In-Touch, Massage and Wellness

In-Touch, Massage and Wellness Welcome to, "In Touch, Massage & Wellness"

Myofascial Release, Swedish/ Relaxation, Deep Tissue, Sports, Reiki, Chakra Balancing, Polarity Therapy, Guided Meditation, Neuromuscular Rehabilitation, Reflexology, Pet Massage, Sciatic Release, Crystal Therapy

30% OFF all massage and bodywork services! Check out my website and book yourself some peace of mind this Holiday Season...
11/18/2025

30% OFF all massage and bodywork services! Check out my website and book yourself some peace of mind this Holiday Season!

30% OFF All Bodywork Services!  Book any massage or bodywork service between now and January 15, 2026 and enjoy 30% OFF ...
11/16/2025

30% OFF All Bodywork Services!

Book any massage or bodywork service between now and January 15, 2026 and enjoy 30% OFF your session!
Perfect for easing stress, boosting immunity, and staying grounded all season long.

⏳️ Book early and share the holiday magic!

πŸ“ In-Touch, Massage & Wellness β€” White Lake and surrounding areas

🌐 www.massagebook.com/itmw

10/12/2025

Massage therapy offers a mix of physical, mental, and systemic benefits. Here are some of the highlights πŸ€“

Physical & Musculoskeletal Benefits

Pain relief & reduced muscle tension β€” Many people turn to massage for persistent or acute muscle pain. Some studies show massage can reduce pain and improve function in the short term, compared to doing nothing. 🀸🏽

Improved circulation & lymphatic flow β€” Gentle pressure helps move blood and lymph fluid, which can support tissue health, detoxification, and swelling reduction. πŸ€•

Reduced joint stiffness / increased flexibility β€” Massage can help loosen tight muscles and connective tissues, improving range of motion.

Quicker recovery after exertion / sports β€” For athletes or those who are regularly active, massage can help reduce delayed onset muscle soreness (DOMS) and accelerate healing.

Better sleep & relaxation β€” The calming effects of massage often carry over into improved sleep quality. 😴😴

Support for chronic conditions β€” Some research suggests massage can help with conditions like fibromyalgia, osteoarthritis, or autoimmune conditions (as complementary aid).

Mental, Emotional & Stress-Related Benefits

Reduced stress, anxiety, depression β€” Massage often lowers cortisol (a stress hormone) and improves mood.

Boosted quality of life β€” Especially for populations managing health challenges (HIV/AIDS, prenatal depression, chronic illness), massage has been linked with better psychological wellbeing.

When combined with other therapies β€” Several reviews suggest that massage plus exercise, education, or physical therapy may provide more sustainable results than massage alone.

🌿✨ Relax. Restore. Rejuvenate. ✨🌿At In-Touch, Massage and Wellness, we believe that healing begins the moment you step t...
10/04/2025

🌿✨ Relax. Restore. Rejuvenate. ✨🌿

At In-Touch, Massage and Wellness, we believe that healing begins the moment you step through our doors. Whether you’re looking to melt away stress, ease muscle tension, or restore balance to your body and mind β€” we’ve got the perfect session waiting for you.

πŸ’†β€β™‚οΈ Services include:
βœ”οΈ Swedish & Deep Tissue Massage
βœ”οΈ Myofascial Release & Sports Massage
βœ”οΈ Cupping Therapy & Manual Lymphatic Drainage
βœ”οΈ Reiki Energy Healing & Breathwork Integration

πŸ”₯ Fall Special – Book a 60-minute session today and enjoy $10 OFF your first visit!

πŸ“ Located in White Lake, MI
πŸ“… Flexible scheduling | Gift certificates available

✨ Because you deserve to feel revitalized, balanced, and at peace.

πŸ‘‰ Book your appointment now and give your body the care it’s been asking for!

πŸ“ž Call/Text: 2489560003
🌐 www.massagebook.com/itmw

09/19/2025

🚨New Elite Service: Cupping Massage is here! 🌿
I’m thrilled to add Cupping Massage to the menu at In-Touch Massage & Wellness. This ancient technique uses gentle suction to lift the tissuesβ€”helping release stubborn tension, improve circulation, and support recovery so you feel loose, light, and restored. Perfect for lymphatic drainage support, or athletes looking to invest in their recovery.

