02/20/2024
If there were a way you could shift your desire for drinking in as little as three months,
that’s something you’d want to know more about, right?
Many of us make the empowering choice to put down the glass and feel a rush of freedom.
But soon, we're caught in the 'Fading Affect Bias,' a term coined by William Porter, where the discomfort of drinking fades and the lure of pleasure calls.
Do you recognize this tug-of-war?
It was a revelation for me that embracing a Compassion-Based Change didn't just help me quit;
it helped me craft a life so fulfilling I no longer needed to escape from it.
All of this without admitting powerlessness or the daily battle of willpower.
Imagine achieving your goal of living without alcohol.
What, if anything, could hold you back?
For countless professional women, the cycle of cravings and relapses, compounded by deep-seated self-criticism, is a harsh reality.
But let's shift focus: let's build a life so engaging, so vibrant that alcohol loses its appeal, and joy becomes your new habit.
In a 5-Day challenge, beginning March 4th, you will learn new tools that open the door to eliminating your desire for alcohol.
AND what this means to you is that you have the mental space to fill your life with experiences you love.
You won't just be passing time; you'll be creating a life you want to lean into
A friend vacations yearly with her husband. Typically, they spend a lot of that time enjoying wine and cocktails. This past year, her husband announced he intended to abstain from alcohol while they traveled.
She describes how the experience was transformed, with an abundance of energy and clarity, they were adventurous and eager to explore their surroundings, leaving them with vibrant memories and a connection she describes as renewed.
Having those experiences in your life is important to you, isn’t it?
The 5-Day Challenge will begin on Monday, March 4th, 2024.
Daily Zoom Calls
Daily Home Work
And insight into a Methodology that is an entirely new awakening!
DM me @ Mary E Phelan Walls with your email address, and join the 5-day challenge.
Also, join our Private Facebook Group, Sober-Curious Women, for support on your journey:
https://www.facebook.com/groups/1120822311848606
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