Herbal Wellness/Kim Braud

09/12/2025

Struggling with cravings or energy dips during the day?

Learn how to snack smarter with 7 practical wellness tips—perfect for busy women who want real nourishment, not sugar crashes.

This blog post breaks down:
✅ Balanced snack ideas
✅ How to combine protein, carbs & fats
✅ Best herbal products to keep in your bag
✅ Mindful eating hacks that actually work

Click https://www.naturessunshine.com/recommended-products/8754/e6f5447e6f54476?sid=8754&offer=NSP to read the full blog: “Snack Smarter, Live Better: 7 Easy Tips for Healthy Munching”

09/11/2025

Dealing with Diarrhea? Let’s Talk About It 💩

Nobody likes to talk about it, but diarrhea can leave you wiped out, dehydrated, and miserable. So what’s behind it? 🤔

👉 Common Triggers: Infections, food intolerances, or IBS.
👉 What You’ll Notice: Loose stools, urgency, cramping, and fatigue.

🌿 Natural Helpers for Gut Relief:
✔️ Probiotic Eleven® – Brings back the good gut bacteria.
✔️ Activated Charcoal – Absorbs toxins, reduces bloat.
✔️ Gastro Health® – Helps calm digestion and support your gut.
💦 Don’t forget—hydration is KEY!

Your gut is trying to tell you something—are you listening?

Comment "gut" for more info.

09/04/2025

Snacking doesn’t have to be your downfall… it can be your secret weapon. 💥

7 snack-smart tips that actually help you:
✔️ Stay full longer
✔️ Ditch sugar crashes
✔️ Boost your energy naturally
✔️ Nourish your body (and mind!)

Whether you’re running errands, working late, or just need something to keep you going—these tips are made for real women with real lives. 💁‍♀️

🛒 I’m also sharing my favorite clean, herbal-powered snacks and shake options to keep in your bag (because being prepared is half the battle!).

Read the blog 👉https://www.naturessunshine.com/recommended-products/8754/e6f5447e6f54476?sid=8754&offer=NSP
Let’s snack with purpose, not guilt. 💚

09/04/2025

Stay Hydrated: The Secret to Healthy Joints for Women

When we think about hydration, most of us picture glowing skin or energy boosts—but did you know staying hydrated is also one of the best-kept secrets for joint health? https://page.gensparksite.com/docs_agent/89b22e2a-5b38-4ece-b8cd-dd31b8f09a49/f1c83faa-20d6-47a8-8b8a-eb2d29b38685/6c77c34d-9315-4a53-af7f-6de49c124396.html

09/03/2025

🚨 Struggling with Diarrhea? Here’s What You Need to Know! 💩

Diarrhea isn’t just an inconvenience—it can leave you dehydrated, drained, and feeling awful. But what causes it? 🤔

👉 Common Causes: Infections, food intolerances, or irritable bowel syndrome (IBS).
👉 Symptoms: Loose, watery stools with urgency, cramping, and discomfort.

🌿 Natural Support for Digestive Balance:
✔️ Probiotic Eleven – Restores gut-friendly bacteria for better digestion.
✔️ Activated Charcoal – Helps absorb toxins and reduce bloating.
✔️ Gastro Health – Supports a healthy gut and soothes digestion.
💦 Stay Hydrated & Listen to Your Gut! If diarrhea is frequent, your body might be telling you something.

Let’s work on restoring balance naturally!

Comment"gut" if you want personalized gut health tips! 👇

09/03/2025

https://page.gensparksite.com/docs_agent/2179ebb5-e114-495a-9654-71db4f1c5e96/dcee3db2-b175-4276-ab42-372058c61c84/fb6ba0a4-6ddf-44f1-88c0-3ec1bc8a4c48.html

Feeling drained halfway through your day? Solstic Energy delivers clean, herbal-powered energy without the jitters or crash. Designed for busy women who do it all, this formula helps support focus, clarity, and endurance—naturally.

08/21/2025

Hey friends!

I know life gets busy, and sometimes making it to an in-person wellness appointment just isn’t realistic—especially when you’ve got work, family, or just need more flexibility. That’s why I’m SO excited to now offer a fully remote wellness scan using a simple app you can use right from home!

With this new tool, you don’t have to come in to start your wellness journey. Here's how it works:

📲 I’ll send you a link to download the app.
📝 You’ll create a quick account and run your wellness scan (it only takes a few minutes!).
📩 I’ll get notified as soon as it’s complete.
📅 Then we’ll schedule a time to review your personalized wellness report—together! We can connect over Google Meet or Zoom.