✨ Pricing looks like...
β€’ 30 min Cupping Massage β€” $60
β€’ 60 min Cupping Massage β€” $120
β€’ 90 min Cupping Massage β€” $180
β€’ 120 min Cupping Massage β€” $240
(Add 15 min cupping to any massage: +$30)

πŸ—“οΈ Booking is open now: www.massagebook.com/itmw
πŸ“ White Lake, MI

πŸ’š Kind note: cupping can leave temporary β€œkiss marks” (painless color changes that fade in a few days). If you’re pregnant, on blood thinners, have uncontrolled health conditions, open skin, or active infection, please message me first so I can advise safely.

Ready to exhale? Comment CUPPING or DM me and I’ll send you the link.

09/19/2025

🌿 Important Update from In-Touch, Massage & Wellness 🌿

As part of continuing to provide you with the very best in holistic care, there will be a slight price increase on services starting next month, October of 2025. This adjustment allows me to cover rising costs while still offering the quality, presence, and healing touch you deserve. πŸ’†β€β™‚οΈβœ¨

Good news for current members:
If you’re already part of the In-Touch membership family, you’ll be grandfathered in at your current rate through the end of this year. That means you won’t see any changes until the beginning of 2026. πŸ™Œ

This is my way of saying thank you for your trust, loyalty, and support as we grow together. πŸ’š

If you’ve been thinking about becoming a member, now is the perfect time to join and lock in the current rates before the increase.

πŸ“… Book your next session or secure your membership here: www.massagebook.com/itmw

I’m grateful to walk with you on your journey of wellness, balance, and renewal. πŸŒ™


πŸ’†β€β™‚οΈπŸŽ Father’s Day Special – 25% OFF! πŸŽ‰This Father’s Day, give Dad what he really needsβ€¦πŸ”§ Not tools.🧦 Not socks.πŸ§–β€β™‚οΈ Jus...
06/10/2025

πŸ’†β€β™‚οΈπŸŽ Father’s Day Special – 25% OFF! πŸŽ‰

This Father’s Day, give Dad what he really needs…
πŸ”§ Not tools.
🧦 Not socks.
πŸ§–β€β™‚οΈ Just some peace, quiet, and a well-deserved massage.

At In Touch, Massage and Wellness, we’re offering 25% off all bodywork services, all month to celebrate the hardworking dads, bonus dads, granddads, and father figures who’ve given us everything (including their questionable dance moves).

Because even Superdads need a spa day.
✨ Limited-time offer.
πŸ“… Book now before he tries to fix his own back again. πŸ˜…

πŸ“Located in White Lake
πŸ“ž Call or DM to book
πŸ•ŠοΈ Restore. Rejuvenate. Relax.

May has Sprung! Mother's day is upon us!πŸŒπŸ¦Έβ€β™€οΈ  This Mother's Day, celebrate the amazing women who nurture, inspire, and ...
05/07/2025

May has Sprung! Mother's day is upon us!πŸŒπŸ¦Έβ€β™€οΈ

This Mother's Day, celebrate the amazing women who nurture, inspire, and love unconditionally. Show your appreciation with the gift of true relaxation and self-care.πŸ’–

SPECIAL MOTHER'S DAY OFFER
Offer valid for anybody that identifies as a woman, (she/her). When you purchase a 90 minute bodywork service you'll receive 25% OFF that service. Offer valid through May 31st.

SPECIAL GIFT CERTIFICATE OFFER
When you purchase $100 in gift certificate you'll receive a FREE $30 gift certificate, perfect for adding a little extra love to her experience (or treating yourself!) Offer available until June 7th. Gift certificates redeemable until 12/31/2026.

A thoughtful gift for moms, grandmothers, and all the wonderful women in your life!πŸ‘©πŸ½β€πŸ¦³πŸ‘©πŸ»β€πŸ¦°πŸ‘©πŸ½πŸ‘©πŸΎβ€πŸ¦±πŸ‘΅πŸ»

https://www.massagebook.com/ITMW/massage/deals/Mother-s-Day-25-OFF/171504

πŸ˜‚πŸ˜‚πŸ˜‚
05/07/2025

πŸ˜‚πŸ˜‚πŸ˜‚

03/29/2025

Mobility is πŸ—οΈ

03/25/2025

Only 5 days left to receive a 20% discount on any bodywork services for !!! Book now as my schedule is very limited!
www.massagebook.com/itmw

03/18/2025

A few of my clients have been asking about a local Esthetician, I would love to connect you with Joy Beauty Aesthetics! Joy is extremely talented, warm hearted, and knowledgeable of her craft. I, personally, always feel uplifted in her presence and I've heard so many other great reviews about her services! Please check out her business page and give her a follow if you feel inclined, you won't regret it! πŸ˜‡πŸ’–

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White Lake, MI

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