bio for more course information.

04/02/2024

Join me this Saturday for a day of rejuvenation and repair!