14Forty Wellness

02/16/2023

What's stopping you from being your best version?

02/15/2023

Fire Feet Run Club is a new youth run club in the Raleigh area and here are the coaches. Coach D and Coach David are here to help your child develop running skills for sprinting and distance as well as life. They’ll be set up for success with any activity, physical or mental!

02/06/2021

We all need more movement in our like and SNAX will help you do just that!

  By Alisa G. Cook   A new “movement” in the world of physical fitness is the exercise snack. No, we’re not talking about the calories you burn while reaching for a bag of chips. An exercise snack is a short, easy form of exercise that gives you similar benefits […]

02/08/2020

02/04/2020

Get better any day, anywhere, anytime!

If you are looking to improve your health, or just get better at doing burpees!

Call me at 704-709-5274 or go to www.snaxlife.com

10/03/2019

Here is a free mini course with Dr. Lovelle of Premiere Wellness!

Having boundless energy, increased productivity, and a better life can be as easy as changing what you eat for the next month!

08/29/2019