Breathe Physical Therapy

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United States
Wichita, KS
Breathe Physical Therapy

Physical therapy with an emphasis on pelvic floor dysfunction and chronic pain conditions.

Dr. Michelle Cortese, PT, provides these services as well as therapeutic massage for personalized, exceptional patient care.

03/12/2024

Struggling to get properly diagnosed and treated for endometriosis can be frustrating! 🤦‍♀️

As a healthcare provider, I often see patients whose symptoms suggest endo but are dismissed by doctors. Laparoscopic surgery is the best way to diagnose endo definitively.

I've had patients travel out of state to get the surgery. It was life-changing, and being validated about their pain was powerful for their healing process. 🧘‍♀️

Don't give up if you suspect endo - advocate for yourself and seek out specialists who will take your symptoms seriously. I'll help you find them! Reach out to me at drmichelle@breathept.com. ✨
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***a ***aArt

03/09/2024

Cisgender women, on average, seek help for 7-12 years and see 5 healthcare providers before they are correctly diagnosed with endometriosis. 😮

And if you’re part of a marginalized community - if you’re Black, a person of color, trans, or nonbinary? The statistics are even more dismal.

Endo was once callously called a disease of middle and upper-class white women. It was never limited to them. They’re just the only ones who were heard and believed (I’m looking at you, U.S. healthcare system). 👎

Need help finding proper diagnosis and care? I can help! Go to breathept.com to schedule a free consultation. 💜
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***a ***aArt

03/08/2024

Endometriosis is a serious condition with more than just physical effects.

It can strain relationships, hinder work/education, and diminish quality of life. It's crucial to raise awareness and support those affected.

Don't ignore the signs, seek help and advocate for yourself. Need help? Email me at drmichelle@breathept.com - I'm here for you!
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***a ***aArt

03/05/2024

Did you hear that big whoosh? That was me exhaling. 🌬️

Let. That. S**t. Go.

You'll be glad you did.

DM or email me at drmichelle@breathept.com to learn how breathwork can change your whole being.
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***a ***aArt

03/04/2024

Did you know that endometriosis is not just limited to the pelvis? 😲

It can be found throughout the body, including the abdominal cavity and diaphragm. There are even a few cases of it in the brain! 🧠 Who'd have thought?

Let's raise awareness about this condition and support those battling it. Comment below if you know someone affected by endo. 👇
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***a ***aArt

03/02/2024

March is Endometriosis Awareness Month, so it’s time for my annual “F**k Endo” rant! 🖕

Endometriosis is a debilitating condition that affects millions worldwide. It’s not just “bad periods” - it can cause severe pain, affect bladder and bowel function, impact s*x life, and lead to fatigue and fertility issues. It’s time to stop downplaying the effects of endometriosis and start taking it seriously. 👏

I’m here to help those who have (or suspect they have) endo, whether through physical therapy or advocating for better healthcare. Reach out to drmichelle@breathept.com to learn more! 💜🌈
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***a ***aArt

02/25/2024

I’m a firm believer that there’s an energetic component to our being. 👏

I love sharing the powerful connection between energy work and pelvic health. 🌟 Science and woo can coexist, and I can show you how.

Comment below 👇 if you love a little woo, too!
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***a ***aart

02/23/2024

Our bodies can hold onto stress and trauma, which can manifest in physical symptoms, including pelvic floor dysfunction. 💜

Honoring the connection between our minds and bodies is the foundation of how I practice as a pelvic health PT. 🙌

Want to learn more? Send me a DM or email me at drmichelle@breathe.com.
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***a ***aart

02/21/2024

Pelvic health physical therapy is so much more than just focusing on the pelvic floor muscles! 🧠

I take a holistic approach to address various factors impacting pelvic health.

I'm excited to explore this further at my workshop on Feb 28th at Flourish Wellness Collective! 🌟💪

Reserve your seat today at https://bit.ly/ptformywhat 🏳️‍🌈
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***a ***aart #

02/20/2024

My mental health gets such a boost from spending time with this big fella. 🐴

Legs (yep, that's his name!) wanted to make sure you all know about my upcoming workshop, "PT For My What?!" 😁

We're going beyond pelvic floor muscles to dive into the mental, emotional, and energetic components of pelvic health and pelvic floor dysfunction. 🧘🧠
️
𝐓𝐡𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:
February 28th, 2024
6:00 pm - 7:30 pm
Flourish Wellness Collective
10209 W. Central in Wichita

Reserve your spot today! https://bit.ly/ptformywhat
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***a ***aart

02/20/2024

I see lots of v***as. 🌸

Please trust me when I say every v***a is different. Variability is far more normal than the narrowly defined standard you see in p**n. 🙅🏻‍♀️

