Life In Bloom Studio

Life In Bloom Studio Bloom on!

Life in Bloom Wellness provides holistic pregnancy and postpartum care through modalities like prenatal yoga, postpartum in-home care, mindfulness workshops and more.

🔮 Special Guest! 🔮 This Wednesday at lunchtime prenatal yoga we have special guest Paige Ann Birthwork joining us to ans...
03/16/2026

🔮 Special Guest! 🔮

This Wednesday at lunchtime prenatal yoga we have special guest Paige Ann Birthwork joining us to answer all your questions about hypnobirthing!

Hypnobirthing is a powerful labor prep tool that can transform the way you experience pain during childbirth. 💪🏼🌀

Class 12-12:30
Q+A 12:30-12:45

Join us at the link in our bio! 💖

🍀 march 16-22 🍀 🌈 lucky to be here 🌈 2 education opportunities for expecting moms this week!💖 Join us for a special q+a ...
03/15/2026

🍀 march 16-22 🍀

🌈 lucky to be here 🌈

2 education opportunities for expecting moms this week!

💖 Join us for a special q+a on Wednesday at lunchtime prenatal yoga with hypnobirthing coach Paige Ann Birthwork

💖 And birth prep with on Wednesday evening!

You loved this workshop so much we are bringing it back… and better!Join , and .liz on 5/2 as we discuss mindset, breat...
03/14/2026

You loved this workshop so much we are bringing it back… and better!

Join , and .liz on 5/2 as we discuss mindset, breathwork and movement for expecting mamas to use during pregnancy, labor and delivery!

Free gifts included for all registrants + sign up before 3/15 for a special early bird rate!

🌤️ march 9-15 🌤️Enjoy the beautiful weather with us this week!!
03/09/2026

🌤️ march 9-15 🌤️

Enjoy the beautiful weather with us this week!!

OOO 🌴 🥥 🐠 be back Tuesday 💚(Sensory play with tomorrow and regular classes Monday are ON 🫶🏼)
03/07/2026

OOO 🌴 🥥 🐠 be back Tuesday 💚

(Sensory play with tomorrow and regular classes Monday are ON 🫶🏼)

⚡️ March (Class) Madness ⚡️ Make your class packages go further! Buy a class package this month and get free classes add...
03/02/2026

⚡️ March (Class) Madness ⚡️

Make your class packages go further! Buy a class package this month and get free classes added

Buy 3 classes, get 1 free
Buy 5 classes, get 2 free
Buy 10 classes, get 3 free

Shop now at tinyurl.com/libwmarchmadness
(Limit 1 per customer)

🌞 MARCH IS HERE 🌞 A few notes about this week ~🌞 prenatal challenge extended though 3/2 for 2 final chances to earn poin...
03/01/2026

🌞 MARCH IS HERE 🌞

A few notes about this week ~
🌞 prenatal challenge extended though 3/2 for 2 final chances to earn points!!
🌞 no barre classes 3/3-3/6 and some great subs this week to help out while instructors are away (check them out and give them some love 🫶🏼)
🌞 *free* tummy time! group with Friday 3/6 at 10:30
🌞 St Patrick’s day messy play with on Sunday 3/8 at 10:00 (sign up at littlehadslabllc.com)

All other classes in their regular time slots! 🧘‍♀️

See you there! 🌼

🌼 March dates to remember 🌼March Madness starts 3/1 🙂‍↔️No barre classes 3/3-3/6 🌴 Lots of pop ups + fun to be had as we...
02/27/2026

🌼 March dates to remember 🌼

March Madness starts 3/1 🙂‍↔️

No barre classes 3/3-3/6 🌴

Lots of pop ups + fun to be had as we finally welcome back the sunshine + spring 🌞

Meet Sophia!! 🤍We are excited to announce that this new mama, globe trotter, yoga loving, nature girlie is joining our t...
02/24/2026

Meet Sophia!! 🤍

We are excited to announce that this new mama, globe trotter, yoga loving, nature girlie is joining our team of teachers! 🌱

You can catch her subbing some classes over the next few weeks, and starting in March, Sophia will be leading a monthly donation-based Baby + Me Yoga + Yap, where new moms can come with baby to flow, connect + chat about all things new motherhood 🫶🏼

Keep an eye on the schedule to see when she will be at the studio. Welcome to the fam, 💫

A very February send off… ⛄️🤍❄️ Monday classes canceled due to snow ❄️ Tuesday classes are on for now, but check the sto...
02/23/2026

A very February send off… ⛄️🤍

❄️ Monday classes canceled due to snow
❄️ Tuesday classes are on for now, but check the stories for updates
❄️ Lots of opportunities to dance it out with this week!
❄️ Double the fun with you + your newborn this Friday ~ infant massage + mama meditation with followed by our free feeding group with IBCLC
❄️ Birth prep with Saturday morning - topics - interventions + c-sections

Plus our regularly programmed classes!

See you at the studio 💘

02/23/2026

If you’ve followed me for a while you know how passionate I am about prepping for postpartum with the most nourishing foods.. but let’s be real - meal prep isn’t always practical 🤷‍♀️ that’s where comes in!!

Their foods are not only healthy and affordable, but they’re DELICIOUS and they deliver, next day, right to your doorstep!

I promised to share my recent haul and here it is! I got all of these meals + snacks for under $100 🤩

The only problem was that I had to share 😒🤣

Address

665 US-22 East #220
Whitehouse Station, NJ
08889

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