Livin' Well with Dr. Jay

Livin' Well with Dr. Jay Like this page if you enjoy being empowered, healthy and fabulous! My name is Jaleen Sims, MD, MPH.

I created this page to share:
1. Health and wellness information
2. Personal/career development tips
3. Testimonies of my struggles and how I overcame them
4. My journey as an OB/GYN resident physician

I hope this page is educational and motivating! Feel free to request topics and ask questions!

Happy Juneteenth 🫶🏽
06/20/2025

Happy Juneteenth 🫶🏽

In celebration of the 5 VBACs my partners and I did this past week, I just had to wear this shirt to work today!! Althou...
06/02/2025

In celebration of the 5 VBACs my partners and I did this past week, I just had to wear this shirt to work today!! Although it meant that we had to spend an overwhelming number of hours in the hospital, we were thrilled to be able to reduce the potential morbidity that repeat cesareans can bring and also increase the postpartum quality of life from a pain standpoint. God is good! If you have had a prior cesarean delivery, please reach out to your doctor to see if you are a good candidate for a Trial of Labor after Cesarean (TOLAC), leading to a successful VBAC (Vaginal Birth After Cesarean)! Thanks to our president elect of ACOG for putting me on to this t-shirt! 🥰🥰

Hey Jackson, MS 10-12th grade girls! If you are interested in a career in health or science, Imagine You STEM is just fo...
02/22/2025

Hey Jackson, MS 10-12th grade girls! If you are interested in a career in health or science, Imagine You STEM is just for you!!

This is a small VIP session that will teach about majors, different careers in health and science, navigating the field as a young lady and anything you’d like us to discuss. After the education, we have a very special surprise for you!

Join us by signing up with the link below!

https://www.simsfoundationofhope.com/events/imagine-you-stem?fbclid=PAZXh0bgNhZW0CMTEAAabhkzSuHazcfyBlAGjD1K2i2QyyexMqTc3y8KbkoR75KYj8Ai99nBPGPO4_aem_MqJcOukCRyR-ucanUNJ9sQ

When the Christmas tree comes to deliver the baby! Happy Birthday Little One! 🎄♥️
12/21/2024

When the Christmas tree comes to deliver the baby! Happy Birthday Little One! 🎄♥️

Today is World Prematurity Day!‌I remember them like yesterday… the events surrounding the day I became the mother of a ...
11/18/2024

Today is World Prematurity Day!

I remember them like yesterday… the events surrounding the day I became the mother of a 30 week preemie. I literally still have PTSD from it all.

One thing I can say is that I know how to relate to my patients and families who deliver and become NICU parents.

Now that we are beyond that point, watching Zoe grow up now, you’d never look at her and know she was a preemie! All Glory goes to God!

Zoe has so much personality! She’s intelligent, funny and loves to dance, sing and play sports!

To each of you preemie families in the thick of it all, please know, there is a light at the end of the tunnel. 💙💗

I am a board certified Obstetrician Gynecologist and I openly and gladly promote freedom of choice and shared decision m...
11/15/2024

I am a board certified Obstetrician Gynecologist and I openly and gladly promote freedom of choice and shared decision making between a provider and patient when it comes to birth control.

Birth control has many uses:
-Helps to effectively plan your family in your own timing
-Gives you time to control your medical conditions like, diabetes, high blood pressure, lupus, seizure disorders, depression, anxiety, etc
-Helps to make your periods lighter and less painful
-It can SAVE YOUR LIFE! If you have conditions that are very risky with pregnancy, birth control can prevent that risk for you



Drop your comments below 👇🏽 and tell me your favorite birth control! Mine will be in the comments too!

11/13/2024
I was surprised to receive the Jasmin Chapman Maternal Health Hero award today at the  Infant Mortality Summit! Thank yo...
09/28/2024

I was surprised to receive the Jasmin Chapman Maternal Health Hero award today at the Infant Mortality Summit! Thank you! 🙏🏽 🎉🥰

Did you know that Black mothers are less likely than any other race/ethnicity to initiate breastfeeding?‌Here are a few ...
08/30/2024

Did you know that Black mothers are less likely than any other race/ethnicity to initiate breastfeeding?

Here are a few reasons Black moms are less likely to start breastfeeding or continue breastfeeding once started:

✔️Lack of support from family/friends, health care professionals, jobs

✔️Lack of resources

✔️Lack of knowledge/education

✔️Lack of breast pump/supplies

✔️Lack of time/maternity leave

I encourage you to

✔️Start thinking about breastfeeding before your baby is born

✔️Become knowledgeable about the resources available to you for support. Many times is not the lack of resources, but the lack of knowledge about the resources

✔️Learn how your job can support you in your breastfeeding journey and ask questions about areas and time to pump

✔️Find out if your insurance pays for a pump. If not, place a pump on your baby registry- Mark it priority!

Happy Breastfeeding learning!


I’m excited to take on this new role! 🩷
07/13/2024

I’m excited to take on this new role! 🩷

We are pleased to announce that Dr. Jaleen Sims, who has been an integral part of our team for the past five years, will be stepping into the role of Director of Women's Health. Dr. Sims has consistently demonstrated her commitment to providing exceptional care and her expertise in women's health. We are confident that her leadership will bring significant enhancements to our women's health programs and services.
~ Dr. Jasmin Chapmin
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Thank you, Dr. Jasmin Chapman for considering me! 🩷🎉🩷🎉
07/10/2024

Thank you, Dr. Jasmin Chapman for considering me! 🩷🎉🩷🎉

We are pleased to announce that Dr. Jaleen Sims, who has been an integral part of our team for the past five years, will be stepping into the role of Director of Women's Health. Dr. Sims has consistently demonstrated her commitment to providing exceptional care and her expertise in women's health. We are confident that her leadership will bring significant enhancements to our women's health programs and services.
~ Dr. Jasmin Chapmin
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It was such a pleasure to be invited as a panelist on Fibroids and Women’s Health at the “Sip and Soiree’” tonight by My...
05/09/2024

It was such a pleasure to be invited as a panelist on Fibroids and Women’s Health at the “Sip and Soiree’” tonight by My Brother’s Keeper. Such an authentic discussion! I hope to join you again in the future!

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