Cheerful Heart Mental Health Counseling PLLC

10/24/2025

EndoKin Collective invites you to our First Co-Working Session
✨ A gentle space for focus, flow, and community ✨

📅 Date: Friday, November 7th, 2025
🕓 Time: 12PM - 2PM EST
📍 Location: Via Zoom (link provided upon registration)

Join us for our very first co-working session — a supportive, virtual space to:
💛 Work on your personal or professional projects
💛 Share intentions and accountability
💛 Connect with others in the Endo Kin Collective

Bring your tea, your to-do list, and your energy — whether it’s full or gentle.

RSVP / Register: https://calendar.app.google/1HzG27MwAzSwgtAAA
Or click the link in my bio!

10/23/2025

EndoKin Collective invites you to our First Co-Working Session
✨ A gentle space for focus, flow, and community ✨

📅 Date: Friday, November 7th, 2025
🕓 Time: 12PM - 2PM EST
📍 Location: Via Zoom (link provided upon registration)

Join us for our very first co-working session — a supportive, virtual space to:
💛 Work on your personal or professional projects
💛 Share intentions and accountability
💛 Connect with others in the Endo Kin Collective

Bring your tea, your to-do list, and your energy — whether it’s full or gentle.

RSVP / Register Here: https://calendar.app.google/1HzG27MwAzSwgtAAA. Or click the 🔗 in my bio!

10/17/2025

🎗️ October is Pregnancy & Infant Loss Awareness Month — a time to honor the lives that ended too soon and stand beside those carrying invisible grief.

At Cheerful Heart Mental Health, we hold space for every parent who has experienced the heartbreak of miscarriage, stillbirth, or infant loss. Your pain is real. Your story matters. 💔

Many don’t realize that endometriosis, a chronic and often misunderstood condition, can play a painful role in fertility challenges and pregnancy loss. It affects 1 in 10 people assigned female at birth — and too often, their suffering is dismissed or minimized.

You are not alone. Whether you’re navigating grief, struggling to conceive, or living with endometriosis — your journey deserves compassion, support, and visibility.

10/12/2025

🎉 Happy Birthday ! 💖

BRAVE has been the most supportive and healing community I’ve found in my 10+ years as a therapist. Jenny built something truly special — a space where we feel seen, safe, and inspired to be our most authentic, kick-ass selves.

✨ A few reasons I love BRAVE:
• Safe, inclusive space for clinicians to show up as their full selves
• Genuine support and collaboration (no competition, just connection)!
• Inspiring leadership from Jenny and an incredible group of therapists
• Encouragement to thrive (not just survive) in and out of the therapy room

Thank you BRAVE for helping me learn how to live, not just scrape by. 💛

Read this post and join here to get a discount, freebies and more: https://preview.mailerlite.io/preview/56799/emails/167717963671013272

10/02/2025

✨ As an Endo Sister, caregiver, therapist, and friend, I know firsthand how exhausting the symptoms of Endometriosis and Adenomyosis can be. That’s why I’m always exploring supplements, lifestyle tools, and nutrition changes to support my health and quality of life.

When I discovered Two Moons Health, I was genuinely impressed with their thoughtful approach to supplementation for symptoms and conditions associated with endo and adeno like PMDD and hormonal acne. 🌙 I’m so excited to share that I’m now an affiliate partner with them!

💛 For this Fall and holiday season, you can use my code (ShakiraFall40) to receive $40 off a two-month supply of their supplement. It’s a great way to invest in yourself or gift support to someone you love.

Let’s keep finding strength, balance, and hope together. 🌸

✅Disclaimer: Cheerful Heart MHC PLLC provides psychotherapy services. Outside of therapy, Shakira O’Garro also advocates for women’s health through sharing her lived experience, providing public education, social media posts, and affiliate partnerships. These roles are separate from her work as a clinician. This is not medical or clinical advice. Please speak to your health care team to determine if this is a safe and suitable supplement for you to purchase and consume.✅

09/01/2025

You may notice something a little different with our logo this month! Blue is my favorite color and also represents Chronic Pain Awareness Month! Also Happy Labor Day all!

08/31/2025

Allow me to reintroduce myself! I’m Shakira but I lovingly go by Kira! I’m a LMHC-D based in NY! I see clients across the country in CA, NJ, PA and SC! After being afraid to maintain entrepreneurship after major surgery for endometriosis last year, I’ve finally returned to my practice full time starting September 2nd.

I have lots of exciting updates for you all! And I’m committed to reviving my page and posting again! Stay turned!

10/06/2024

Up early this Sunday recording a new YouTube video!! 🤓 And now you know I season my food, I’m obsessed with chai and marshmallows anddddd my kitchen has great lighting lol 😂 on YouTube, Instagram and Facebook.

09/24/2024

Here is my first Youtube Video!

This is my first ever youtube video. I hope you enjoy and decide to go on this journey with me. Come on in the room!

06/08/2024

Share this information with anyone you know who is looking for extra support with pelvic pain!

06/07/2024

yaaaasssss lol

06/05/2024

Emotional intelligence is a powerful tool, as it helps you see when people agree or disagree with you, and manage the consequences. These tips can help you start building your skills today.