Life In Bloom Studio

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United States
Whitehouse Station, NJ
Life In Bloom Studio

Bloom on!

Life in Bloom Wellness provides holistic pregnancy and postpartum care through modalities like prenatal yoga, postpartum in-home care, mindfulness workshops and more.

10/21/2025

We’re not average moms… we’re cool moms!!

Leave the kiddos behind for this ICONIC Halloween party - celebrating motherhood in all its iconic forms! 💃

Featuring a festive signature holiday cocktail/mocktail, charm bar, fun games, sweet prizes, and good old fashioned iconic mom fun!! 🤩

🎃 Friday 10/24
🎃 6-9pm
🎃 tickets $20

Sign up at the link in our bio under “events” and swipe for some costume ideas!! 💡👉🏽

10/20/2025

🍒 Mom Talk 🍒 for new + expecting moms, tonight at 6:30pm

The goal of this group is to build community and support among moms in the same life stage 🤍🤍

Suggested $10 donation encouraged to support our group facilitator, postpartum doula, 🫶🏼 register at the link in bio under the “events” tab

10/19/2025

Another fun filled week for mamas + families!

🎃 Baby + Me Yoga now Mondays at 11:30
🎃 Mom talk for expecting/new moms • 6:30 pm Monday
🎃 prenatal + babywearing barre start Tuesday!
🎃 Iconic Moms theme costume party • Friday 6-9pm
🎃 Kid’s Halloween Parade • Sunday 11am-1pm

10/16/2025

Meet Megannn! 💘💘

is our dancing queen, leading our weekly turn up! dance fitness class, as well as BYOB baby carrier dance and family dance classes! 👸

Meg is a fellow boy mom, Disney lover and Scorpio!! We are celebrating her birthday this month with a BRING A FRIEND to class for free deal!! 🎊

Meg is also heading up our 💕 TURN UP FOR TATAS 💕 charity dance fundraiser on 10/29 to raise funds and awareness for breast cancer organization.

Thanks for bringing your hype to our village Meg! We are lucky to have you!! 👯‍♀️ 🫶🏼

10/15/2025

💗 turn up for the tatas 💗

Join for a special turn up! dance fitness class on 10/29 where all proceeds will benefit - a local 501(c) that raises funds and awareness for breast cancer prevention 💘

As women and moms of daughters, let’s help fund a cure so our babies won’t have to suffer from breast cancer like our generations and ones before us have! 💗

Additional fun that night includes a 💖 hometown hookup 💖 raffle for some prizes generously donated by local businesses!

Suggested donation of $20 gets you into class + 5 free tickets! Donations can be sent via Venmo - visit tinyurl.com/turnupfortatas2025 for Meg’s Venmo!

10/13/2025

🌼 this week at the studio 🌼

~ specials ~
*pop up* tummy time! class Monday at 12:30
push prep workshop Tuesday at 6:00
hungry hippos 🦛 infant feeding group Wednesday at 10:30
bloomie buds toddler chill Friday at 12:30

• NEW classes •
all levels barre Friday at 9:30
all levels yoga Saturday at 8:30

Plus all our weekly offerings too 🤎🤎

Join us for a beautiful week at the studio

10/08/2025

🩰 barre has entered the chat!! 💬

💗 Friday mornings at 9:30am

🧘‍♀️ plus all levels yoga starting!!

💓 Saturday mornings at 8:30am

Tag a friend below to spread the news 👯‍♀️

10/07/2025

Push prep is back!! 😮‍💨 👏🏽

Prepare to welcome your little pumpkin 🎃 or turkey 🦃 with Alyssa from on 10/14!

In this fan favorite workshop, Alyssa will teach you the dynamics of the pelvic floor and how to prepare yourself for labor and delivery in a way that that protects pelvic floor function 💗

No more purple pushing!!🙅🏼‍♀️ Get prepped with us!

Sign up at the link in our bio 💟

10/06/2025

🌼 MOM TALK 🌼

Our bi-monthly discussion group meets tomorrow - Tuesday 10/7 - for moms with kids of all ages to connect and chat it out 💘

Expecting, newborn, toddler or teenager mama - all are welcome! 🤗

Register at the link in our bio to let us know you’re coming. Sometimes all you need is another Mama to say “I see you” or “I’ve been there” to make you fell less alone 🫶🏼

10/05/2025

🧡🧡🧡🧡🧡

This week’s highlights:
🤍 mom talk • Tuesday at 6:30pm
🤍 new baby 101 • Wednesday at 11pm
🤍 hospital birth prep • Wednesday at 6pm
🤍 infant massage + mama meditation • Friday at 11:30

Plus all our regular weekly classes 🫶🏼

Join us on the mat this week 🌅

10/03/2025

It’s birthday month!! 🎈

To celebrate we are inviting all our mamas to bring a friend to dance class all month long with the code BESTIE 👯‍♀️

🎉 turn up dance fitness 7:30pm Wednesdays
🎉 BYOB (baby or bump) baby carrier dance class Saturdays/Sundays at 11:30 (check the schedule for weekly updates)

Grab your girls + let’s dance! 💃

09/30/2025

October already!!! 😱

Tap in if you’re excited for the fall 🎃

We have a fun and festive month ahead + sending it out with style 🍂

Comment below what you’re excited to attend this month + I’ll send one of you a free gift! 🎁

Address

665 US-22 East #220
Whitehouse Station, NJ
08889

Website

http://www.lifeinbloomwellness.co/

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