Dr. Bo Tyler

01/03/2026

I keep posting on narcissism because narcissists cause so much damage to others; and I see so many of my neurodivergent clients and friends blaming themselves for not realizing the red flags sooner. But that’s what narcissists do, they work to trick us into letting our gaurds down, to hide their true red flags. Hopefully if your seeing this and struggling with a narcissist it helps.

01/02/2026

If you want to know why we fight, follow the dopamine.

12/30/2025

12/30/2025

12/30/2025

Citation: Imaging Metabotropic Glutamate Receptor 5 and Excitatory Neural Activity in Autism
Publication linked here:
https://psychiatryonline.org/doi/10.1176/appi.ajp.20241084.

12/25/2025

Figuring out how to self-regulate but not avoid our partners is one of the most important skills we can develop to create healthy relationships. The first step in this is realizing why we go on the attack when we feel overly reliant on our partner’s opinion of us but don’t want to be.

12/20/2025

If you find yourself in this dynamic, please be kind to yourself. You or your partner has been through unimaginable pain, cruelty and gaslighting and a sense of distrust is healthy as you recover from your abuser.

12/18/2025

When we question Autistic and AuDHD girls’ intuition and pattern recognition skills as opposed to helping them learn to enhance them, we disable them from being able to protect and advocate for themselves.

12/17/2025

This video just in time for the holidays. Unmasking is hard because it puts functioning at odds with being connected to how we are feeling.

12/13/2025

The need for reassurance that we are not being rejected leads us to behave in ways in which we cannot center others emotional experiences making us appear as selfish and self-centered.

12/11/2025

Intellectualization is something so many of my CPTSD, ADHD, and Autistic clients struggle with that I wanted to make an explainer video if you are curious about what it means, why it happens, and if you or a loved one are mistaking it for emotional regulation/maturity.

12/10/2025

The Autism Tax is an unfair social burden resulting in discrimination and lost opportunities for Autistic people when interacting with non-Autistic people and their communication expectations. The use of direct communication is just one manifestation of this tax. Please excuse my mistaken use of “neurotypical” as a stand in for “non-Autistic.” I want to acknowledge that not all non-Autistic are neurotypical.