Post Acute Navigator

Post Acute Navigator We deliver expert wound care and specialty post acute services directly to patients—bringing high-quality care where it’s needed most.

Today we honor the fighters, celebrate the survivors, support the caregivers, and remember the loved ones we’ve lost.At ...
02/04/2026

Today we honor the fighters, celebrate the survivors, support the caregivers, and remember the loved ones we’ve lost.

At Post Acute Navigator, we stand with every individual and family impacted by cancer. Together, we can raise awareness, strengthen support, and move toward a future where prevention, early detection, and compassionate care are accessible to all.

💜 Let’s unite, speak up, and take action.
Learn more at www.postacutenav.com

02/04/2026

Have you ever been told “your labs are fine”… but deep down you know something still isn’t right?

Have you been told hormone replacement therapy won’t work for you, or that how you’re feeling is just “part of getting older”?

We hear this story every day.

If you’re tired, foggy, gaining weight, not sleeping, anxious, or just not feeling like yourself anymore—your body may be asking for a deeper look, not a dismissal.

Come talk to us.
Let’s slow down, listen, and figure it out together.
There is a reason you feel this way—and we’re committed to helping you find it.

We are excited to share that our Wound Navigator division is expanding into a new territory and officially joining force...
02/02/2026

We are excited to share that our Wound Navigator division is expanding into a new territory and officially joining forces with Wanda Villard, NP and Dr. Chris McGee.

Both Wanda and Dr. McGee are highly respected in this area and bring deep experience, trusted relationships, and a shared commitment to patient-centered care. This collaboration allows us to better support patients and families who need high quality wound care.

We are grateful for this growth and excited for what’s ahead as we work together to serve this community well.

Healthy eating doesn't have to be complicated. -Begin by filling half your plate with colorful vegetables like leafy gre...
01/30/2026

Healthy eating doesn't have to be complicated.

-Begin by filling half your plate with colorful vegetables like leafy greens, broccoli, cabbage, carrot, capsicum or zucchini.

- Next add a portion of quality protein approximately the size of the palm of your hand. Sources include eggs, tofu, tempeh, chicken, fatty fish, organic meats, Greek yogurt, cottage cheese

- Next add about a cup of complex carbs such as brown rice, quinoa, oats, buckwheat or sweet potato

- Then add 2 tablespoons of healthy fats such as extra virgin olive oil, coconut oil or avocado

Enjoy!

Visit Post Acute Navigator and let us help you take the first step toward better health. Learn more at www.postacutenav.com..

A holistic approach to nutrition is centered on the consumption of whole, natural and minimally processed foods with an ...
01/28/2026

A holistic approach to nutrition is centered on the consumption of whole, natural and minimally processed foods with an emphasis on food quality and nutrient density.

It promotes the consumption of whole foods including fruits, vegetables, whole grains, legumes, nuts, seeds, fish and extra virgin olive oil while limiting the intake of processed foods and refined carbohydrates.

Visit Post Acute Navigator and take the first step toward better health. Learn more at www.postacutenav.com..

Bio-individuality is the concept that every person is unique with their own health needs. It’s the reason why your body’...
01/26/2026

Bio-individuality is the concept that every person is unique with their own health needs. It’s the reason why your body’s nutritional requirements are completely different from the person sitting next to you, and the reason why a one size fits all approach never really works.

So what factors influence your bio-individuality?

- Your genetics
- Family history
- Diet
- Lifestyle
- Medications
- Biological s*x
- Biochemistry
- Gut health
- Stress levels
- Sleep quality
- Environmental exposure
- Nutrient status
- Age
- Metabolism
- Physical activity

In naturopathy & holistic nutrition, bio individuality is key to treating each person as an individual and tailoring treatment plans to fit your body’s specific needs.

Come see us at Post Acute Navigator and get you on the right path to health. www.postacutenav.com

We love supporting the community! Thank you to everyone that helped make these kids years great!!!
01/09/2026

We love supporting the community!

Thank you to everyone that helped make these kids years great!!!

‼️We also have some exciting news to share‼️As part of our ongoing commitment to better serve your patients, we’re expan...
01/03/2026

‼️We also have some exciting news to share‼️

As part of our ongoing commitment to better serve your patients, we’re expanding our operations.
Rest assured, our dedicated wound care services will remain exactly as they are today, but we’re also adding several new specialties designed to further enhance resident care, improve communication, and strengthen collaboration between our teams.

We look forward to sharing more details with you soon!!🩺🎉

Address

1518 10th Street
Wichita Falls, TX
76301

Website

http://postacutenav.com/

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