Ann Susan Brenner, LMFT

19/12/2024

Whether you're scrubbing crayon off the walls after your little Picasso created their own masterpiece or you're trying to figure out how to support your tween through the ups and downs of middle school, parenting is tough. Counseling can help. Reach out to us today to learn more. brennertherapy.com

17/12/2024

Everyone processes grief and loss at their own pace, and it's normal to feel like you're taking one step forward and two steps back. Talking with a counselor can help. Reach out to us today to schedule an appointment. brennertherapy.com

12/12/2024

If you've received tough health news, it's normal to feel stress and anxiety. Check out this article for some tips that can help you manage your emotions related to medical and health concerns:

Learn how to cope with stress-inducing health issues with Parodontax. Certain health issues can cause a lot of stress, but there are ways to promote feeling calm.

10/12/2024

December is National Seasonal Affective Disorder Awareness Month. If you're struggling with your energy and mood during the colder months, talking with a therapist can help. Reach out to us to schedule an appointment with a mental health professional who is a good fit for you. brennertherapy.com

05/12/2024

It's normal to have a range of emotions when you're going through the separation or divorce process. Learn more here:

Divorce and separations are about grief and real-life transitions. What to emotionally expect during those first two years.

03/12/2024

Tell us: what's your biggest struggle when it comes to personal confidence? No matter where you're having trouble feeling sure of yourself, we can help. Reach out today to set up an appointment with a counselor. brennertherapy.com

28/11/2024

From our family to yours, Happy Thanksgiving! We're grateful for our amazing community. Wishing you a wonderful holiday filled with love, laughter, and delicious food.

26/11/2024

While it is possible to move forward in a relationship after infidelity, it's important that both parties are willing to put in the hard work required to repair the breach of trust. Couples therapy can help. Reach out today to connect with a counselor and learn more. brennertherapy.com

21/11/2024

If anyone figures out how to actually do this, let us know. Asking for a friend 😬

19/11/2024

If you're the parent of a tween and are nervous about helping them succeed in middle school, we've got you. Check out these common middle school fears to keep in mind as your kiddo heads back to school this year:

https://www.scholastic.com/parents/school-success/school-life/back-to-school/kids-biggest-middle-school-fears.html #:~:text=Some%20kids%20worry%20that%20they,because%20the%20teachers%20liked%20him.

Help ease the transition to a new school by tuning into what worries your child most.

14/11/2024

Need some help boosting your mental toughness? We've got you.

12/11/2024

Empathy isn't just great for your mental well-being—it's great for society, too. Read more here:

It’s gotten harder to empathize; that’s why it’s so important we work at it. Luckily, we can.