10/12/2025
Can something as simple as breathing really change your posture, pain, and performance? ๐
Join us Wednesday, Oct 15 @ 8 PM ET for our next Winback AMA as we dive into the science + application of breath training and TECAR Therapy for chronic back & shoulder pain.
What youโll learn:
โข How dysfunctional breathing destabilizes the spine
โข Why nasal breathing is key for posture + performance
โข How Winback TECAR reduces tension & supports realignment
โข DNS principles to integrate diaphragm, pelvic floor, and core
โข Plus: Care+ protocols and a quick look at the Wim Hof method
Bring your questions. ๐ง โจ
Save your spotโlink in bio. ๐