Elite Fitness & Nutrition

Elite Fitness & Nutrition Our focus is to help you get to your health & fitness goals! We have different levels of intensity to best fit everyone's unique fitness levels.

There is something for everyone!

*Lose Weight
*Gain Weight
*Tone Up
*Increase Muscle
*Nutrition & Fitness Education

08/17/2016
What a healthy meal looks like πŸ’ͺ🏼
08/17/2016

What a healthy meal looks like πŸ’ͺ🏼

Grocery list to help you out :)
08/17/2016

Grocery list to help you out :)

Plus a new flavor, BANANA CARAMEL!! 🍌🍯Contact me & get yours now!
08/17/2016

Plus a new flavor, BANANA CARAMEL!! 🍌🍯
Contact me & get yours now!

Benefits of Aloe
08/17/2016

Benefits of Aloe

02/06/2016

Ok folks, I'm been MIA but I'm back and will be posting more from now on. To start off, I'll post this full body gym routine I did the other day. Don't give up on those New Year resolutions just yet!!

Workout: 3 sets of 15

Chest: DB bench press
Shoulders: DB raise (15 front/15 start at shoulder, raise overhead, repeat)
Legs/butt: leg press/weighted squats
Back: lat pull-downs
Arms: DB curls/overhead tricep raise (bench opt)
Abs: medicine ball Russian twists

07/16/2015

Check out the webpage where you can sign up for our FREE bootcamp anytime!! Fill out the info & someone will contact you!

http://elitefitnessandnutrition.weebly.com

A LITTLE ABOUT ELITE FITNESS & NUTRITION: Elite Fitness & Nutrition is a fun, yet challenging, fitness environment that encompasses any range of physical activity appropriate for all fitness levels....

Have a great Monday everyone!! Get it in!!
07/07/2015

Have a great Monday everyone!! Get it in!!

Amazing group of ladies! Come join us every Monday, Wednesday, & Friday @ 6pm at Los Alamos Sports Park!! You not only h...
07/03/2015

Amazing group of ladies! Come join us every Monday, Wednesday, & Friday @ 6pm at Los Alamos Sports Park!! You not only have a great workout, but a more one-on-one coaching experience! Let's get you to those goals!

06/27/2015

Why is water so important? Here ya go!

Address

Wildomar, CA
92563

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