Wild Woman Medicine at the Barefoot Medicine Farm

08/25/2025

Just got home from driving 10+ hours to and from a WONDERFUL time studying with Margi Flint in Massachusetts, but I haven’t been doing enough self care.

It caught up with me.

And though I focus on this A LOT in my practice with clients, I am guilty of ignoring the signs and just pushing through sometimes.

Now I’m paying for it.

Hopefully I can make myself sit still and not do all the things I need to once coming back from 4 days away. So if I haven’t responded to emails or texts, please understand. 🙏

08/18/2025

Officially teaching at Frederick Community College!

…just some non-credit herbalism classes…but still fun.

08/18/2025

In addition to my fabulous teas and smoking blends, I’m also carrying incredible Elderberry syrup, gummies, and honey from

She is the reason I don’t make my own Elderberry syrup, in case you’ve ever asked me if I have any. It’s just too good!

I’ll be selling these at the Mt. Airy Farmers Market on Wednesdays from 3-7, but you can also swing by the farm to snag some from me, too. Send me a message if you’d like to pick some up.

It’s about that time to amp up your immune game!

08/15/2025

Me and Momma Margi 💜

In one week I’ll be teaching Margi Flint’s class for the first time as a Legacy Teacher!

I’m so excited to be stepping up my game as both a clinician and an educator. Having an opportunity to grow as an herbalist by studying at the knee of an elder is exactly what I needed to balance the MS in Herbalism. To blend the science with the tradition is one of my favorite elements of modern day Western herbal medicine.

Learning how to read the body through facial diagnosis has been an experience that now has me looking at the world in a completely new way- you can never just look at someone’s face again. I’m constantly evaluating 😆

I’ve been putting in my all to learn as much as I can about William LeSassier, so that I can carry on his teachings and stories as if he had taught me himself.

I’m nervous but also excited for this opportunity, and to be part of the fabric that makes up this beautiful, magical tapestry we know as herbal medicine.

08/13/2025

08/07/2025

Hey Friends!

Can you do me a favor? I've never asked for this before.

I have 1 Google review. Luckily, it's a good one.

However, it has occurred to me that I need to 'stay relevant' with the interwebs to stay afloat, and I guess part of that means Google reviews.

If you've ever been to the Barefoot Medicine Farm, attended a workshop or yoga class, or purchased my herbal products, would you mind taking a sec to send a short review? (I prefer positive ones, but for the sake of authenticity feel free to send whatever).

Post a review to our profile on Google

08/06/2025

This is it, guys! Last chance to sign up for the First Aid Herb Walk at the Barefoot Medicine Farm!

Sign up on Linktree (if you’re on IG) or at the Barefoot Medicine Farm website.

August 9th from 3-5pm

08/06/2025

My first Plumeria flower!

If you know me, you might know I can grow outdoor herbs and food just fine, but I totally SUCK at indoor plants (yes, even succulents) and ornamental ‘pretty’ plants.

However, a few years ago I responded to a FB post where someone was giving away cuttings of various plants, and I not only gained some beautiful new plants, but also a new friend (hi Tiffany 🙂).

What a joy it is to see- and SMELL- this amazing flower, which I’ve waited years to see blossom. It’s a great reminder of the power of community, sharing what we have, and how plants connect us with both nature and each other.
💚

07/29/2025

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Supplements and herbalism are two different things. Both have their purpose in supporting the body, but they are very different worlds.