Just for Today Yoga with Jessica Lewis

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Just for Today Yoga with Jessica Lewis

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01/04/2025

So many years of wonderful memories!

12/01/2025

Please join me, regardless of ability to pay.

31/12/2024

Join me in a yoga practice developed from my past seven years of yoga experience in a therapeutic setting.

23/04/2023

Everyone always asks where I get my healing tools!

05/04/2023

There is nothing that replaces a connection to our community! Join our Community Fit Club.

https://www.wellnesscollective.com/community-wellness-programs

10/07/2022

I’m baaaaaaack! Dm me to schedule. Space is limited.

09/07/2022

Hey hey everyone! I’m back from my self-healing summer and am looking forward to teaching restorative yoga at Festival of Movement: RESILIENCE

Hmmm…resilience…something I know a little about these days! Hahaha

Join us!

Pre- register here: forms.gle/v2Ut9JSmKaANigNq9

21/11/2021

I embody contentment, free of worry. Just for today.

The Reiki Principles Revised is my master healer revision. In the original version, Usui wrote, just for today, do not worry. In creating intention, it’s best to leave out the words “no” or “don’t” as the energy of statement resonates with what we don’t want instead of what we do. Try this revised edition and see how it feels in your mind and body.

For private sessions in master level reiki healing, schedule with link in bio.

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20/11/2021

Welcome to Just for Today Yoga and Reiki. Practicing the principles is a daily mindfulness practice. For your own personalized yoga and reiki experience, schedule with the link in bio.

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17/10/2021

Inspired by I found my mind writing haiku——

Sunsets guide my heart
while abandoned still in love.
May your light heal me.

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19/09/2021

The sunset is there to remind me…there is beauty in everyday. May tomorrow’s sunrise light my way to see it all again. Just for today.

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Hi, I’m Jessica Lewis, E-RYT 200, Reiki Master Teacher, and iRest Level One Teacher, Just for Today Yoga, LLC. I currently create for BalletMet’s Yoga, Meditation and Mindfulness program in public middle school, corporate classes for Columbus’ women-owned Wellness Collective, inpatient groups at Columbus Springs Dublin, chair yoga at Creekside at the Village and I am available for open classes and private sessions at Fabyoulous Fitness in Westerville, Ohio. My goal is to teach inclusive, accessible yoga from a body-positive, anti-diet culture philosophy. I specialize in embodied movement and meditation for grief and loss, depression, anxiety, addiction recovery, and stress management. I am the proud mom of two amazing humans, and when I’m not teaching, I’m usually laughing obnoxiously or taking a nap.