Dr. Kasey Holland, ND

09/26/2025

Your daily habits impact how you age. When it comes to optimizing your longevity, we take a multisystems approach and look at your current oxidative stress levels.🧬

You can get started by a complimentary call through the link in our bio. Stay tuned for more tips from 🎉

09/24/2025

Tenaya Gibson is a Licensed Practical Nurse, Experienced Registered Yoga Teacher, and continuing education provider with over 20 years of experience in integrative health. She combines clinical knowledge with traditional healing systems to support whole person wellness across the physical, emotional, and energetic layers.

Tenaya’s work is grounded in natural medicine, Ayurveda, trauma informed care, and therapeutic bodywork. Her passion lies in empowering both patients and practitioners to reconnect with the innate intelligence of the body and the resilience of the nervous system.

When she’s not in the treatment room, Tenaya enjoys mountain air, family adventures, and tending to the rhythms of nature.

At Innate Tenaya provides:
🧡Patient care coordination
🧡Nurse calls
🧡Blood draws
🧡Vitamin shots
Stay tuned for when she opens her schedule to offer lymphatic drainage! Text 406-763-8773 to get on the waitlist!

09/24/2025

09/05/2025

Hormones impact everything! From botanical medicine to bioidentical hormones and peptides, we got you covered! ✨Call/text 406-763-8773 to schedule.

08/27/2025

https://www.indeed.com/job/naturopathic-physician-1fac3ad4e9775a7e

Innate Naturopathic

08/25/2025

Sometimes we all need this reminder:
Every symptom, even fatigue is a message from your body trying to tell you what it needs to heal✨
Often the first step to healing is remembering this and working with your body instead of against it🏔️
Need a new perspective? Contact us 💻

08/22/2025

Still tired — even after 8+ hours of sleep? 😴
For many of my patients, Epstein-Barr Virus (EBV) is the hidden culprit behind chronic fatigue.
Here are 3 ways EBV can drain your energy:
1️⃣ Immune Overdrive – Your immune system stays “on” fighting EBV, leaving you depleted.
2️⃣ Chronic Inflammation – EBV triggers widespread inflammation, which steals your body’s energy.
3️⃣ Mitochondrial Stress – EBV damages your mitochondria (your cell’s energy factories), making it harder to produce fuel for daily life.
💡 If you’ve been told “your labs look fine” but you still feel exhausted, EBV might be part of the picture.
The good news? 🌿 With the right support, your body can calm EBV and restore energy.
👉 Save this post to revisit later, and DM me “ENERGY” if you’re ready to get to the root of your fatigue.
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08/22/2025

Autoimmune conditions can feel overwhelming — but your body isn’t broken. 🌿
With naturopathic medicine, the focus is on uncovering the root causes of immune imbalance and creating a personalized plan to help your body restore harmony.
Here’s how naturopathic medicine supports healing in autoimmune disease:
✨ Identifying triggers — such as food sensitivities, chronic infections, or toxins.
✨ Calming inflammation — through targeted nutrition, herbs, and lifestyle shifts.
✨ Supporting gut health — since 70% of the immune system lives in the gut.
✨ Balancing stress + hormones — reducing the load on your immune system.
When we give your body what it needs — and remove what’s in the way — the immune system can begin to function with more balance.
💡 Healing is a journey, not a quick fix. But with the right tools and support, it is possible to feel stronger, clearer, and more like yourself again.
👉 Save this post for hope on hard days, and share it with someone who needs to know that there are natural ways forward.
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08/20/2025

“But, you don’t look sick.” Have you experienced this medical gas lighting? Or maybe even from friends, family, and work?
At my clinic you will never be gaslit and we consider it our purpose to walk with you on reclaiming your health.
Drop an emoji expressing how you felt when this happened to you!👇🏼

08/18/2025

👀 the new website! And head to the link in comments to snag a complimentary discovery call. Let’s get your health in tip top shape!

08/17/2025

Tired? Ignored? All your labs normal?
I’ve been there. I’ve been DISMISSED.
Our current medical world is leaving out hidden culprits of fatigue robbing people of their daily, functional lives and women are most impacted and most frequently gaslit.
If you are ready to be taken seriously, comment change below and I’ll send you a 💌 and please hit the reshape if you agree!
🦋Dr. H

08/15/2025

Comment chat below 👇🏼 and I’ll send you the invite!💌