Dr. Nicole C. Pernod

Dr. Nicole C. Pernod I specialize in trauma, chronic illness, holistic psychology, mood disorders, and life enrichment.

I am thrilled to offer my first healing group set to start in May. This will be a 6-week live online group. Space is lim...
04/06/2022

I am thrilled to offer my first healing group set to start in May. This will be a 6-week live online group. Space is limited so please DM me if interested!

⭐️ Each group is dedicated to a topic I have professionally and personally found essential to healing.

⭐️ Please visit my website www.drpernod.com to sign up for my newsletter. You’ll receive updates and group offerings.

To your health,
Nicole

11/30/2021

Healing update! I discuss Shingles, Heavy Metals, Multiple Chemical Sensitivities (MCS), and the importance of exposure work for combatting the trauma of chronic illness.

11/20/2021

Medical Medium While Traveling 🇬🇧

11/20/2021

Medical Medium on Holiday 🇬🇧

11/06/2021

How helps with "everyday” symptoms (weight, arthritis, IBS) and symptoms I’ve healed so far. 🙏🏼

My day on repeat! Feeling grateful to be here on day 9 of the . This is the day my liver has been waiting for 😂. Years ...
10/05/2021

My day on repeat! Feeling grateful to be here on day 9 of the . This is the day my liver has been waiting for 😂. Years of keto, drinking, medical treatments, toxins, and heavy metals can really build up. The 369 cleanse helps detox your organs and aid your body in healing. How was it for me? I feel more spiritually aligned and clear on my purpose. Pain remains but I know nerves take long to heal. Faith is about trusting that which cannot be seen. It’s not always easy but I’m here for it. ❤️

This one really gets me fired up. Why are some willing to understand the various ramifications of a current virus but re...
09/02/2021

This one really gets me fired up. Why are some willing to understand the various ramifications of a current virus but resistant to understanding the long-term effects of other viruses or pathogens?

Millions of people suffer from debilitating symptoms and they are shuffled from practitioner to practitioner. Whats worse, they are repeatedly told symptoms are due to their thoughts or not occurring at all. Please believe victims when they share their story with you. 👇🏽

💡Chronic fatigue is not the same as being tired.
💡Migraine is not the same as headache. 💡Fibromyalgia is not the same as an aching back after a long day’s work.

Most people would move heaven and earth to get their lives back and not be stuck in bed. Let’s support one another. 🤍

With gratitude,
Nicole

🍋This crucial information needs a spot on my page. This guide right here literally saved me life. I’m not exaggerating. ...
06/22/2021

🍋This crucial information needs a spot on my page. This guide right here literally saved me life. I’m not exaggerating. I was pregnant and experiencing 10/10 debilitating facial pain 24/7. I honestly questioned how I was going to make it. I was being prescribed so many medications and never once was diet mentioned as an effective intervention. 🍋Miraculously, came into my life and it was as if my symptoms were being properly explained for the first time. Drinking celery juice and eliminating these foods made life more bearable.
🍋If you’re suffering with pain or any ailment, please try cutting out these foods. You have nothing to lose and everything to gain.

🍋I still have a way to go but my fellow warriors have paved the way and are cheering me on. Injuries take time to heal and can really linger. I’m in it for the long game. Thank you! 🙏 ✊🏼

I believe in you. I believe in your power to cope, to sit with disappointment, and your capacity to make something beaut...
04/26/2021

I believe in you. I believe in your power to cope, to sit with disappointment, and your capacity to make something beautiful no matter what happens. Please don’t live with regret; it is a toxic tonic. Tell the person you love them. Go for the job. Move to a new place. Get messy. Life is for living. It is a gift.

A reminder for all of us spending time in close quarters 🚪 👇🏽🪶It can be hard to hear in a heated state. Try your best to...
01/20/2021

A reminder for all of us spending time in close quarters 🚪 👇🏽
🪶It can be hard to hear in a heated state. Try your best to listen without planning your response.
🪶Imagine things from the other’s perspective. What potential triggers are being activated?
🪶Validating someone’s feelings is like putting water on a flame. It is a great de-escalation strategy!
🪶So often the anger we feel is old. It comes from past relationships or painful parental templates. Be mindful of what you are projecting onto the relationship and try to see through fresh eyes.

A little moment but it means the world to me. I began EMDR training in 2018 and was certified by the Parnell Institute i...
12/11/2020

A little moment but it means the world to me. I began EMDR training in 2018 and was certified by the Parnell Institute in 2019. My goal had always been to be approved by EMDRIA- the highest level of accreditation. Then, I became a mom :). I’m really proud to have continued my studies, supervision, and practice. Learning and helping my clients heal brings profound joy 🙏.

Parents often come in wanting to work on their child’s behaviors. Whether it be trying healthy foods or sleeping in thei...
12/02/2019

Parents often come in wanting to work on their child’s behaviors. Whether it be trying healthy foods or sleeping in their own bed-habits become familiar and are hard to break! Try to create a routine that has staying power AS SOON AS POSSIBLE. Then, once established, there is room for playful flexibility ☺️

Back in the office and now in Greenpoint! It’s been a wonderful month adjusting to work after a three month maternity le...
10/16/2019

Back in the office and now in Greenpoint! It’s been a wonderful month adjusting to work after a three month maternity leave. Thankful for this new space and excited for my clients to fill it with their amazing energy. ⭐️

This book contains a wealth of information about the role of gender and how its reach influences all persons. I greatly ...
04/08/2019

This book contains a wealth of information about the role of gender and how its reach influences all persons. I greatly appreciate the author’s comprehensive explanation of gender-neutral pronouns and their encouragement to think of the ways we have been socialized. Thank you 🙏

Day 4 of Part 3 EMDR training at the . I’m so blown away by this treatment modality and how efficiently it helps people...
01/26/2019

Day 4 of Part 3 EMDR training at the . I’m so blown away by this treatment modality and how efficiently it helps people form adaptive resolutions. Did you know EMDR can also treat addiction, phobias and even procrastination?

If there’s one thing my work with kids has taught me it’s this: they are often dealing with the same problems adults are...
01/16/2019

If there’s one thing my work with kids has taught me it’s this: they are often dealing with the same problems adults are- just on a smaller scale! It’s hard to hear no and to set limits. But, sometimes we need to have discipline with others and ourselves. 🐉

I’m joining the with my teachers from because I want to get back to my spiritual practice. Yoga and exercise were onc...
12/31/2018

I’m joining the with my teachers from because I want to get back to my spiritual practice. Yoga and exercise were once pillars of my life before I was diagnosed with Trigeminal Neuropathy six months ago. I have been experiencing facial/head nerve pain and unable to exercise without exacerbating these symptoms. I want to focus more on what I can do rather than on what I cannot.

Starting on January 1st, there will be 14 days of themed meditations. If you post on these daily themes for all 14 days, will gift you a free course from their library.

⭐️ Each of the days will be devoted to one of the qualities of divine personalities noted by Krishna in the Bhagavad Gita.
⭐️ If you decide to join, please follow the host: and all the ambassadors who will be leading the meditations each day:
⭐️Share this image on Instagram before the start of the challenge to encourage others as well. On the image itself, tag and all the ambassadors and let them know why you’re joining. ⭐️May 2019 bring each of you health, love, healing, community and joy!

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