Inner Balance Functional Medicine & Acupuncture

09/23/2025

Ever feel like you’ve been told “everything looks normal”… while you still don’t feel normal? Yeah, I hear that one a lot.
That’s where functional medicine comes in. Instead of silencing the smoke alarm, we actually go put out the fire. 🔥 (And no, I don’t carry a firehose to appointments—though that would make me memorable in a different way.)
In my latest blog, I explain what functional medicine really is, why “root cause healing” is a game-changer, and how it can help with gut issues, hormones, autoimmune conditions, and more.
Take a read, then tell me—what’s one health question you wish doctors actually listened to?

https://www.innerbalanceacupuncture.com/post/what-is-functional-medicine-a-beginner-s-guide-to-root-cause-healing

When most people walk into my clinic here in Westminster, CO, they’re not just looking for a quick fix—they want real answers. They’ve tried the medications, the standard tests, and maybe even heard, “everything looks normal,” while still not feeling normal. That’s where functional medic...

07/04/2025

From all of us at the MHAA, we hope you have a safe and Happy 4th of July! Of course, mental health doesn't take a holiday. If you or someone you know has a mental health emergency, text or call 988, or call 911.

02/07/2025

Healthy Habits, week 5!
Do some deep breathing to help manage stress!

02/03/2025

Happy Groundhog Day! Looks like 6 more weeks of Winter 😞

01/29/2025

Happy Chinese New Year. The year of the Snake is upon us and brings growth, flexibility and tolerance. 🥰🤝🙏

01/29/2025

Week 4 of Healthy Habits!!
Instead of waking up and checking your social media or email, take a morning walk!

01/23/2025

Healthy Habits Week 3!

01/15/2025

Healthy Habits week 2.
Sitting into a deep squat helps stretch out your low back and improves low back, hip, knee and ankle mobility.

01/15/2025

https://www.facebook.com/share/p/19hZCnCDgK/

Monthly Mental Momentum Newsletter: January 2025

https://mentalhealthallianceforathletes.org/so/5fPHcJJd3?languageTag=en

01/09/2025

This was supposed to be posted yesterday, BUT it didn't download for some reason. Anyway, instead of making grandiose New Years Resolutions, let's start incorporating some healthy habits for the new year! Starting...........NOW!!!

02/29/2024

Did you know pumpkin seeds pack a powerful punch of nutrients? 🎃💪 From boosting heart health to improving sleep quality and even supporting immune function, these little seeds are nutritional powerhouses! Who else loves adding pumpkin seeds to their snacks and meals?

Discover the incredible health benefits of pumpkin seeds in this informative video! From supporting heart health to boosting immunity, learn why pumpkin seed...

02/29/2024

The new t-shirts are in!!!