Life In Bloom Studio

Life In Bloom Studio Bloom on!

Life in Bloom Wellness provides holistic pregnancy and postpartum care through modalities like prenatal yoga, postpartum in-home care, mindfulness workshops and more.

Rabbit, Rabbit! September 2025 volume is live 🐰 🐰 Naturally, I chatted about how I found running again this summer, and ...
09/01/2025

Rabbit, Rabbit! September 2025 volume is live 🐰 🐰

Naturally, I chatted about how I found running again this summer, and how movement is medicine πŸƒβ€β™€οΈ πŸ’Š

Read about it at lifeinbloomwellness.co/rabbit-rabbit-september-20215

So much fun coming up this month!! From our first session of Mom Talk, to an open house at , our open house on the 21st,...
09/01/2025

So much fun coming up this month!!

From our first session of Mom Talk, to an open house at , our open house on the 21st, an exclusive shopping event at bridgewater and to send off the month!! Plus lots of fun pop ups, workshops and all of our amazing regularly scheduled classes too! πŸ’žπŸ’ž

What are you most excited for?? Tag a friend below that you want to spend time with at the studio this month!

Easing into September πŸ‚ 🌻 Scroll through to see our schedule updates, sale reminder, and save the date! πŸ“… Can’t wait to ...
08/31/2025

Easing into September πŸ‚ 🌻

Scroll through to see our schedule updates, sale reminder, and save the date! πŸ“…

Can’t wait to see you at the studio this week πŸ’«

πŸ’« Conscious birthing workshop with on Saturday 9/13 from 9:30-11:30am πŸ’« Learn how to bring yoga into your birthing expe...
08/28/2025

πŸ’« Conscious birthing workshop with on Saturday 9/13 from 9:30-11:30am πŸ’«

Learn how to bring yoga into your birthing experience in this educational and integrative workshop. 🀰

This workshop aims to help moms gain insight into how breathwork and movement are birth’s best medicine. πŸ’–

Offered in person and live streamed from the comfort of your own home ✨

Yoga πŸ§˜β€β™€οΈ for runners πŸƒ Saturday 8/30 at 10:30amCome stretch those tight hammies and hips and leave ready to stack those...
08/28/2025

Yoga πŸ§˜β€β™€οΈ for runners πŸƒ

Saturday 8/30 at 10:30am

Come stretch those tight hammies and hips and leave ready to stack those miles!

✨ Meet Jenna ✨ Jenna is a birth doula, birth photographer () and founder of πŸ’“She is passionate about community organizi...
08/26/2025

✨ Meet Jenna ✨

Jenna is a birth doula, birth photographer () and founder of πŸ’“

She is passionate about community organizing, supporting mamas, and mothering her boys + plants 🌱

After experiencing postpartum preeclampsia, Jenna advocates for all new moms to purchase a blood pressure monitor and keep an eye on their BP after baby comes, even if your BP was normal during pregnancy! 🀰

Come learn from Jenna every other Wednesday at her hospital birth prep class and consider hiring her to be your birth doula - you won’t regret her calming and knowledgeable support! 🀱

We love you Jenna! πŸ’ž

Happy Virgo Season! ♍️ ✨ πŸŒ™ This week is full of fun:〰️ joins the team to teach baby + me yoga Tuesday at 10:00〰️ push p...
08/25/2025

Happy Virgo Season! ♍️ ✨ πŸŒ™

This week is full of fun:
〰️ joins the team to teach baby + me yoga Tuesday at 10:00
〰️ push prep with Tuesday at 6:30
〰️ yoga for runners with Saturday at 10:30
〰️ byob baby carrier dance with Sunday at 9:30 (*note day + time switch*)

Plus all our weekly fun! 🀩

Hope to see you at the studio this week! 🌞

♍️ Virgo babies!! It’s your time to attend push prep!! Join this Tuesday - 8/26 - at 6:30pm to learn the fundamentals o...
08/23/2025

♍️ Virgo babies!! It’s your time to attend push prep!!

Join this Tuesday - 8/26 - at 6:30pm to learn the fundamentals of laboring and pushing to protect your pelvic floor 🌬️ 🀌🏼

Just say no to purple pushing, incontinence, and pelvic floor dysfunction after labor πŸ™…πŸΌβ€β™€οΈ

Date: 8/26
Time: 6:30-8pm
Cost: $65/couple (yes, partners encouraged!)
Location: in whitehouse station (address in bio πŸ‘†πŸΌ)

run club summer β˜€οΈ
08/22/2025

run club summer β˜€οΈ

🌱 meet Meg! 🌱 is a Mountain mama, birth doula, yoga teacher + trainer πŸ”οΈ Meg is passionate about bringing together stra...
08/19/2025

🌱 meet Meg! 🌱

is a Mountain mama, birth doula, yoga teacher + trainer πŸ”οΈ

Meg is passionate about bringing together strangers in community, deep connections + full belly laughs ❣️

Join Meg for All Ages Bring your Little Yoga at 10am on Thursdays and Lunchtime Prenatal Yoga, Wednesdays at 12:15 (starting September 3rd!) and a special Conscious Birthing workshop on 9/13!

We love you Meg! πŸ’ž

🌼 upcoming schedule changes 🌼 πŸ’« baby + me yoga moves 11:30am Tuesdays starting 9/2πŸ’« infant feeding group moves to 10:30a...
08/18/2025

🌼 upcoming schedule changes 🌼

πŸ’« baby + me yoga moves 11:30am Tuesdays starting 9/2
πŸ’« infant feeding group moves to 10:30am alternating Wednesdays starting 9/3
πŸ’« lunchtime prenatal yoga moves to 12:15pm Wednesdays starting 9/3

Stay up to date with our weekly schedules by following us here and on our weekly e-newsletter ~ schedule is sent out/posted every Sunday!

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665 US-22 East #220
Whitehouse Station, NJ
08889

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