Our Best For Yoga

Our Best For Yoga Yoga tips, poses and more.

Eka Pada Koundinyasana I or Pose Dedicated to the Sage Koundinya I has a lot going on—the twist, the legs going their se...
05/11/2021

Eka Pada Koundinyasana I or Pose Dedicated to the Sage Koundinya I has a lot going on—the twist, the legs going their separate ways, oh, and the arm balance. Master it.

Revolved Head-to-Knee Pose, or Parivrtta Janu Sirsasana in Sanskrit, is a twisting variation of Janu Sirsasana that take...
05/10/2021

Revolved Head-to-Knee Pose, or Parivrtta Janu Sirsasana in Sanskrit, is a twisting variation of Janu Sirsasana that takes the classic forward bend to the next level of release. This pose gifts a deep, vivid stretch to the side body paired with loving and heart-opening movement.

PRE BROKEN-IN LEATHER: At last, a 100% Genuine Leather Weightlifting Belt that can be used Straight Out of the Pack, wit...
05/10/2021

PRE BROKEN-IN LEATHER: At last, a 100% Genuine Leather Weightlifting Belt that can be used Straight Out of the Pack, with No Breaking-In Required. This means you can Start Working-out Straight Away, as if your Brand-New Belt was a Comfortable Old Favourite! Available in 3 colors.

【3-IN-1 EXERCISE BIKE with TENSION ROPE】You can convert turning k**b the stationary bike to upright form which gives you...
05/10/2021

【3-IN-1 EXERCISE BIKE with TENSION ROPE】You can convert turning k**b the stationary bike to upright form which gives you a high intensity exercise to challenge yourself. Recumbent or semi-recurrent brings you less strenuous workout. The arm tension resistance bands come with exercise bike stationary, you can train arm muscles and upper body in order to to achieve a balanced and scientific full-body training

Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core strength than arm strength.-...
05/08/2021

Want to fly? Fire up your core. Firefly pose is an arm balance pose that requires more core strength than arm strength.

- Stretches the inner groins and back torso
- Strengthens the arms and wrists
- Tones the belly
- Improves sense of balance

In Extended Hand-to-big-toe Pose, maintaining solid grounding through the standing foot helps keep you steady.- Strength...
05/07/2021

In Extended Hand-to-big-toe Pose, maintaining solid grounding through the standing foot helps keep you steady.

- Strengthens the legs and ankles
- Stretches the backs of the legs
- Improves sense of balance

Don’t Forget the Co**se!No matter how little time you have, always include at least one or two minutes of Savasana (Co**...
04/26/2021

Don’t Forget the Co**se!

No matter how little time you have, always include at least one or two minutes of Savasana (Co**se Pose) at the end of your practice. While often seen as an easy and trivial posture, Savasana is actually the most important and challenging posture, as it both integrates your work from the entire practice into your body and requires that you fully let go and enter into a subtle state of consciousness. Co**se pose offers deep relaxation and healing, so don’t skimp yourself! Give yourself the rest you deserve!

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