Balance & Bliss Therapy

04/09/2026

Thinking about divorce… or already there… can feel incredibly isolating.

You might be:
• Going back and forth on what to do
• Feeling overwhelmed, stuck, or unsure
• Not ready to talk to friends or family yet
• Trying to hold it all together on your own

You don’t have to do this alone.

Starting this April and running through August, I’m offering an in-person support group for women who are divorced or considering divorce through Balance & Bliss Therapy.

This is a space where you can:
✨ Talk openly without judgment
✨ Gain clarity and confidence in your next steps
✨ Feel supported by others who truly understand
✨ Begin to reconnect with yourself

For the privacy and safety of everyone attending,
📍 the location and
🕒 specific date/time
will only be shared after initial contact.

If this feels like something you need, email me to learn more or reserve a spot:
📧 baliegh.butler@balanceandblisstherapy.com

You don’t have to carry this alone 🤍

04/07/2026

✨ New Partner!✨

We’re excited to welcome Balance & Bliss Therapy as a new Partner of Seniors Blue Book 💙

This Wexford-based practice offers a compassionate, whole-person approach to mental and emotional well-being. Services include therapy for anxiety, grief, life transitions, relationship support, Reiki, and even end-of-life (death doula) care.

Their mission is simple: to create a safe, supportive space where individuals can find balance, healing, and peace—no matter where they are in life’s journey.

Learn more: https://seniorsbluebook.com/senior-resources/balance-bliss-therapy2

04/05/2026

Happy Easter 🐣💛
Wishing you peace, joy, and a little extra sweetness today.

– Balance & Bliss Therapy

04/04/2026

Sign up today!

04/04/2026

Don’t forget to save your seat! Email me today!

Thinking about divorce… or already there… can feel incredibly heavy.

It’s not just about the relationship....
it’s about your identity, your future, your stability, your emotions… all at once.

You don’t have to figure it out alone.

Starting this April, I’m offering in-person support for women who are divorced or considering divorce through Balance & Bliss Therapy.

This is a space where you can:
✨ Talk openly without feeling judged
✨ Sort through the confusion and emotions
✨ Rebuild confidence in yourself
✨ Feel supported by someone who truly understands these transitions

Whether you’re just starting to question things or already moving forward, you are welcome here.

📍 In-person (Wexford/North Hills area)
📅 Starting in April 2026

If this feels like something you need, reach out:
📧 baliegh.butler@balanceandblisstherapy.com

You don’t have to carry this alone. 🤍

04/02/2026

Are you a MSW student or new grad working toward your LCSW hours? 👩‍⚕️📚

I’m officially offering clinical supervision and would love to support you on your journey.

This isn’t just about getting hours signed off—this is about:
✨ Building your confidence
✨ Strengthening your clinical skills
✨ Having a safe space to talk through real cases
✨ Growing into the therapist you want to be

Supervision can feel intimidating… but it doesn’t have to be.

If you’re looking for someone who is supportive, down-to-earth, and truly invested in your growth, I’m here to help.

📍 Pittsburgh area (virtual + in-person options)
📩 baliegh.butler@balanceandblisstherapy.com

Feel free to message me or share this with someone who may need it!

04/01/2026

Seniors Blue Book is the ultimate senior living care directory - helping seniors find the perfect senior living and home health care . Get started today!

03/31/2026

Watching your parents age… can bring up so many emotions.

You might feel:
• Overwhelmed trying to make the “right” decisions
• Unsure what comes next or how to plan
• Stuck between being a child and becoming a caregiver
• Afraid to even start certain conversations
• Emotionally exhausted… or quietly grieving already

You are not alone in this.

Working with an end-of-life doula isn’t just about the final days....
it’s about having someone walk alongside you before, during, and after these transitions.

Through Balance & Bliss Therapy, I offer support to help you:
✨ Make sense of what’s happening
✨ Feel more prepared and less alone
✨ Navigate conversations with your family
✨ Create a sense of peace and clarity in a difficult time

This is a space for you, too....not just your loved one.

📍 In-person support (Wexford/North Hills area)
📅 Starting May 2026

If this speaks to you, reach out:
📧 baliegh.butler@balanceandblisstherapy.com

You don’t have to carry this alone.

03/31/2026

Thinking about divorce… or already there… can feel incredibly heavy.

It’s not just about the relationship....
it’s about your identity, your future, your stability, your emotions… all at once.

You don’t have to figure it out alone.

Starting this April, I’m offering in-person support for women who are divorced or considering divorce through Balance & Bliss Therapy.

This is a space where you can:
✨ Talk openly without feeling judged
✨ Sort through the confusion and emotions
✨ Rebuild confidence in yourself
✨ Feel supported by someone who truly understands these transitions

Whether you’re just starting to question things or already moving forward, you are welcome here.

📍 In-person (Wexford/North Hills area)
📅 Starting in April 2026

If this feels like something you need, reach out:
📧 baliegh.butler@balanceandblisstherapy.com

You don’t have to carry this alone. 🤍

03/25/2026

BIG NEWS: We’re Growing at Balance & Bliss Therapy

Balance & Bliss Therapy is officially accepting UPMC Health Plan insured patients.

This expansion allows us to support even more individuals and couples in the Pittsburgh area who are seeking therapy focused on emotional wellness, intimacy, and life transitions.

Our services continue to include:
• Individual & couples therapy
• Intimacy & s*xual health support
• Support through major life transitions

I remain committed to providing a safe, compassionate, and empowering space for healing and growth.

If you or someone you know has been looking for support and now has UPMC Health Plan coverage, we would be honored to work with you.

📍 Wexford / North Hills + Virtual Options

📅 Schedule a consultation: balanceandblisstherapy.com

03/20/2026

In a world where healthcare and wellness can feel fragmented, I created a space where support feels integrated, intentional, and human.

At Balance & Bliss Therapy, my work is rooted in helping individuals and couples navigate life’s most meaningful and often complex experiences, from intimacy and identity to healing, transition, and end-of-life planning.

What makes this work unique is the ability to support clients across multiple layers of their lives:

• Therapy for individuals and couples
• AASECT-certified s*x therapy to support intimacy and connection
• Reiki to promote self-awareness, grounding, and emotional balance
• Death doula services offering guidance, planning, and compassionate presence

This isn’t just about services, it’s about meeting people exactly where they are and helping them move toward a life that feels more aligned, connected, and supported.

Whether someone is working through relationship challenges, rediscovering themselves after a diagnosis, or planning ahead with intention, they deserve care that honors the full picture of who they are.

If you or someone you know is looking for a more holistic, personalized approach to mental health and wellness, I’d love to connect.