BLBTRAINING

01/08/2026

12/31/2025

Healthy HOLIDAY SNACK
"Grinch Fruit Kabobs"
Under 100 Calories

Serving Size | 1 kabob
Calories | 19
Prep Time: 10 Minutes | Total Time: 10 Minutes

INGREDIENTS
1 slightly green banana (10 round slices)
10 green grapes
10 strawberries (tops removed)
10 mini marshmallows
10 toothpicks

INSTRUCTIONS
1 | Wash all fruit
2 | Remove each strawberry’s top & slice 1 slightly green banana into 10 round slices
3 | Assemble kabob on toothpick as follows: 1 mini marshmallow, 1 strawberry, 1 banana round slice & 1 green grape
4 | Serve on a holiday plate

NUTRITION
Serving: 1 kabob | Calories 19 | Carbohydrates 4.4 g | Protein 0.2 g | Fat 0.1 g | Cholesterol 0 mg | Sodium 1.6 mg | Potassium 57.1 mg | Fiber 0.6 g | Sugar 3 g | Vitamin C 11.6 mg | Calcium 3.7 mg
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