07/01/2025
While I love attending in-person classes, it’s not always feasible with my schedule. That’s why Yoga With Adriene on YouTube has been such a gift. It’s completely free and thoughtfully curated with monthly playlists that offer both structure and variety. More than just a practice, it’s a powerful reminder that showing up on the mat—no matter where you are—is still showing up for yourself.
A new month, a new challenge 🧘🏼♀️🪷✨
Your JULY Yoga Calendar is here!🎨
The magic of yoga practice lies in the discovering– the possibilities that unfold when you tune into your connection to the divine and manifest something from it. Whether that is a yoga practice, an artistic outlet, or an expression of new ideas.
This month: CREATE
July brings an invitation to find your creative ritual. It is an initiation of your heart's song. This curation of practices is about reaching deep into your well of ideas, of your precious vision, and your unique perspective. Creativity happens on the canvas, on the mat, on the kitchen table– it occurs wherever you establish the desires of your heart. In yoga, creativity is a manifestation of present awareness. It is what happens when we quiet our overthinking mind and simply play with what could be. It is letting your movement on the mat emerge organically. It is the notion that the journey brings you more experiences and more potential with every step you take.
What is possible when we regulate our nervous systems? What happens when we lovingly manage our inner emotions? When we play with both discipline and spontaneity? Anything, I tell you, anything.
See you on the mat,
Adriene
Download your calendar at the link below!
https://yogawithadriene.com/calendar/
