M&M Training and Nutrition

M&M Training and Nutrition A hands-on and educational approach to exercise and sustainable nutrition using science.

Consistency > perfection. Put the work in and see the results! Inquire for nutrition programs!
08/30/2025

Consistency > perfection. Put the work in and see the results!

Inquire for nutrition programs!

Progress update for this long term nutrition client- so proud of this woman! And we’re going to speak it into existence,...
08/28/2025

Progress update for this long term nutrition client- so proud of this woman! And we’re going to speak it into existence, the next progress update will be her 5k run photo this fall! 💪

This woman has more stress and more responsibility than most of us can imagine- and STILL made time to make progress tow...
08/26/2025

This woman has more stress and more responsibility than most of us can imagine- and STILL made time to make progress toward her goals. Can’t wait to see the next progress shot! Coach

Let’s gooo! We’ve been through many phases, and this is a progress shot of our current cut. THIS is what discipline loo...
08/25/2025

Let’s gooo! We’ve been through many phases, and this is a progress shot of our current cut. THIS is what discipline looks like!

Jorge is locked in, and this is just the beginning. Leaner each week, dialing in daily habits and cardio. When you stick...
08/22/2025

Jorge is locked in, and this is just the beginning. Leaner each week, dialing in daily habits and cardio. When you stick to the plan, the results keep coming. 🎯

Inquire today about our nutrition and fitness programs, link in profile.

Heather is freaking crushing it!! Angel Bikini showcase this weekend, a little break, and then prepping for her first NP...
08/09/2025

Heather is freaking crushing it!! Angel Bikini showcase this weekend, a little break, and then prepping for her first NPC debut. This is what hard work and consistency produces!! Coach

Killer progress- this is what hard work looks like! 295lbs ➡️➡️ 233lbs! Coach
05/09/2025

Killer progress- this is what hard work looks like! 295lbs ➡️➡️ 233lbs! Coach

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Wichita Falls, TX
76308

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