U Need Yoga 757

U Need Yoga 757 Community yoga classes

Last ride before my first triathlon tomorrow morning 🀞Drop your favorite β€œpick me up” song in the comments for my playli...
06/07/2025

Last ride before my first triathlon tomorrow morning 🀞
Drop your favorite β€œpick me up” song in the comments for my playlist! πŸŠπŸ»β€β™€οΈ 🚲 πŸƒπŸ»β€β™€οΈβ€βž‘οΈ







Apparently today is Global Running day! I did run this morning, this guy and I did 6 miles, which were a combination of ...
06/04/2025

Apparently today is Global Running day! I did run this morning, this guy and I did 6 miles, which were a combination of hills and a trail path. I only took 1 picture of the rising sun β˜€οΈ
It is going to be a great day! πŸ• πŸƒπŸ»






First time on the water this year with my Ace of Hearts πŸ’• πŸ•πŸ„πŸ»β€β™€οΈ
05/09/2025

First time on the water this year with my Ace of Hearts πŸ’• πŸ•πŸ„πŸ»β€β™€οΈ






2 weeks from tomorrow!πŸ—“οΈ May 10 Just what you have been waiting for😁: Join me for the perfect Saturday blend of zen and...
04/25/2025

2 weeks from tomorrow!πŸ—“οΈ May 10

Just what you have been waiting for😁:

Join me for the perfect Saturday blend of zen and hops!

πŸ§˜πŸ»β€β™€οΈ Stretch it out under the open sky with a rejuvenating all-levels outdoor yoga class

🍺 then an optional kick back with a cold craft beer from Alewerks Brewing Company

See you on the mat! Namaste 🫢
Ticket link in Bio🎟️

When carving out time to see important people in your life is incredibly difficult, we get together at 7am on a Sunday t...
03/23/2025

When carving out time to see important people in your life is incredibly difficult, we get together at 7am on a Sunday to move our bodies, reconnect to nature and just catch up on life. It’s always a pleasure and worth getting up before the sun on a Sunday for you!







Next week on Thursday at 7pm! Register online (link in Bio) or walk in!Bring your mat and be prepared for a relaxed flow...
03/19/2025

Next week on Thursday at 7pm!
Register online (link in Bio) or walk in!

Bring your mat and be prepared for a relaxed flow surrounded by precious felines available for adoption! 🐈 πŸˆβ€β¬›









β€œShow me who your friends are, and I will tell you who you are”.Monday nights are my favorite πŸ˜πŸƒπŸ»β€β™€οΈπŸ‘ŸPS Williamsburg has...
03/10/2025

β€œShow me who your friends are, and I will tell you who you are”.
Monday nights are my favorite πŸ˜πŸƒπŸ»β€β™€οΈπŸ‘Ÿ

PS Williamsburg has the best sunsets πŸŒ…






It’s only cold if you are standing still! ❄️ πŸƒπŸ»β€β™€οΈ
03/04/2025

It’s only cold if you are standing still! ❄️ πŸƒπŸ»β€β™€οΈ







Last night embraced our inner cats by bending, so we don’t break. It was purrfect! 🐈 πŸˆβ€β¬› Catch me next time at Cups and ...
02/28/2025

Last night embraced our inner cats by bending, so we don’t break. It was purrfect! 🐈 πŸˆβ€β¬›

Catch me next time at Cups and Claws Cafe on March 27th at 7pm!








Such a perfect day for a run😎I ran with my heart and failed to take a single picture, but here is what was RUNNING throu...
12/30/2024

Such a perfect day for a run😎
I ran with my heart and failed to take a single picture, but here is what was RUNNING through my mind:

πŸ—£οΈToday I am the youngest I will ever be.

As we all reminisce over the passing year and carry our hopes and dreams into the next, may I remind you that every day is a precious gift (thus we call it Present 🎁), and we can’t afford to be complacent with our dreams. If there is anything burning in your heart, go after it with your entire might β™₯️ because you will never be this you g againπŸ’πŸ»β€β™€οΈ
Happy New Year my friends! πŸ₯‚





I don’t know what the question is but moving my asana has always been a good answer!
12/27/2024

I don’t know what the question is but moving my asana has always been a good answer!

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Williamsburg, VA

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+17578394835

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