Coach Vanntastic

07/25/2025

🌱 Stay Rooted in What You Know is True
💫 When life shakes your plans, let your faith steady your spirit.
🕊 Your strength isn’t just yours—it’s divine. Hold on. Trust forward.

✝️ Need a faith-fueled push? Let’s talk: https://jmichellevann.com

07/24/2025

🎉 Celebrate How Far You’ve Come
🙌🏾 You may not be where you want to be yet—but thank God you’re not where you used to be.
✨ Progress over perfection. That’s growth, Sis.

🎯 Let’s celebrate your journey together. Book your coaching session now: https://jmichellevann.com

07/21/2025

Stop rushing. Start aligning. 🙌🏾

When your actions match your purpose, peace follows.

This week, choose alignment over achievement.

Let’s slow down and make it meaningful.

🔗 Let’s clarify your next step together. Book your confidence call at https://jmichellevann.com

07/14/2025

In a world full of noise, stillness is a power move. ✨

When we slow down, we make space to hear our intuition—and hear from God.

What would it look like to begin your week with intentional peace?

Light a candle. Breathe deeply. Be still.

07/11/2025

Your purpose isn’t something you chase. It’s something you align with. 🔥

When fear rises, meet it with faith. You are equipped, chosen, and called.

If you’ve been praying for confirmation—this is it. Keep going.

🙏🏾 Need support to walk in your purpose?
Book your confidence session at https://jmichellevann.com

07/10/2025

One act of gratitude can repair years of silence. 💬

Today, let’s thank those who supported us—even if it’s just in our hearts.

And don’t forget YOU.

Reflect on how far you’ve come, how much you’ve survived, and how boldly you’re showing up. That’s worth celebrating. 🎉

💌 Gratitude leads to healing. Let’s explore more together: https://jmichellevann.com

07/09/2025

A balanced life doesn’t just happen—it’s created. That includes sleep, saying "no," nourishing your body, and quieting your mind.

🎯 Every woman deserves space to breathe. What’s one thing you can do today for yourself? Let’s start building a routine that honors your wellness.

💻 Ready to design a life that feeds you? Book your Vanntastic coaching session today at https://jmichellevann.com

07/09/2025

Prime deals are great... but don’t forget to add YOU to your cart.

Hey Sis,

You’re out here catching all the Prime Day deals — electronics, beauty, a few “I deserve this” items (you do). But let me ask you:

Have you added your healing to the cart?

This is your friendly nudge from your Evangelist of Wellness, while you’re shopping for stuff, don’t forget YOU. Yes, you hear me. Don't forget about shopping for YOU!

SELF Reset: From Hustle to Harmony (Beta Round)

A 4-week experience to help high-capacity, quietly exhausted women like us finally:

Set boundaries that stick

Build a wellness rhythm rooted in faith

Reconnect with ourselves — for real this time

Starts July 15.
Only 15 spots.
Beta pricing: $49 Basic | $97 VIP

It’s not on Amazon, but it will change

Put YOU (https://jmichellevann.com/selfreset) in the cart today

You deserve more than a break.
You deserve a reset.

Let’s do this together.

— Dr. J. Michelle Vann
Evangelist of Wellness
jmichellevann.com/selfreset

Click here for an update from Vanntastic Solutions!

07/08/2025

Forgiveness is not weakness. It’s a spiritual and emotional detox. 🕊️

Whether you’re forgiving yourself, someone else, or life circumstances—you are choosing peace over poison.

Want to finally let go in a healthy way?

Let’s start the process, together.

💖 You don’t have to carry it alone. Let’s work through forgiveness together.

Book now: https://jmichellevann.com

07/08/2025

The way you start your week shapes your momentum.

Today, I invite you to set an intention—not a task list. Whether it’s peace, focus, or courage—speak it out loud. 🧘🏾‍♀️✨

Intentions are powerful because they anchor us in purpose.

What’s your focus this week?

✨ Start this week with clarity. Book your session at https://jmichellevann.com

07/02/2025

July News You Can Use

The 2025 theme for Bebe Moore Campbell National Minority Mental Health Awareness Month is "Culture, Community, and Connection". This theme focuses on uplifting BIPOC (Black, Indigenous, and People of Color) voices and fostering culturally relevant conversations to promote healing and well-being. Here are a site with resources that will help you navigate this month and those to come.
mhanational.org/bipoc-mental-health/bipoc-mental-health-month (https://mhanational.org/bipoc-mental-health/bipoc-mental-health-month/)

Declare Your Independence from Burnout

This summer, don’t just rest — RESET.

Sis, let me go ahead and say it plain:
You can be strong, Spirit-filled, and still burned out.
You can love God… and still not know how to rest.
You can lead everybody else to healing and still be running on fumes.

That’s not shade — that’s truth. And I know because I’ve lived it.

I’ve done all the things, smiled through the overwhelm, shouted on Sunday, and still cried on Monday. I’ve held it together for everybody — and almost fell apart quietly.

That’s why I’m launching something new. Not cute. Not surface. Not fluff.
But real help for real women like you and me.

SELF Reset: From Hustle to Harmony
A 4-week guided experience to help you stop performing peace… and finally live it.

And because it’s the 4th of July, I’m calling this your official Freedom from Burnout moment.

I’m opening a beta round for just 15 women who are ready to reset: emotionally, spiritually, physically, and mentally. You’ll get everything — at a fraction of the cost — in exchange for your honest feedback and a whole lot of grace as I teach this for the first time.

What’s inside:
4 weekly live Zoom sessions

My SELF Reset Journal (printable and powerful)

A soft, sacred space to breathe and be real

VIPs get replays, a 15-minute RESET call with me, and some sweet bonus surprises

Beta Pricing:
Basic Access – $49
VIP Experience – $97 (because you deserve a little extra care)

We start the week of July 15th — and I’m only taking 15.
So if your soul’s been whispering “I need this”… don’t wait.

Click here to join the beta ➡️ Register (https://docs.google.com/forms/d/e/1FAIpQLScBXjgckiZdUngJ3EhyrXMTB3oHkxG09aHPuxGHWpBKdGYTaw/viewform) or just click the website link at the bottom.

Let’s choose peace. Let’s choose healing. Let’s finally choose ourselves.

With faith, love, and real talk,
Dr. J. Michelle Vann
Evangelist of Wellness
https://jmichellevann.com/selfreset (http://www.jmichellevann.com)

Click here for an update from Vanntastic Solutions!

06/25/2025

When you invest in your holistic wellness, you create space for growth, joy, and success.

Dr. Michelle Vann’s coaching helps you unlock your fullest potential with faith and confidence. 🚪🌟