10/19/2024
Aren’t we all healing from something? ❤️🩹
We all have struggles that we don’t speak about. This, my friends, is why it’s so important to simply be kind.
And…why it’s so important to take care of ourselves. The more we hear it, the more likely we are to absorb it and believe it; self-care is not a luxury. Self-care smooths the tears in our auras, allowing us to feel more whole, intact and relaxed. The body & mind can more easily see the way through our traumas.
Experience the use of a myriad of tools within to encourage your healing in this safe, supported space. Self care is not a luxury. 🫶
🌿 At Yoga Hive, there is at least one gentle or restorative class every day to nurture your body and soul.
Why gentle yoga? ✨ Reduces stress and anxiety ✨ Improves flexibility without strain ✨ Enhances balance and stability ✨ Promotes better sleep ✨ Perfect for beginners or those recovering from injury
Join us and experience the soothing power of gentle yoga. Your body will thank you! 💆♀️
CFalls: Tues & Sat
Whitefish: Sun, Tues, Wed, Thurs, Fri
