Enthusiasm Lab

Enthusiasm Lab ✨You can chase your dreams and make a business out of passion. Enthusiasm Lab will make sure you a This philosophy is what ensures the success of Enthusiasm Lab.

Enthusiasm Lab is an innovative marketing studio offering a wide variety of services customized to your business's needs. Clients receive a complimentary 30-minute consultation to ensure there is a strong connection on both ends to fulfill our goal of not simply marketing, but marketing with PASSION & STRATEGY.

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:✨ It’s not that women don’t...
01/10/2026

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:

✨ It’s not that women don’t know what they want.
✨ It’s that they rarely give themselves permission to slow down long enough to hear it.

We gathered to soften.
To breathe.
To come back into our bodies.
To be witnessed without fixing, rushing, or performing.

There was meditation.
There was journaling.
There were honest conversations in breakout rooms where women spoke truths they don’t always say out loud.

And then something shifted.

Women began:
• Claiming their accomplishments instead of minimizing them
• Naming where they’re ready to trust themselves more deeply
• Choosing self-care, movement, and boundaries as non-negotiables
• Taking small, grounded actions that actually move momentum forward
• Letting themselves be celebrated — without apology

One of the most powerful moments was this simple home practice I offered:
🎙️ Record a voice note bragging about yourself.
Not future you.
Not potential you.
Current you.
And listen to it daily.

Because self-trust isn’t built through pressure.
It’s built through repetition, safety, and being reminded of who you already are.

What I watched unfold was women reconnecting to:
• Higher power
• Their bodies as guidance
• Movement as medicine
• Celebration as fuel
• Self-responsibility without self-judgment

No hype.
No hustle.
Just grounded clarity and embodied confidence.

If you’ve been craving:
– A softer way forward
– Community without comparison
– Support without fixing
– Growth that actually feels sustainable

This is the work.
This is the room.
This is the frequency.

And it’s always available to the women who feel the pull. 💫

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:✨ It’s not that women don’t...
01/10/2026

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:

✨ It’s not that women don’t know what they want.
✨ It’s that they rarely give themselves permission to slow down long enough to hear it.

We gathered to soften.
To breathe.
To come back into our bodies.
To be witnessed without fixing, rushing, or performing.

There was meditation.
There was journaling.
There were honest conversations in breakout rooms where women spoke truths they don’t always say out loud.

And then something shifted.

Women began:
• Claiming their accomplishments instead of minimizing them
• Naming where they’re ready to trust themselves more deeply
• Choosing self-care, movement, and boundaries as non-negotiables
• Taking small, grounded actions that actually move momentum forward
• Letting themselves be celebrated — without apology

One of the most powerful moments was this simple home practice I offered:
🎙️ Record a voice note bragging about yourself.
Not future you.
Not potential you.
Current you.
And listen to it daily.

Because self-trust isn’t built through pressure.
It’s built through repetition, safety, and being reminded of who you already are.

What I watched unfold was women reconnecting to:
• Higher power
• Their bodies as guidance
• Movement as medicine
• Celebration as fuel
• Self-responsibility without self-judgment

No hype.
No hustle.
Just grounded clarity and embodied confidence.

If you’ve been craving:
– A softer way forward
– Community without comparison
– Support without fixing
– Growth that actually feels sustainable

This is the work.
This is the room.
This is the frequency.

And it’s always available to the women who feel the pull. 💫

You don’t have to sacrifice your peace to grow your business.When your nervous system is supported, your creativity shar...
01/10/2026

You don’t have to sacrifice your peace to grow your business.

When your nervous system is supported, your creativity sharpens.

When you step away from noise, you make room for wisdom and profound growth.

Social media can serve your business and you can maintain healthy boundaries with it.

I was laughing with some friends this week because they named something so real.They said, “Those resistance emails befo...
01/09/2026

I was laughing with some friends this week because they named something so real.

They said, “Those resistance emails before retreats always hit me right in the chest.”

And honestly… yes. Because resistance gets loud right before connection.

I know this not just as a guide, but as a human. I feel it too.

Even some of my favorite mentors name this openly. When it’s time to gather, to be seen, to sit in real presence with other women, the instinct to isolate can suddenly feel overwhelming.

Why?

Because being seen is vulnerable.
Because connection is revealing.
Because sisterhood is wildly countercultural in a world that teaches us to self-protect, self-solve, and self-isolate.

And yet… sisterhood is medicine.

In so many wisdom traditions, there’s language for this:
You can’t solve the problem when you’re inside the problem.
Fear wants to be acknowledged, not pushed away.
When fear is spoken out loud, it gets right-sized.
Often fear doesn’t want to be fixed. It just wants to be heard.

So if you’re feeling resistance as you read this, to showing up, to being witnessed, to carving out time for yourself, hear this gently:

Nothing has gone wrong.
This is not a sign you shouldn’t come.

