Heartwood Wellness Studio

04/24/2026

Heartwood is so excited to announce their first Drum Circle with Cacao Ceremony May 15th @ 630 PM. This will be facilitated by Eileen Wolfington. Space is limited.. sign up via Facebook events or call Heartwood @ 636-779-9545

Send a message to learn more

04/22/2026

Let's meet your higher self!

04/15/2026

So what does a Transformational Nutrition Coach eat for lunch? Smoked Salmon, avocado and cucumber, red onion and tomato salad with a light apple cider vinegar dressing. Do I eat like this all the time?? that's a big no.. I grew up with ice cream as a food group. Moderation is the key.

04/09/2026

So let's get real about something... I too am human and love food. It is my go to for celebrating, stuffing feelings and just plain nutrition.. the I'm hungry kind of eating. We all know those people who need to eat something because they get hangry.. well that is my genetic makeup. My husband can look at me and say "you need to eat". Those days are few and far between now. I have learned how to nourish my body for "me". If you need a nudge or some guidance to find your body's happy I can help. We are all human and have good and bad days.. I hope to help you find a balance where most are nutritionally sound. This does not just mean food.. we can explore other types of consumption that is not serving your body.

04/08/2026

04/08/2026

Have you ever thought about a regressive hypnosis session?

04/07/2026

If you haven’t made your way over to Singers Ice Cream yet… you’re missing out on one of Wildwood’s sweetest spots.

Tucked right off Taylor Road near Town Center, this family-owned shop is serving up handcrafted ice cream that actually tastes like someone cared when they made it. And trust me… you can tell the difference.

From fan favorites like banana pudding (yes, the one people go crazy for) to constantly rotating flavors, there’s always something new to try. 

But here’s what really makes it different… it’s not just ice cream. It’s the vibe.

Live music. Karaoke. Kids singing, parents jumping in, and somehow everyone ends up smiling. It’s the kind of place that turns a quick stop into a memory.

Wildwood keeps adding spots like this that feel local, personal, and just a little bit special.

Have you been yet? What’s your go-to flavor?

04/02/2026

A Wellness Studio??

04/01/2026

I've been asked why Hearwood.? Heartwood—the strong, central core of a tree that supports all else. That’s what I hope to help you nurture within yourself: your own inner foundation of wellness, balance, and heart-led strength.