Blue Sol Yoga

Blue Sol Yoga Please visit us at bluesolyoga.com for our full schedule

09/03/2020

Hello Community, Its been a long time. We wanted to reach out and say hi! We hope the community is doing well and you are still practicing yoga at home, in studio or online. Laura and I wanted to send you our love and we want you to know that we miss Blue Sol and the community deeply. It was very sad to see the owner close down the studio with little notice. Blue Sol community will always be in our hearts. Love Alina & Laura

Aromatherapy Chakra Flow with .acro &
09/10/2018

Aromatherapy Chakra Flow with .acro &

Breathe
09/05/2018

Breathe

Teri’s teaching style is challenging and introspective. Her classes embrace the varying levels of her students and she e...
09/05/2018

Teri’s teaching style is challenging and introspective. Her classes embrace the varying levels of her students and she emphasizes the interconnectedness of the body, mind and breath. Teri’s sense of connection and gratitude from her own practice is what drew her to earn her 200 hour training in the Ashtanga primary series.
Teaching Since: 2016
Trained in: 200 hour training in the Ashtanga primary series.
Teaches
Sunday 9:00am Hot Yoga

Reminder of the day
09/04/2018

Reminder of the day

The Art of Relaxation and Restorative Yoga this Saturday with .
09/03/2018

The Art of Relaxation and Restorative Yoga this Saturday with .

Join tomorrow for Labor Day!
09/02/2018

Join tomorrow for Labor Day!

More to come! Pictures by Franco
08/30/2018

More to come!
Pictures by Franco

Laura VillalbaLaura has a soulful nature and is very dedicated to her practice. She incorporates her background in dance...
08/23/2018

Laura Villalba
Laura has a soulful nature and is very dedicated to her practice. She incorporates her background in dance into the flow and transitioning of the asanas in her classes. She encourages students to detach from the past, future, and to live fully in the present moment, allowing themselves to restore peace, health, and balance in their life.
Teaching Since: 2014
Trained In: RYT 500Hr Hatha yoga, Reiki 1 and 2 and Restorative Yoga Training level 1 at Om Joyful Yoga, AcroYoga Level 1.
Schedule
Monday:
4:30pm Hot Yoga

Tuesday
8:15am Hot Flow Zen
6:00pm Vinyasa Yoga
7:30pm AcroYoga

Wednesday:
4:30pm Hot Flow Zen

Thursday:
8:15am Hot Flow Zen
9:30am Hot Yoga

Saturday:
8:30am Hot Flow Zen







with ・・・AcroYoga Tuesday Nights 7:30pm in with Laura .acro and myself!!!
08/21/2018

with
・・・
AcroYoga Tuesday Nights 7:30pm in with Laura .acro and myself!!!





Join us this Saturday August 25th at 11:30 for our Art of Backbends workshop led by This workshop focuses on learning a...
08/20/2018

Join us this Saturday August 25th at 11:30 for our Art of Backbends workshop led by

This workshop focuses on learning and developing safe and effective techniques to increase back flexibility for different back-bending poses, such as wheel pose, bow pose, dancer’s pose, camel pose, king cobra pose, and more!

What We’ll Address:
Anatomy Fundamentals of the Backbend
Exercises and Techniques for Warmup and Conditioning
Exercises and Techniques for Back Strength and Flexibility
Active Versus Passive Flexibility
Safety and Injury Prevention

BONUS (Optional): At the end, we’ll be all warmed up and bendier than usual, so bring your cameras and come with your favorite outfit because we’ll be doing a BACKBEND PHOTOSHOOT! Bella will also have a camera and lighting.

Members: $20
Non- Members $30

Address

Weston, FL

Website

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