It’s often a sign you’re right at the edge of something nourishing 🤍
✨ If you’re feeling the pull, this is your last chance to register for Saturday’s complimentary virtual retreat.

Link in IG bio to join us or at https://enthusiasmlab.myflodesk.com/e6u1s1a002

Photo Credit:

If you desire to do 2026 differently, and feel held in all areas of your life, scroll through to learn more about mentor...
01/07/2026

If you desire to do 2026 differently, and feel held in all areas of your life, scroll through to learn more about mentorship and coaching.

✨ What a year it was. ✨A year of choosing depth over noise.Of listening instead of pushing.Of letting alignment lead whe...
01/04/2026

✨ What a year it was. ✨

A year of choosing depth over noise.
Of listening instead of pushing.
Of letting alignment lead where urgency once tried to drive.

This year wasn’t about doing more...
it was about becoming more honest.

Honest about what works.
Honest about what drains.
Honest about what actually creates sustainable success.

I watched women soften and strengthen at the same time.
Trust themselves without outsourcing authority.
Build businesses that support their real lives.
Release urgency: and expand anyway.

I witnessed sisterhood become safe again.
Nervous systems regulate in community.
Desires spoken out loud without apology.
Leadership emerge quietly, naturally, powerfully.

More than anything, this year reminded me of this truth:
✨ When women feel safe, seen, and supported: everything changes. ✨

As this year closes, I’m carrying forward more devotion, more spaciousness, and a deep trust in what unfolds when we stop forcing and start listening.

If this resonates, DM me to get aligned in the year ahead. 🤍

Entering 2026✨ held✨ soft✨ intentionalYou’re invited to Entering 2026 Held & Softa complimentary New Year Guest Retreat ...
12/31/2025

Entering 2026
✨ held
✨ soft
✨ intentional

You’re invited to Entering 2026 Held & Soft
a complimentary New Year Guest Retreat with
The High Vibe Collective.

January 10th | 9–11:15 AM EST
Live on Zoom | Limited spots

This is a space to:
• Exhale after a full season
• Reflect without pressure
• Reconnect with yourself
• Begin the year feeling grounded, supported, and clear

Join at https://enthusiasmlab.myflodesk.com/e6u1s1a002

There’s something incredibly sacred that happens when women slow down together.This week’s High Vibe Collective gatherin...
12/21/2025

There’s something incredibly sacred that happens when women slow down together.

This week’s High Vibe Collective gathering was a return to inner child magic…not the bypassy kind, but the real deep kind that holds joy and grief at the same time.

We meditated.
We listened.
We wrote letters from our inner children.
We desire pulled from those beautiful little girls.
We remembered the ones we love who are no longer physically here — and felt how deeply they’re still supporting us.

There were tears.
There was laughter.
There was permission.

✨ Permission to feel happy without guilt
✨ Permission to rest and play
✨ Permission to soften during the holidays
✨ Permission to let joy coexist with loss
✨ Permission to choose presence over perfection

What stayed with me most were the simple, magical moments women committed to honoring:

Hot chocolate by the tree.
Grandma’s cookie recipes.
Gumdrop ornaments.
Snowball fights.
Watching The Grinch in bed.
Taking their inner child (and actual child) on a date.

This is the work.
This is how we heal.
This is how we remember who we are beneath the pressure.

If this resonates, it’s likely your soul is asking for a little more space and presence too.

Join us at our complimentary guest day New Year’s Celebration & Intention Setting Call on January 10th from 9:00-11:15 EST a grounded, heart-centered way to step into what’s next.

You’re always welcome here 🤍 🌈

✨ Comment MAGIC if this landed
✨ Save this as a reminder to slow down
✨ Share with a woman who needs permission to feel joy again

— Julia

Sharing some oldies in honor of Patrick’s birthday today. Join me in wishing him a very Happy Birthday. 🎂🥳From our first...
12/21/2025

Sharing some oldies in honor of Patrick’s birthday today. Join me in wishing him a very Happy Birthday. 🎂🥳

From our first house renovation to our first pets and kiddo. I’ve known you for 23 years and I’m excited to see what the next 23 will bring.

Thank you for bringing visions to life both physically and emotionally and for holding me so I can hold.

You are an incredible provider and a loving dad. We love you so much. 💓✨❤️

Here is the truth about my life and my business.Real change happens through inspiration or desperation.I’ve lived both.M...
12/18/2025

Here is the truth about my life and my business.

Real change happens through inspiration or desperation.
I’ve lived both.

More has shifted for me in the last four years than at any other time in my life... not because I worked harder… but because I was held.
Because I trusted.
Because I said yes while terrified.
Because I chose myself.
Because when fear showed up, I ran toward it... again and again.

This is what changes everything.

So I’ll ask you this…
What do you desire in 2026?

I desire to hold you in inspired action — not hustle, not force, but the kind of movement that comes from being deeply supported, seen, and anchored in your truth.

If you feel the pull, you already know. ✨






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Willoughby, OH
44094

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