Living Well with Amy

03/09/2025

It’s coming up on our one year anniversary with the shop club and we couldn’t be happier with it! Are you still shopping at Walmart, Walgreens and HyVee for you home essentials? Are you open to having a conversation about how making this swap would save your time, money and health? Maybe you just want to swap to American made or maybe you want to make an extra income. Either way, send me a 👋 to get more info!

04/03/2024

You are doing absolutely great! You're awesome, amazing, and capable of incredible things. Remember, every step you take, no matter how small it may seem, is progress. And yes, God is indeed good, guiding you, supporting you, and showering you with blessings along the way. Keep shining bright!🔥❤💃

03/08/2024

Ya'll, if you want to start cleansing your cells from free-radical damage, you just gotta get some of this!! Give it out as gifts! Your health and your family's health will be all the better for it!!

Selenium is an essential mineral that the body needs to stay healthy. It’s important for

* Boosting Immune Systems
* Metabolism
* Slowing age-related Mental Decline
* Thyroid Gland Function
* DNA Production
* Reducing the risk of heart disease
* Supporting Prostate Health
* Protecting the body from damage caused by free radicals and from infection

The body can NOT produce Selenium. You must take a supplement or know what foods to consume!

Symptons of Selenium deficiency include:

* Muscle Weakness
* Fatigue
* Mental Fog
* Hair Loss
* Weakened Immune System
* Infertility in men and women

A 2016 study found that higher blood selenium levels were associated with lower rates of several types of cancer, including lung, breast, and prostate cancer.



Sources: National Institutes of Health (.gov), Harvard TH Chan School of Public Health (harvard.edu), Healthline.com

01/24/2024

What did you plan do be when you “grew up”
And what do you do now?

11/17/2023

Selenium is an essential mineral that the body needs to stay healthy. It’s important for

* Boosting Immune Systems
* Metabolism
* Slowing age-related Mental Decline
* Thyroid Gland Function
* DNA Production
* Reducing the risk of heart disease
* Supporting Prostate Health
* Protecting the body from damage caused by free radicals and from infection

The body can NOT produce Selenium. You must take a supplement or know what foods to consume!

Symptons of Selenium deficiency include:

* Muscle Weakness
* Fatigue
* Mental Fog
* Hair Loss
* Weakened Immune System
* Infertility in men and women

A 2016 study found that higher blood selenium levels were associated with lower rates of several types of cancer, including lung, breast, and prostate cancer.



Sources: National Institutes of Health (.gov), Harvard TH Chan School of Public Health (harvard.edu), Healthline.com