01/27/2025
✨ How to Start Your Pilates Journey! ✨
Ready to begin your Pilates journey at Balance Pilates? Whether you’re new to Pilates or eager to dive into Reformer classes, we’ve got two amazing options to help you start strong and feel confident!
1️⃣ New Client Special Session (Two Private Sessions)
Perfect if you’ve never tried Pilates before or it’s been a while since your last class!
✅ What You Get: Two private sessions focused on learning the fundamentals of Pilates
✅ What You’ll Learn: Breathing techniques, proper alignment, and key movements that form the foundation of the Pilates method
✅ Why Choose This? It’s the perfect way to build confidence and get comfortable with Pilates before committing to any of our class options (semi-private, group classes or private session). You’ll be well-prepared to choose the best path for your goals!
2️⃣ New Student Foundation Class (Group class focus)
If you’re ready to jump into Reformer group classes, this class will introduce you to the equipment and movements you need to feel confident in the group.
✅ What You Get: A group class designed to familiarize you with Reformer Pilates
✅ What You’ll Learn: Essential techniques and movements to get comfortable with the Reformer, preparing you for group classes
✅ Why Choose This? It’s the perfect foundation for joining semi-private (3-4 people) or group classes (6-8 people) with confidence!
Class Options:
Semi-Private Classes: Small groups (3-4 people) for personalized attention and community
Group Classes: Larger groups (6-8 people) for a fun, energizing, and supportive environment
Private Sessions: One-on-one attention, specifically for clients with unique physical and medical needs.
Both options are designed to help you build a strong foundation, gain confidence, and choose the best path forward based on your goals. 🌱
✨ How to Start?
📲 Sign up today at www.balancepilates.net for either program and begin your Pilates journey!
Check our Stories for more details and class schedules.
