Dr. Sindy Shin ND & Soul Rise Retreats

Dr. Sindy Shin ND & Soul Rise Retreats Naturopathic Doctor | Wellness Retreats
Helping women nourish within & create space for inner calm Mom. Naturopathic Doctor. Mommy Wellness Leader.

Self-Care Advocate. Empowering moms to thrive in motherhood and pursue their goals with inspired momentum. Trying to balance home and work life can be hard. Throw being a mom in the mix and it's a REAL juggling act. I've learned that bringing the best parts of me forward and nurturing the core essence of who I am is the answer to creating harmony in this messy-busy-beautiful life of a mompreneur.

So, it's become my mission to support moms find their harmony with self-love, wellness, power and grace.

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West

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http://www.sindyshin.com/soulriseretreats

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Calm Mama™

Hello!

I’m Sindy, the heart and soul behind Calm Mama™. I help overwhelmed moms who are struggling to manage it all feel centred and confident so they can have calm control for whatever comes their way. But, at the heart of it all is empowering mothers like you and me, to embrace self-care so you can thrive with power and grace.

I’ve devoted the past 10 years of my naturopathic medical practice to empowering others to achieve their health and wellness goals. But, it wasn’t until I became a mom just over 5 years ago that I fully understood the extent of the mental and emotional load of motherhood. This is when I decided to focus whole-heartedly on supporting moms on this ride of motherhood. I’ve had my own personal struggles of trying to do it all and letting my own health get lost in the shuffle. I started feeling less and less like myself and was feeling disconnected from the things that used to energize and light me up. I knew I needed to make a change. This was not how I wanted to feel and it was time I stepped up to the challenge of taking care of myself. You know the old saying, “doctors are the worst patients”. Well, I refused to let that be the excuse that kept me from being at my best.

I made the choice to practice what I teach. Within a few months, I can honestly say I went from feeling like I could barely make it through the day to having a renewed energy and excitement to keep me motivated and inspired in my day. Amazing, right!?