Yoga for Back Care

10/08/2024

https://www.facebook.com/share/tZRk7qB8RvF6Gh62/?mibextid=WC7FNe

09/05/2024

KT Tape for Scoliosis. I’ll keep you posted. 💖

08/22/2024

Thursdays through September. 💖

07/20/2024

Study about yoga and maintaining muscle mass. 💖

https://today.uconn.edu/2017/04/yoga-helps-preserve-muscle-mass-older-women-study-says/ #

Yoga group participants had lower body fat and higher muscle mass than those not practicing yoga. And, they tended to have better balance.

07/20/2024

A study about yoga and maintaining muscle mass. 💖

https://today.uconn.edu/2017/04/yoga-helps-preserve-muscle-mass-older-women-study-says/ #

Yoga group participants had lower body fat and higher muscle mass than those not practicing yoga. And, they tended to have better balance.

07/14/2024

KT tape provided pain relief. 💖🙏🏻

06/09/2024

Weston Senior Collaborative Chair Yoga 6-6-24 request from my dear friend Wilma.

06/03/2024

Take a moment to check out my web page. I'm pretty excited about it. 🌞🌻

Gayla Kobialka Gayla’s scoliosis was diagnosed when she was in middle school. Determined not to wear a brace due to the bullying that she perceived she would receive, she went about her life. In her forties while living in the Washington, D.C. area, she worked with a D.O. that did craniosacral mas...

05/05/2024

I’ve carried this restricted food list with me for almost a year. Thanks to my naturopath, nothing is off limits now. 💖I’m throwing this away!

05/04/2024

I want to thank my daughter, Jessica MacCallum, for the new photography on my page. If you would like her contact information, please send me a message.

05/01/2024

This too.

05/01/2024

This sounds like very good advice. I started at age 30 because I was at high risk.

Women are now advised to get a mammogram every other year starting at age 40 and until age 74.