This scan is completely non-invasive and gives helpful insights into what your body may need support with—like stress, hormones, digestion, and more. It suggests natural solutions like herbs and essential oils that are tailored to you.

We are currently running a special till the end of the month (ends Aug 31st) Cost is $50 per scan.

If you’re curious or ready to try it, Click https://herbalwellness.ai/viseralinkapp. Let’s make wellness easy and accessible—on your time, from your space.

08/21/2025

𝟳 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗠𝘂𝗻𝗰𝗵𝗶𝗻𝗴 𝗬𝗼𝘂’𝗹𝗹 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗪𝗮𝗻𝘁 𝘁𝗼 𝗧𝗿𝘆!

Tired of snacks that leave you feeling sluggish or still hungry?
I’ve put together 7 simple, doable tips to help you snack smarter—with the energy, balance, and real nourishment your body needs.

💡 From building balanced snacks to staying prepared on busy days, these tips are for real life... and yes, they include my fave grab-and-go herbal wellness boosts too!

✨ Ready to feel good about what you’re munching on?

👉 Tap the link https://www.naturessunshine.com/recommended-products/8754/e6f5447e6f54476?sid=8754&offer=NSP to read the full blog:
“Snack Smarter, Live Better: 7 Easy Tips for Healthy Munching”
You’ll get practical ideas + product picks that make healthy snacking easy and satisfying 💚

08/19/2025

Hey friends,
I want to show you how to navigate the Nature's Sunshine website to find the detox and cleansing favorites like Clean Start Mild in categories.

Add products to your cart with ease and get a peek at some eye-catching promotional images you can share on your socials with your NSP link

Whether you’re shopping for your wellness journey or need tips for sharing these herbs with your community, I’ve got you covered.

Have a question? Drop it in the comments or send me a message—I’m always here to help!

Link to my YouTube channel for more https://www.youtube.com/
If you are new to Nature's Sunshine and want to order products, please use my affiliate link https://www.naturessunshine.com/en-US/recommended-products/8754/6ca69706ca69700?sid=8754&offer=NSP
I do receive a commission if you use my affiliate link to purchase a product.

08/19/2025

Feeling Off Lately? Let’s Get to the Root of It! 🌿

• Are you struggling with stress, poor sleep, low energy, or just feeling "off"? You’re not alone. Life can leave us out of balance, but there’s a solution.

• With a Visera Link Scan, you’ll get a personalized wellness report to help you understand what your body needs.
Whether it’s:
✔ Better digestion
✔ Balanced blood sugar
✔ Weight management
✔ Less fatigue and more energy
✔ Relief from headaches or acid reflux
This quick, non-invasive scan can guide you to the right supplements and solutions tailored just for YOU.

✨ Your journey to feeling like yourself again starts here.
📲 Want more info?
https://herbalwellness.ai/viseralinkapp

07/15/2025

Do you ever wonder, “Is it really possible to glow from the inside out… without injections, filters, or a million-step skincare routine?”

Because same. 🙋‍♀️

Aging is natural — but there’s a big difference between getting older and radiating confidence as you age.

If you’ve been noticing changes in your skin’s firmness, hair’s shine, or nails feeling a little more brittle lately… girl, I feel you.

👋 I started something that’s made a noticeable difference — and it’s not your average beauty product.

✨ It’s packed with hydrolyzed marine collagen peptides, hyaluronic acid, and powerful antioxidants. Think glow support from within, not just a surface fix.

Want the details? Comment "Glow" and I will glady share more info.

07/05/2025

S𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘁𝗼 𝗙𝗮𝗹𝗹 𝗔𝘀𝗹𝗲𝗲𝗽? 𝗬𝗼𝘂’𝗿𝗲 𝗡𝗼𝘁 𝗔𝗹𝗼𝗻𝗲

😴 “You just want one night of deep, restful sleep.” 😴

Tossing and turning. Staring at the ceiling. Feeling exhausted, yet your mind just won’t turn off. Sound familiar?
💭 Maybe it’s stress.
💭 Maybe it’s anxiety.
💭 Maybe your body just forgot what true rest feels like.

I’ve been there. And I know how frustrating it is to wake up just as tired as when you went to bed. But there’s hope.

✨ A calming blend of Valerian Root, Passionflower, Hops, and Skullcap—herbs known to gently relax the mind and body so you can drift into a peaceful, deep sleep. No grogginess. No harsh chemicals. Just pure, natural rest.

Because you deserve to wake up feeling refreshed—not exhausted.

For more product information, comment "sleep"
🌿 Herbal Sleep is here to help. 🌿

Let’s talk about natural ways to help you rest.