Everywhere Goodness

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Everywhere Goodness

Norma- Latina on a mission to spread the joy of fitness & wellness! Founder 🌺

04/03/2024

My job is so, so rewarding, I adore my clients! 💪🏼💥🙌🏼
Stay committed- keep going! ~NPR

Everywhere Goodness
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Norma is a GREAT trainer! If you need some help getting motivated, don’t hesitate to sign up! She is very knowledgeable and tailors each workout to my specific needs, taking great care to modify for my problematic body areas. I’ve had tremendous gain, without the pain! I happily look forward to each workout. I ALWAYS feel better afterwards, and am pleased to be looking better, too!
~ Kathy D.

27/12/2023

My walk today. 🌱🌱

Recently, I had to stop all workouts due to my doctors orders. There is something going on with my hip which was causing numbness down my leg, down to my foot. Actually, it’s a condition I have been been dealing with for the last 10 years.😨

This issue actually started on my mid back, back in 2008 fast forward to 2023 it’s now down to my foot causing numbness.

Since my recent acupuncture and chiropractic treatments, I feel much better and a lot less numbness on that leg. Thank God.

Long story short, my doctor said no workouts but he did not say no walking so I’ve been getting in some nice brisk walks which are helping me cope. 😜 Oh! And lots of stretching too! 🧘🏽‍♂️ And… one of my clients recommended meditation so I will start that very soon.

As a personal trainer, I take physical conditions very seriously. I did everything I could to figure this one out and for whatever reason no one could help me. So, here I am. Keep going. 💪🏼
Lots of walks and lots of awareness in my food habits for a bit.

🔥 💪🏼💪🏼

06/07/2023

It's taken me years to achieve this level of flexibility. I'm sharing this not just as a personal accomplishment, but to emphasize how important mobility and flexibility become as we age.

Our bodies are designed for movement. The minute we stop, our bodies will complain in the form of pain, illness and worse.

Maintaining flexibility helps us age with grace, balance, and vitality. So keep moving, stretching, and growing.

This coming Monday July 10th I’ll be starting my Better Body Mobility workshop from 6-645pm . We have a few spots remaining so DM me to book your spot! $32 per session or $99 for the month (4 Monday sessions).

05/07/2023

Ladies! If you are local, join me for my upcoming classes! Your body will
thank you!🥰 Limited spots, reserve yours today!

Norma
IG: everywherefitness
Lola’s House Lola Mormino

Address

91359, 91361, 91362

Website

http://everywheregoodness.com/

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