Taking the time to really get to know your body is a beautiful form of self-care. If you're considering pelvic health PT, feel free to reach out for a consultation. I'm here to support you! 💜🌈
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***a ***aart ***arhealth ***ahealthmonth

02/17/2024

Celebrating your v***a includes taking good care of it! 🌹

Here are my tips for a happy, healthy v***a:
💜 Let your v***a "breathe"! Wear cotton underwear, and try going commando at night (loose cotton shorts are a comfy alternative).
💜 Avoid harsh soaps (even feminine washes!) inside your l***a. Warm water is typically enough to cleanse your v***a.
💜 Change out of sweaty underwear and tight clothes after you hit the gym.
💜 Choose unscented tampons or pads.
💜 Wearing a pantyliner because you're leaking urine? CALL ME. Let's stop the leaking so your v***a isn't next to a damp pantyliner!

If you're regularly experiencing v***ar irritation, see your medical provider. Your v***a is trying to tell you something, and your provider can help you restore your v***a to tip-top health!

Hit me up at drmichelle@breathept.com with any questions!
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***a ***aart ***arhealth ***arawarenessmonth

02/15/2024

"Circles and circles, got to stop spinning." - Cloud on My Tongue. ☁️

Shout out to my fellow Tori Amos lovers. 💜👩🏻‍🦰

Ready to take control of your pelvic health? Email me at drmichelle@breathept.com
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***a ***aart

02/10/2024

Have I mentioned that I'm 𝑆𝑂 𝐸𝑋𝐶𝐼𝑇𝐸𝐷? 😃

We're going beyond pelvic floor muscles to dive into the mental, social, and emotional components of pelvic health and pelvic floor dysfunction.

And oh yeah, there's gonna be some woo. Energy work and chakra talk, here we come!
🧘🏻‍♀
️
𝐓𝐡𝐞 𝐝𝐞𝐞𝐭𝐬:
February 28th, 2024
6:00 pm - 7:30 pm
Flourish Wellness Collective
10209 W. Central in Wichita

Reserve your spot today! https://bit.ly/ptformywhat
..
***a ***aart

02/07/2024

It’s time to talk v***as, y’all! 💋

February is V***ar Health Awareness Month, so let’s dive (figuratively) into this all too often stigmatized part of the body.

If you’re a v***a owner, grab a mirror and embrace its uniqueness! 💜

Stay tuned for more about v***as and how to care for them...
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***a ***aart ***arhealth

01/31/2024

An all-clear at your 6-week post-partum check-up doesn't mean it's time to resume your usual fitness activities! 🙌

Your body isn't ready to return to running. 🏃🏻‍♀️ And heavy lifting, while one of my favorite stress-relief activities, can lead to bigger problems down the road if your body isn't ready. 🏋🏻‍♀️

It's important to listen to your body and build a solid foundation before jumping back into your fitness routine. Let's work together to get you back in the game safely! 🌈
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***a ***aArt

01/29/2024

I’m thrilled to announce I’m hosting my new workshop, “PT For My What?!” at Flourish Wellness Collective!

In my practice, I have always believed in taking a holistic approach to healthcare, and this class will explore how pelvic health is linked to psychological, social, and energetic well-being.

This is a unique opportunity to discover how pelvic health is much more than just the pelvic floor muscles and the physical body.

During this informative session, we will meet in a small group setting to learn from each other, share our stories, and gain knowledge that will empower us to take control of our health.

Space is limited! Reserve your spot today at https://bit.ly/ptformywhat

01/28/2024

Your 6-week postpartum check-up is just the beginning of your healing journey. 💪 📣

Your v***a and va**na may still be tender, especially if you had tearing. It makes you want to jump right back into penetrative s*x, right? 🙄

Don't suffer through painful s*x just because an arbitrary timeline says you're healed. Reach out at drmichelle@breathept.com, I'd love to help! ✨
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***a ***aArt

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Wichita, KS

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+13167963272

Website

http://breathept.com/

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What is Pelvic Floor Physical Therapy?

Many people aren’t even aware that they have a pelvic floor - let alone what pelvic floor physical therapy is and what conditions can be addressed by it. Your pelvic floor is an intricate system of muscles, nerves, and ligaments that provide support to the entire body, keep us continent, and contribute to s*xual appreciation. Pelvic floor physical therapy addresses a variety of conditions, some of which are experienced by many but rarely talked about. These conditions include:

Urinary incontinence

F***l incontinence

Pelvic pain

Breathe Physical Therapy

03/12/2024

03/09/2024

03/08/2024

03/05/2024

03/04/2024

03/02/2024

02/25/2024

02/23/2024

02/21/2024

02/20/2024

02/20/2024

02/17/2024

02/15/2024

02/10/2024

02/07/2024

01/31/2024

01/29/2024

01/28/2024

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What is Pelvic Floor Physical Therapy?